20 Min WAKE UP! Morning Yoga - Total Body Morning Stretch Workout

[@SeanVigueFitness]

Try the SeanVigueFItness APP FREE for 7 days: www.seanviguefitness.com/join - cancel anytime! DONATE : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our KZbin Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean

[@pjstonerfox1585]

Who needs coffee ☕️ when you got morning yoga 🧘‍♂️

[@SeanVigueFitness]

I agree! Get up and move.

[@smihalik7]

Someone doesnt like pigeon pose 😯 what is wrong with them. LOL Awesome wakeup morning flow, thankyou Sean 😍

[@SeanVigueFitness]

Right?! She's coming around slowly...

[@antoon7856]

I’ve been doing this excercise daily for two weeks now and getting much better at it. At almost 64, this is excellent for getting my days started. Thank you ❤

[@Hirnsaegen]

my body says THANK YOU!

[@vanessasmith6954]

I was hobbling after leg day, but this fixed me! So so good

[@SeanVigueFitness]

Feels good, doesn't it?

[@elliyeti73]

Thanks Sean. I was feeling lethargic but now I'm ready for the day.

[@rhomills4690]

Happy birthday Sean, I'm also 50 at the end of the month, your video,s are keeping me young

[@SeanVigueFitness]

Thanks! Movement is medicine, isn't it?

[@cornishrider]

At just over 50 this workout is perfect the right level of challenge!

[@SeanVigueFitness]

Great! I'm joining you in a couple weeks myself...

[@lucguay4235]

AWAKE AND READY TO GO!!!! ;) Thanks!

[@SeanVigueFitness]

Great day?

[@Davyartt]

Great one. The side lunges were tough!

[@karenvagnoni2487]

I do pigeons every day because of you. My hips thank you.

[@MiaHegao]

"to get out here with the blue skies and the breeze, and the guy power washing the tennis courts" lol

[@zachdrews3488]

Still one my favorites

[@sportsboi4144]

Thanks Coach, awesome as always!

[@ThePilotsMindset]

Perfect introduction to a new day, grateful for your dynamic wisdom Sean!!!

[@SeanVigueFitness]

My pleasure! Did you stay awake all day?

[@elisabethmitchell3491]

I’m saving this one! Really like it

[@rennywodynska3038]

Absolutely excellent routine after some cardio and weights..thank you ❤

[@SeanVigueFitness]

You're so welcome! Feeling energized?

[@chanaweiss3097]

Gratitude for the practice!

[@SeanVigueFitness]

You're welcome! Feeling awake?

[@paulalyssaclaire]

Ooh yes this is one of my new favorites!

[@SeanVigueFitness]

Thanks! Still doing it?

[@paulalyssaclaire]

When I can get up early enough to make time. 😂

[@karrieking3648]

Good wake up workout! Missing your Addie as well! 🐾

[@SeanVigueFitness]

Thanks! Yeah, I miss that little girl every day...

[@andreahammond2314]

That was a great wake up stretch! Thanks Sean!!

[@SeanVigueFitness]

Welcome, Andrea! Knock the sleep out of your eyes?

[@mdczern1]

Thank you! I loved this one!

[@SeanVigueFitness]

You're welcome! Did you wake up?

[@jaylalaAllday]

Yay! Addie🥰❤️🥰

[@SeanVigueFitness]

She's always there...

[@jaylalaAllday]

@@SeanVigueFitness yes, she will always be with us❤️I miss her so very much, I can only image how much you miss our Addie girl❤️

[@raylorenzcerna4783]

I love it

[@hansbendixen5430]

Hi Sean once again Thank you for your work you have saved my back with your videos. Ved ikke hvor meget dansk du kan men ved du har dansk blod i dig så igen tak på dansk 🙂🙂

[@SeanVigueFitness]

Great to hear, Hans! Still feeling better?

[@hansbendixen5430]

@@SeanVigueFitness yes absolutely i watch and follow one of your videos everyday and it keeps pain in the back away.

[@daniellebovic3149]

Great one!!!!

[@SeanVigueFitness]

Thanks! Feeling energized?

[@DonOrner-j7e]

Thank you

[@SeanVigueFitness]

Welcome! Feeling looser?

[@rjbradburn]

Like? Where's the LOVE button??? ✅

[@angelinadouglas4996]

That’s a great idea pigeon community :)

[@SeanVigueFitness]

A community of loose hips and backs.

[@michelbeaudet2605]

T shirt Sean Vigue Fitness: Daylight on the Groin

[@brentsimard977]

Summer of 50! I'm one week younger than you are. feeling great

[@SeanVigueFitness]

Great to hear! We are gearing up for a big celebration soon.

[@billbrakefield]

Getting coquettish with our cobra! Fab!

[@KirbyLarry]

thank you