15 Min Yoga for Men: Full Body Morning Stretch - Morning Yoga Flow

Good morning! This Morning Yoga for Men Stretch targets your shoulders, hamstrings, hips and posture. Boost your energy, strength & flexibility.
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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, yoga for athletes, power yoga for athletes, Pilates for athletes, sunrise yoga, morning yoga, yoga for men, Yoga for kids, yoga for teens, yoga for children, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.
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Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.
#yogaformen #morningyoga #morningstretch

[@SeanVigueFitness]

⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL ☕💵 DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our KZbin Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean

[@NormanSmelser-ol4xo]

Thank you brother ❤

[@andreahammond2314]

That pigeon stretch at the end was dynamite! Loved it!! Thanks Sean!

[@threadedexistence]

Day 3 of this doing this daily and first time keeping up without stopping for a break😂

[@SeanVigueFitness]

Nice work!

[@micailoutraore5807]

That was the most difficult yoga I have ever done. But I’m so happy to find your page cause I’m trying this until I have full control

[@dethklokdude27]

A lil Vigue video never hurt a single soul 👏 👏 👏

[@victoriahairstudio]

Great Video, I will show to my husband. Thankyou 😊

[@Hamless_Kiwi]

Im a girl and I love this video because I actually feel the stretches! Sometimes I feel like the vids for women are too focused on looking good while stretching and they only do easy stuff lol

[@Methodician]

Nice to see more men getting into yoga but I much prefer a more traditional flow with more variation, asanas, etc and maybe something more intermediate to advanced. I think more breathing and placement cues would also help, especially in this beginner type flow. Also, nothing wrong with leaning into the spiritual aspects of yoga, with some affirmations or emphasizing self love and gratitude. Men need this too, maybe even more than today’s women.

[@AdityaRoy4]

One of the best stretching video on KZbin

[@shanehazel1]

Holy hell! That last modified pigeon is 🔥. Thanks Sean. Great stuff.

[@zachdrews3488]

I greatly appreciate your videos and time you give. I’ve been doing yoga with u daily for 4 years. I started with Sean and that’s what has kept me going. Through enjoyable summer days to the tough winter days this has been so much help and benefit to my life and not even just the workouts but the personality that u bring to the videos as well! Keeep em coming please and thank you Sean!

[@jaymichaels5150]

Best stretch I’ve had in forever! Thanks Brother!

[@andreahammond2314]

I did that one just for the pigeon at the end. Love it!! The more I weight train the tighter everything gets....exercise is like a curse and a blessing. I wish I could find a happy medium. I don't have time to stretch for hours each day but I feel like thats what my body needs. Either way doing your videos continues to keep me injury free which I really appreciate! Thanks Sean!

[@markc9438]

"Encouragement! Yes" lol funniest scene ever

[@user-eq6rq6bh3k]

hey Mr. Vigue I just want to say thank you so much. I'm not big on compliments, I really do enjoy your workouts with your clear follow along instructions. Just wanted to say thanks man.

[@acro9779]

I want to improve my circumstances one at a time, every day! Thank you, Coach!

[@BreatheChristian]

lovely vid for the stiff boys!!

[@mikecallahan8210]

Good luck on that house on the lake. Yoga in the back yard with the woods behind me in my apartment was pretty nice this morning. And the landlord just cut the grass. Awfully nice of him!

[@Alterdeitsch]

Thanks coach! Love it every time

[@pervo4119]

you talk quite a lot but for sometimes its quite fun. thanks for the practice, it felt good!

[@Glasshousebc]

This was a perfect start to the morning, thank you.

[@zachdrews3488]

Wow done this one before but today really following perfectly and felt it a lot

[@ploufbadouin6273]

Wonderful, thank you!

[@samgledhill]

Good video. Found some parts quite challenging so will keep working at this

[@surinki7706]

Not a guy😂but this one was delicious and the perfect way to start the day! Thank you!!😊🧘🏼‍♀️💙

[@deepthroasttv9215]

Never heard someone call yoga delicious lol

[@Olibelus]

@@deepthroasttv9215 Apparently yoga has a taste lol.

[@SeanVigueFitness]

Yummy, delicious, delectable...they all can fit.

[@benchristensen9411]

Thanks for making yoga so easy for beginners

[@ron8482]

Thanks Sean

[@chillhustler2753]

Thank you for the support.

[@GlazeENT1]

This one really helped me out gonna be my new morning routine

[@user-gm1qt2pp5d]

Really enjoying your schedule spiced with your quips! Hello from the UK.

[@philcarbon2190]

This weekend I've been able to train on the shores of Higgins lake. It's so much better at the lake!

[@lenellwilson5341]

Great stretch coach. I feel great after completing this video. Thank you for your work. Yoga man

[@cali4niazownmax]

Love you sensei

[@scrappy409]

Yes!! Great routine. That pigeon stretch got my glutes and I've been so tight for months there, I finally felt some relief. Thank you! Welcome to my morning routine 😊

[@jonahlandwerlen6703]

First time on your channel 1st time really stretching and doing yoga for me thank you for this. It really helped. This was hard for me, but that just means I’m really excited about doing this consistently and getting better.

[@awoodmann1746]

Thanks

[@theathletesmind2130]

Love this. Thank you. Could you give some tips on how to improve shoulder mobility through yoga? I can barely grab the towel on the overhead stretch 😂

[@NateMercier1]

Thanks for the video! Very helpful for this non flexible dad haha

[@bossesg1]

You're the best man, thx!

[@yasamkarlii]

Like it! Positive 🎉

[@jameswatt8841]

Fourth time

[@jameswatt8841]

My upper back and my neck!

[@keithahess]

Keep up the great work, Sean!

[@timothysiragusa5085]

Thanks Coach 🙏🏼

[@SeanVigueFitness]

My pleasure! Feel good?

[@MrDrwatson01]

That’s hit all the body niggles Sean, thanks

[@Olibelus]

Fantastic flow as always, thank you Coach Vigue!

[@SeanVigueFitness]

You're so welcome! Feeling loose?

[@SUSTOSAVAGE]

if I could give you 100 thumbs up I would my brother MUCH APPRECIATED ENCOURAGEMENT!!!! YASSSSS DO IT!!!!

[@user-hj8te5vf9p]

Thanks for sharing your exercise, i think but you need a microphone

[@williamparker4698]

1st time trying this trying to get more flexable and not soar for my day

[@cornishrider]

Yes please more of the same, perfect for the 50+ guys!

[@rhomills4690]

Thank you Sean, brilliant flow 😁

[@SeanVigueFitness]

Glad you enjoyed it. Feeling the stretch?

[@karenvagnoni2487]

Wow that went by so fast and felt so good!

[@SeanVigueFitness]

So, so fast, right?

[@pitiyegedarasamansaman4346]

Good ❤

[@Lifewithkids409]

I’m not a guy but didn’t want to be left out of a good flow from Sean! Good work!

[@Nortrin]

American yoga at your service..

[@Patemacbassman]

First time on this flow. Good stuff Sean!

[@SeanVigueFitness]

Appreciate it! How about a second time?

[@jesslevenson3595]

Great start to the day! Shimmy shimmy

[@SeanVigueFitness]

Indeed! Enjoy your day.

[@renalampe2982]

This is not just for men! That was an awesome stretch for any time of day. I completed this stretch after your KILLER ABS! Great work, Thank you. Wishing you a blessed day.

[@SeanVigueFitness]

Indeed! Glad you liked it. Still training with it?

[@MikeCivile]

Perfect thing to help me wake up. Now on to breathwork, coffee, pulling weeds, and a cold shower. Then I'll be functional 😂

[@dexkode5558]

13:32 best part

[@michelbeaudet2605]

Merci Sean

[@SeanVigueFitness]

de rien! Feeling good?

[@michelbeaudet2605]

Yup!

[@philcarbon2190]

My first stretch in a long time. So many cramps!

[@SeanVigueFitness]

Any improvement?

[@xBestAlex]

Have a wonderful day!

[@SeanVigueFitness]

Thanks! Good flow?

[@user-md3wr9ld6t]

دمت گرم ❤

[@SeanVigueFitness]

Thank you!

[@jameswatt8841]

This one is so good. Back for a third time

[@yourxricexbowl]

how did you change your shirt so fast!

[@Hirnsaegen]

fabulous! full body stretch for real!

[@SeanVigueFitness]

Great! Feeling energized?

[@mohammesalattar5404]

Thanks for sharing your exercise, i think but you need a microphone 🎤

[@Bihgazisvepickice1]

Thank you sean!! I was sooo sorry now imm not! 😊

[@triggerbunny5040]

Vigue, I’ve watched you for 3 years and this stretch was a bit much for “beginners”

[@bellyishungry]

Every yoga video goes so fast no time for the watcher to even think about it

[@vintagemuffins8485]

I reccomend yoga with tim or yoga with Flo both men move much slower.

[@FatherSolanus]

thanks for boasting

[@Justinthepenguin]

Well, being a beginner dosent mean you can’t do these exercises. Beginner is for someone with no expierience. Like myself 😅

[@teagenthetiefling5296]

I’m non-binary but still felt this was great and could apply to so many people! Thanks for starting off my morning right!

[@D-dubbs]

Lost me at "sit on your heels"

[@SeanVigueFitness]

Where’d ya go?

[@missmia196]

Step 1?

[@improbablecontinent]

Not good for beginners

[@googleandsusansucks]

At the reverse scorpion segment: why was your left arm to the side both times? Should I not alternate arms depending on the direction my legs are facing?