15 Min Yoga For Mobility & Flexibility | Heart Opening Yoga

[@SingingTogetherVlog]

This is one of the best yoga channels out there on KZbin in my opinion! ❤️

[@nitasethia6071]

Completely agree

[@windofhappiness5286]

Definitely 😍🙏🏼

[@ajnasante7999]

Agree ❤

[@berenicecingolanidughera4114]

I agree with u 💖

[@fitnesslover1958]

@@nitasethia6071I agree as well!

[@lililalalololele]

I have to say that no other yoga instructor made us be so inspired to practice as much as you! Me and my boyfriend have been doing your videos everyday for over 2 months. You are an amazing instructor! thank you so much!

[@c.santos1685]

Felt so unmotivated to write my research proposal but after your gorgeous practice I feel ready to rock!

[@lifebytama]

I was so scared to do pose 16:55 but i made up my mind and just try. Although it just stayed for 2 seconds but I'm crying afterwards. Just realize that my body and my existence is just so scared of trying something new. I'm so grateful for you, Julianna & Mark❤ I will do this routine again tomorrow

[@NotEvenThatOne]

I didn’t think I could do the full wheel, but I got a lot closer to it than I thought I could! A nice confidence boost to start the day. Thank you.

[@LawnOrnament]

Thank you. I was having an absolute awful morning, feeling so unmotivated and in such a funk. But after doing this session i feel like i can get through the workout i had planned for the day and the rest of the things on my to-do list! 💛

[@YogaWithBird]

Your intros are so stunning 🥹♥️

[@elisabettaciani]

This session felt like an hug. Got me crying at the end. I just wanted to thank you

[@lynnita321]

Really wonderful to open the heart! I haven't done a full wheel in forever and it felt so good. I also liked that preparatory stretch for the pectoral muscle. Thank you!

[@decolletage109]

This is the first time I've been this early! I'm doing this video RIGHT NOW.

[@David__]

Really enjoyed this one to help increase my mobility & openness. 🙂 Thank you for all that you share via KZbin for so many people to grow.🙏

[@windofhappiness5286]

Another beautiful yoga flow🥰 💫 My favorite flows are definitely heart opening flows! Thank you so much, Juliana 🙏🏼 Have a beautiful day!

[@angelicaclarke7880]

This was a beautiful practise! Really loved working towards wheel pose, will be back to this class!

[@jordyleigh1040]

🔥🔥🔥 this was EXACTLY what I’ve been needing for all the pain and tension in my shoulders, neck and upper back! Thank you so much ❤ and I love the background music too. So zen 🧘 Love you Mark and Juliana!!!

[@deborahmaycurtis8033]

Thanks beautiful soul.. Loved the music and reconnecting with the wheel pose 💕🙏.. With gratitude for all you do

[@ayapecnik2427]

As always awesome yoga Juliana. I loved your recorded soothing voice during excercises better though🙏

[@user-eq1zm1ik8u]

I just did the wheel for the first time. I had been trying for so long. And I couldn't do it this time then I said in my head three times of course I can do it. I'm so grateful I can do it and really felt the gratitude and then I did it. Of course its physical progress and takes its time but mindset is so powerful. ❤

[@skaisteklaniute]

Love the music to this, created such a nice vibe

[@desireedurbin4383]

I always feel amazing after each practice w/ you, thank you for keeping your channel alive and for all the hard work you guys do. 🖤🙏

[@abhishektodmal1914]

Thank you so much for this beautiful flow, Juliana. God bless 😃🙏❤️

[@charolevistamissbodi2464]

Love your channel 🙏🏽♥️🧘🏽‍♀️

[@NoraTKD]

Love the wheel pose😊It feels so good! Thank you Juliana😊

[@ritikasingh6248]

Its been almost two years and i don't practice any other than your yoga practice vedios ❤❤ NAMASTE🙏

[@janenesimonelli4018]

I did it! I love you! You are the best! All my love to you for all you have done for me!

[@mariejones7440]

Is it just me, or do the candles in the back give you some sort of feeling of accepting the way things just develop and not need always to be put in a place of perfection...

[@larlue5524]

Just you

[@talyabarak7810]

Thank you so much for this! Perfect way to start my day❤️❤️

[@tekot]

Thank you so much Juliana for everything you done for us !!!

[@Szido13]

Incredible. Did the wheel first time after my elementary… long time, no see. Great clarifications. Thank you.

[@elom6901]

Thank you so much, what a beautiful way to start the day

[@anaw870]

I just love both your videos!! I found the first one about 8 years ago. Thanks for such great content!!

[@janipetrova1]

Thank you for the beautiful practice❤️

[@berenicecingolanidughera4114]

Wonderful practice!!!! Thank you so much!!!! 💖

[@ccchan1962]

Amazing prep for the full wheel pose. It just makes me feel so empower and get more used to the pose. Good paced

[@lydiatrinidade1139]

Best yoga channel

[@YogaWithBri]

I loved this one. ❤ I’ve been feeling stuck lately and this felt like it helped me breakthrough my resistance.

[@annavoytenko]

Loved this short and sweet practice. Thank you. Music is wonderful!

[@noellemora195]

I DID IT!!!! For years I wasn't able to do a full wheel and it was so stressful for me, and now I did it! Thank you so much 🤍 you're one of a kind

[@PragmaticEmpath]

My heart and body feel more open and connected. Namaste and thank you 🙏

[@fitnesslover1958]

I had forgotten about the full wheel, which I know I could do. But since I haven't done it in so long, the 2nd one was short. And my arms were a bit shaky. This is to remind me I should work on this pose. And love the pectoral/shoulder opening pose. Thank you for this video!

[@carolinej159]

Thank you, Juliana, a beautiful practice for our hearts

[@cynthiasureau2691]

I've loved this practice!!! Thx Juliana!!!🙏

[@darian1677]

Felt very stiff and tight today, but this practice fixed it! Love you, namaste🙏🏻♥️

[@christinathoma9229]

Thank you Juliana 💕

[@nastyapoburynna7376]

Thank you! And I hope you have a beautiful day too☺️

[@user-te9qi3mu9z]

A beautiful practice! I definitely need to master the whole wheel 🛞

[@j.brogli5522]

Loved this so much. I admire your work deeply.

[@lashazachariah5495]

Intentional practice 💓 Namasté Friends.

[@MamaePoesia]

Omg 🤩 I really like doing all that. 🤸

[@JTyogi0707]

I haven't done a wheel for over 6 months. It sure felt good to open my heart.

[@HealthglowsNet]

Thank you for this ❤ opening 🧘‍♀ flow. Namaste 🙏

[@leenolivia369]

Thank you so much❤ Namaste 🙏

[@LyndaQuach]

That's was great. Thank you. Very straightforward ❤

[@astralbitties]

loved this 🙏🏼💕

[@uli157]

22.3.23: this is amazing heartfelt yoga. On wheels and also tried to walk my hands close

[@kennedymarc1276]

Amazing class ❤

[@jenniferstachnik3287]

Thank you so much!

[@andreadybvik]

Thank you for this wonderful practice! Perfect start of the day🤍

[@vegtbull]

Wow! 👏 I loved this flow for ppl who work at a computer all day. The opening in the pec stretch was amazing. Is it OK to stay on your head if you can't do full wheel?

[@alyshathompson2157]

Very beautiful! Thankyou❤

[@SMARIA925]

This was much needed

[@vishupathak4905]

Nice class and heart relaxing background score

[@ginool7113]

Thank you 💕

[@_bravegirljessica_]

Thank you 😊

[@aimeedrexel2987]

Awesome practice to start the day!

[@christiazeiter2758]

Great practice! I would love to see some intermediate/advanced yoga practices too 😊

[@piroonvitboonvittaya6330]

Amazing❤❤❤❤

[@katyadashiakchef]

It has yoga session has been helping me a whole lot and I appreciate it

[@AsmaraAbigail]

so good!!

[@imlv2614]

so goooooooood🎉🎉🎉🎉🎉🎉🎉

[@D07770]

This is a bit off topic but the wheel pose eerily reminds me of the movie The Exorcist when Regan comes down the stairs. 😬😳😄

[@VlciceErika]

I love you! 💎 Thank you 🙏🤍

[@geppy74musu]

Good execises for Yoga More flexibily 😍

[@Sav-hn7up]

Lovely

[@amethystluis]

This was a beautiful start to my day! Thank you!

[@edurnenaia]

Beautiful practice!💗🙏🏻✨

[@marielarea4777]

💖💗 Thanks!!! I love it

[@CHRISTALMOUNTAIN]

Extatic joy!

[@julie_connect]

So relaxing. Thank you 🥰

[@ashybash2012]

Grazie

[@nikhilesh4836]

Akka semmya panringa

[@deryaadibelli2700]

Love it 💕

[@lucyevans5985]

Thank you so much 💕

[@loydesto369]

Ausome...

[@sabii_862]

Thanks deeply for this practice🌻I have a question about it. I can't stay along in this position I have no strong enough. I know I must work on muscles. 😅 But is possible too.. That i need support for "opening heart" or for express or let go my love? That's connected? Thanks again 🙏🏼🌺

[@lacondrathompson1747]

Happy new year 🎈🎆🎊

[@vandanagautam2849]

Thank u 🙏🙏🙏

[@AVE2024Mo]

❤Namaste❤

[@LoanNgo-cj2mt]

Bài tập rất tuyệt

[@zarineshaikh8960]

You are amazing 💕👍

[@meganchavaux9064]

Can I ask where those candle tables came from? I’ve been looking for awhile now

[@krista7630]

Thank you🙏🤍🥰

[@user-lu9tv3vy1g]

💜💜💜

[@sandrameier9684]

❤❤❤

[@ParaisoSensorial]

Fantastic video. Excellent work My best wishes to you 💜2403

[@keerthanasa]

Loved it😊 I love this channel ❤️❤️ But I miss the podcasts...😭

[@lindavarga2741]

They have channel on youtube for then podcast called, stars+ destruct 🙂

[@thaophan1588]

😊😊

[@maggiearndt9595]

The wheel though .. did it & haven’t for eons .. deep and delicious.. Namaste Juliana 🙏

[@freyakern4405]

I love this channel so much 🙏🏻🌞🫶🏻

[@user-ew9cn7lj3j]

❤

[@aminaalhababi5573]

😊❤