15 Min Yoga for Men: Full Body Morning Stretch - Morning Yoga Flow

[@SeanVigueFitness]

⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL ☕💵 DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our KZbin Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean

[@micailoutraore5807]

That was the most difficult yoga I have ever done. But I’m so happy to find your page cause I’m trying this until I have full control

[@andreahammond2314]

That pigeon stretch at the end was dynamite! Loved it!! Thanks Sean!

[@clarkpark]

I just exploded both my hip flexors doing it, it felt so damn good

[@zachdrews3488]

I greatly appreciate your videos and time you give. I’ve been doing yoga with u daily for 4 years. I started with Sean and that’s what has kept me going. Through enjoyable summer days to the tough winter days this has been so much help and benefit to my life and not even just the workouts but the personality that u bring to the videos as well! Keeep em coming please and thank you Sean!

[@andreahammond2314]

I did that one just for the pigeon at the end. Love it!! The more I weight train the tighter everything gets....exercise is like a curse and a blessing. I wish I could find a happy medium. I don't have time to stretch for hours each day but I feel like thats what my body needs. Either way doing your videos continues to keep me injury free which I really appreciate! Thanks Sean!

[@dethklokdude27]

A lil Vigue video never hurt a single soul 👏 👏 👏

[@shanehazel1]

Holy hell! That last modified pigeon is 🔥. Thanks Sean. Great stuff.

[@threadedexistence]

Day 3 of this doing this daily and first time keeping up without stopping for a break😂

[@SeanVigueFitness]

Nice work!

[@jaymichaels5150]

Best stretch I’ve had in forever! Thanks Brother!

[@alicagank]

I’m quite new to yoga after about three years of bodybuilding, and I’m loving it! It’s calming, relaxing, and great for mobility. Your videos have been a huge help, Sean. Thanks!

[@UjamesH]

Thank you!

[@hamadahmad447]

This has become my go to stretch. Feels great every time!

[@acro9779]

I want to improve my circumstances one at a time, every day! Thank you, Coach!

[@theskitmen3506]

What a positive man! Made me feel so proud to be stretching along

[@skateboardkid420]

great morning stretches, thank you

[@georgejackson8829]

Thank you for this good video.

[@James-h8o5v]

hey Mr. Vigue I just want to say thank you so much. I'm not big on compliments, I really do enjoy your workouts with your clear follow along instructions. Just wanted to say thanks man.

[@chillhustler2753]

Thank you for the support.

[@timothysiragusa5085]

Thanks Coach 🙏🏼

[@SeanVigueFitness]

My pleasure! Feel good?

[@amandasiivers7697]

Sooo helpful!!! I’m a girl but I work on screens as a music producer and dj so your words and exercises were perfect. I also play violin and my shoulders and neck are stiffer than most people and this really helped

[@samgledhill]

Good video. Found some parts quite challenging so will keep working at this

[@AdityaRoy4]

One of the best stretching video on KZbin

[@BillyRock80s]

Keep strong man , live your lessons ❤

[@GlazeENT1]

This one really helped me out gonna be my new morning routine

[@philcarbon2190]

This weekend I've been able to train on the shores of Higgins lake. It's so much better at the lake!

[@shreyash8813]

you are very energetic and charming. People must have been loving your presence. Love from INDIA.

[@ron8482]

Thanks Sean

[@ploufbadouin6273]

Wonderful, thank you!

[@theathletesmind2130]

Love this. Thank you. Could you give some tips on how to improve shoulder mobility through yoga? I can barely grab the towel on the overhead stretch 😂

[@victoriahairstudio]

Great Video, I will show to my husband. Thankyou 😊

[@NormanSmelser-ol4xo]

Thank you brother ❤

[@jonahlandwerlen6703]

First time on your channel 1st time really stretching and doing yoga for me thank you for this. It really helped. This was hard for me, but that just means I’m really excited about doing this consistently and getting better.

[@Hamless_Kiwi]

Im a girl and I love this video because I actually feel the stretches! Sometimes I feel like the vids for women are too focused on looking good while stretching and they only do easy stuff lol

[@amandasiivers7697]

Lmao yeah that side glance into the camera in every pose, they ain’t checking for posture 🙄

[@amandasiivers7697]

And the perfectly planned matching outfit 💀

[@cali4niazownmax]

Love you sensei

[@PhilipC-c2y]

Really enjoying your schedule spiced with your quips! Hello from the UK.

[@surinki7706]

Not a guy😂but this one was delicious and the perfect way to start the day! Thank you!!😊🧘🏼‍♀️💙

[@deepthroasttv9215]

Never heard someone call yoga delicious lol

[@Olibelus]

@@deepthroasttv9215 Apparently yoga has a taste lol.

[@SeanVigueFitness]

Yummy, delicious, delectable...they all can fit.

[@benchristensen9411]

Thanks for making yoga so easy for beginners

[@boonatuna]

You're the best man, thx!

[@BSohi-tx4lq]

Love bro you have helped me soo much ty thank you

[@Glasshousebc]

This was a perfect start to the morning, thank you.

[@scrappy409]

Yes!! Great routine. That pigeon stretch got my glutes and I've been so tight for months there, I finally felt some relief. Thank you! Welcome to my morning routine 😊

[@yasamkarlii]

Like it! Positive 🎉

[@SoGlobalPod]

Good money today 💪

[@jameswatt8841]

My upper back and my neck!

[@keithahess]

Keep up the great work, Sean!

[@NateMercier1]

Thanks for the video! Very helpful for this non flexible dad haha

[@pervo4119]

you talk quite a lot but for sometimes its quite fun. thanks for the practice, it felt good!

[@zachdrews3488]

Wow done this one before but today really following perfectly and felt it a lot

[@williamparker4698]

1st time trying this trying to get more flexable and not soar for my day

[@lenellwilson5341]

Great stretch coach. I feel great after completing this video. Thank you for your work. Yoga man

[@awoodmann1746]

Thanks

[@jesslevenson3595]

Great start to the day! Shimmy shimmy

[@SeanVigueFitness]

Indeed! Enjoy your day.

[@SUSTOSAVAGE]

if I could give you 100 thumbs up I would my brother MUCH APPRECIATED ENCOURAGEMENT!!!! YASSSSS DO IT!!!!

[@Alterdeitsch]

Thanks coach! Love it every time

[@MrDrwatson01]

That’s hit all the body niggles Sean, thanks

[@xBestAlex]

Have a wonderful day!

[@SeanVigueFitness]

Thanks! Good flow?

[@karenvagnoni2487]

Wow that went by so fast and felt so good!

[@SeanVigueFitness]

So, so fast, right?

[@Nortrin]

American yoga at your service..

[@Olibelus]

Fantastic flow as always, thank you Coach Vigue!

[@SeanVigueFitness]

You're so welcome! Feeling loose?

[@michelbeaudet2605]

Merci Sean

[@SeanVigueFitness]

de rien! Feeling good?

[@michelbeaudet2605]

Yup!

[@rhomills4690]

Thank you Sean, brilliant flow 😁

[@SeanVigueFitness]

Glad you enjoyed it. Feeling the stretch?

[@Patemacbassman]

First time on this flow. Good stuff Sean!

[@SeanVigueFitness]

Appreciate it! How about a second time?

[@philcarbon2190]

My first stretch in a long time. So many cramps!

[@SeanVigueFitness]

Any improvement?

[@pitiyegedarasamansaman4346]

Good ❤

[@mikecallahan8210]

Good luck on that house on the lake. Yoga in the back yard with the woods behind me in my apartment was pretty nice this morning. And the landlord just cut the grass. Awfully nice of him!

[@renalampe2982]

This is not just for men! That was an awesome stretch for any time of day. I completed this stretch after your KILLER ABS! Great work, Thank you. Wishing you a blessed day.

[@SeanVigueFitness]

Indeed! Glad you liked it. Still training with it?

[@yourxricexbowl]

how did you change your shirt so fast!

[@Lifewithkids409]

I’m not a guy but didn’t want to be left out of a good flow from Sean! Good work!

[@BreatheChristian]

lovely vid for the stiff boys!!

[@angelrobles9870]

Dawg!!! I lost it at “encouragement my friends” from the movie couples retreat 😂😂😭😭😭😭

[@cornishrider]

Yes please more of the same, perfect for the 50+ guys!

[@Methodician]

Nice to see more men getting into yoga but I much prefer a more traditional flow with more variation, asanas, etc and maybe something more intermediate to advanced. I think more breathing and placement cues would also help, especially in this beginner type flow. Also, nothing wrong with leaning into the spiritual aspects of yoga, with some affirmations or emphasizing self love and gratitude. Men need this too, maybe even more than today’s women.

[@markc9438]

"Encouragement! Yes" lol funniest scene ever

[@jameswatt8841]

Fourth time

[@Hirnsaegen]

fabulous! full body stretch for real!

[@SeanVigueFitness]

Great! Feeling energized?

[@VinceMcLachlan]

Thanks for sharing your exercise, i think but you need a microphone

[@dexkode5558]

13:32 best part

[@mohammesalattar5404]

Thanks for sharing your exercise, i think but you need a microphone 🎤

[@MaryamHejazi-d2c]

دمت گرم ❤

[@SeanVigueFitness]

Thank you!

[@jameswatt8841]

This one is so good. Back for a third time

[@NewTrader-yb4ru]

11:11 gojo strech

[@MikeCivile]

Perfect thing to help me wake up. Now on to breathwork, coffee, pulling weeds, and a cold shower. Then I'll be functional 😂

[@voutolliC22]

he said the fish are quiet lmao

[@jeremyfox5307]

Great video except 2 ad breaks during yoga really throws off the rhythm.

[@teagenthetiefling5296]

I’m non-binary but still felt this was great and could apply to so many people! Thanks for starting off my morning right!

[@triggerbunny5040]

Vigue, I’ve watched you for 3 years and this stretch was a bit much for “beginners”

[@bellyishungry]

Every yoga video goes so fast no time for the watcher to even think about it

[@vintagemuffins8485]

I reccomend yoga with tim or yoga with Flo both men move much slower.

[@FatherSolanus]

thanks for boasting

[@JustinThePenguin]

Well, being a beginner dosent mean you can’t do these exercises. Beginner is for someone with no expierience. Like myself 😅

[@rgwebster]

FWIW, I’m a total beginner, don’t do yoga, but have been doing this video twice a day for a month and it has been life changing. I’m getting better at it everyday. And I almost have all the dad jokes memorized! 😂

[@alfonsocorona1008]

I keep telling my wife you are the actor from greys anatomy. We are still at each other over this…. 😅

[@Bihgazisvepickice1]

Thank you sean!! I was sooo sorry now imm not! 😊

[@JarNO_WAY]

Great video, had to drop out though as I crushed my balls around the 7 minute mark

[@D-dubbs]

Lost me at "sit on your heels"

[@SeanVigueFitness]

Where’d ya go?

[@missmia196]

Step 1?

[@manesgibtnix]

Why in the world do we need gender-specific yoga?? Is it like men’s face cream? Not different in any way from any other cream but men feel less insecure about buying it cause it’s blue and says men on it…

[@Paul_Reeds_Boyfriend]

I hope u find peace in your gender insecurities

[@oksimoronko]

you talk too much.