15 Min Yoga For Flexibility & Strength | A Hatha Yoga Mind & Body Alignment

[@bohobeautiful]

Hope you enjoyed this beautiful and short Hatha class! Happy New Year! See you all on the mat with us as this year continues to roll through! love & light Juliana & Mark ☮

[@querenabreu1025]

Sublime! This was purely the most amazing gift I could give to my body right now ❤ thank you 🙏🏾

[@windofhappiness5286]

Love this flow! It’s energizing but calming at the same time 🙏🏼💗 May everyone here have a beautiful day! 💫

[@justcallmeflora]

my new year resolution was to do 20 min of yoga every day and you came out with the 31 days of yoga! Could not be at a better time! THANK YOU for all the effort and making this available for us on youtube, really appreciate it. Happy new year, I am so excited to train with you this year again!

[@atma_vishnu8481]

mine too haha thank you guys for your amazing work for all... In the name of universal love

[@bohobeautiful]

@@atma_vishnu8481 Aww... this is amazing how the universe works this way. :))) hope you enjoyed the experience. ❤

[@TheNinjaFam]

Amazing as always!

[@bohobeautiful]

Thank you!

[@kristyn_a]

Wonderful practice ❤ you are best yogi girl on KZbin!!

[@ianmckenzie1610]

Thanks

[@Yyyuuuu121]

Love and light 💫🙏🏻happy 2023!

[@PurpleHazel]

Love that new cozy filming spot!

[@angelVictoria25]

Just want to say thank you for such a balanced and short practice. That is exactly what is needed to be done in the evening🌟

[@zaynabbennis8223]

I’m not able to do the free 31 days on the link you said. I’m wondering will you be posting all the classes on KZbin. Please I would like to continue the program. It’s such a beautiful and well built program.

[@sarahprice5077]

Neither, I'm gutterd!

[@PauliBelle]

Same here 🙋🏼‍♀️

[@hayatilun3979]

Same here

[@vik6304]

When you sign up you will get an email each day with a link to today's practice and then will need to sign up for a free 31 day trial it seems. but maybe they will post here on yt

[@kelleenmurphy2632]

I got the email but then I received a link to enter my credit card so I’d be charged once the 31 days ended. I wasn’t comfortable doing that at this time.

[@sheriedwards362]

I'm loving the new look! Much respect!

[@lolsen67]

Great way to start my 2023!!!

[@Ivana-fq6zb]

Beautiful practice, and what an amazing setting! Thank you so much for sharing your lovely energy with the world

[@skapon86]

Omg I needed that so much, that was so refreshing! Thank you

[@HuskySamurai]

I love the music in these new videos

[@vanessavignon9686]

Merci pour vos vidéos qui sont toujours d'une qualité incroyable ! Merci !!

[@mosestiamachava384]

I love this practice.... Am so grateful for your lessons... Namastê

[@lindybarron2594]

I couldn’t get the 30 day challenge to load either! Love your program🙏

[@missn111]

This looks like a fantastic deep stretch! Can't wait to try it in the morning. Thank you for posting this and Happy New Year filled with health and happiness!

[@propertyinsightbyploenland7597]

Big Thx BOHO from Thailand My Source Energy beginning with your session 🙏

[@thevenusianvessel]

My energy feels a lot more balanced after this class

[@Cosmaastra]

Thank you for the wonderful stretch!

[@alexbassett3647]

Lovely static stretching, great for after a run

[@simonekopietz6709]

Thank you for beeing here with this gift. i feel so blessed to make this journey with you. Love Joy and light to you, Mark and Xavian

[@alex09z10]

Yoga is very beneficial for one's health 🧘‍♂️

[@unkn0wnr0ckstar]

I was able to do everything in this video, minus the sitting seat and twisted posture. The yoga blocks really help me!!

[@mihaelaletinu2308]

I love this New Year program! Thank You so much :-)

[@valeriopetrone5266]

amazing teacher, thanks from my heart.

[@jennykatz3906]

I am loving this. Looking forward to day 3 and onwards. Thank you

[@marlenecechosh5798]

That was a lovely practice! Thank you and Happy New Year ♥️🙏

[@ROWTHIRAM-8847]

Hlo I'm from india I'm also a master i am fallowing you regularly your all videos are most useful for us keep goinng on. 🙏🙂

[@ingridamurauskiene5945]

2day for 31!Thank you so much Juliana🤗Namaste🙏

[@julijasekstina9297]

Thank you so much for your work 😊

[@ГаннаФесенко-б3р]

This is amazing! Thank you! Please, tell me, what is the music playing in the video?)) It is soooo cool

[@marialuzmaytorena7095]

Wow, your videos are great and you’re the most beautiful and amazing instructor. I am 61 and I do well with exercises ❤🇺🇸

[@JTyogi0707]

This was a nice quick stretchy practice. Namast

[@ChelseaQuigley]

I was looking for one of these short flexibility classes from you, thank you so much I’ll be doing this one very soon! ❤🎉

[@_bravegirljessica_]

Thank you 😊😊

[@ale.e_bleu]

Thank you so much for this, I really enjoy this type of classes, it made my day and my year with a better start :)

[@stacy-ann1722]

Day 2 completed!🙌🙌

[@sagetheworld]

such a lovely video, I've been an avid student of yours since 2015 & your videos actually inspired me to become a yoga instructor myself. so grateful to have crossed paths with you, thank you for showing up

[@lashazachariah5495]

Nice session. Namasté

[@iraistorres2115]

Thank you for your video, you have bring peace for my soul. God bless you. Namasté 🙏🙏🤗

[@monikarabka8456]

Amazing. Thank you for this Opportunity in January :-)

[@d.mejerhold]

thanks a lot! amazing class 🙏🫀

[@jenniferstachnik3287]

Love the music

[@שירפרץ-ב9ב]

Thank you for you, you are something special, you make our world a grate place.thank you

[@melrox8809]

Beautiful practice, thank you Namaste 💓

[@maryloucy]

thank you so much!!

[@AVESTA_TEAM]

❤ Thank you so much. Sending Love & Light to Three of YOU❤❤❤

[@ino1238]

That was absolutely great. Thank you very much 🙏🙏🙏

[@a.h.s.1441]

Thank you! What a great way to start my new year!

[@ChowMeinWarrior]

Thank you again, Juliana!

[@AtelierFleur]

I love your yoga practice so much!

[@kymlamay9186]

Thanks Julian. That was great as always. Happy New Year to you, Mark and son. 💕💕💕

[@zacmccarty560]

Love and light

[@ninaspark1219]

Thank you so much! 🙏❤Amazing practice! 🔥🔥🔥

[@tdkgkb6522]

Great practice for evening 👍😁

[@vivianatoledo2824]

beauuuuuutiful!! gracias

[@joseepetitclerc3709]

Gratitude 🙏

[@euphoria8703]

Thank you amazing practice

[@theebriamari]

You look great, as always Juliana

[@janierodriguez3017]

Thank you for this challenge. Great practice. Love these short yoga 🧘‍♀️ sessions. ❤

[@deborahtsagaropoulou1501]

Thanks for day 2 🤗🙏

[@jessicas8643]

Thank you! I needed that.

[@vanessasepul-azcarraga1040]

Thank you so much

[@samanthasi2621]

You have a lovely teaching voice And your arms are goals 🫶

[@lynnita321]

Really lovely!

[@tatumbourgeois3657]

I love you!! Thank you

[@aminaalhababi5573]

Thank youuuu was goood practice ❤😊

[@i.s.3001]

This was great :) cant wait for day 3's video, Thank you!

[@scathachar]

I think they only going to use their own plattform :(

[@bohobeautiful]

Day three forward will only be available at www.bohobeautiful.life/31days . you get a 31 day free pass when you sign up to access it on Boho Beautiful Official. To sign up you have to enter a credit card to create the account, and then you can cancel immediately and keep the 31 days for free. + while you are there you get to access all the exclusive classes, calendars, challenges and content on the rest of the app. See you on the mat! ... Team Boho ☮

[@innal8244]

Thank you so much, Juliana!!!🙏🙏🙏

[@afsanehsp5259]

love you and your beautiful voice💜 angel

[@movietime4406]

excelenre idea!!!! me encanta!!!! desde argentina...Mabel. thanks🤩😍🥰

[@theebriamari]

Thank you! So beautiful

[@jackrussellterriermydreamt7516]

It's been great. Thanks a lot for this ❤️

[@Snehaa2296]

Thank you juliana

[@diegoreif9215]

Thank you very much💗 I'd do it😊❤

[@laradosteva]

fantastic

[@jessicatmcnair256]

I'm confused on the Cosmic Soul free series. I can only access it through the app, and its only a 14 day free trial, but the series is 30 days. Is there an easier way to access the full playlist on youtube?

[@gladys.glad.]

Love it. Thank you 🙏🧡😊🍀

[@jonwetenkamp88]

Thank you!

[@rosamariaclemente2072]

Hola, por fin me animo a escribirte, me encanta tu pasión, tu belleza de vídeos, tu voz y tu generosidad por compartirlos, gracias, gracias...💞

[@andreadybvik]

Thank you so much for this beautiful class! ♥

[@vandanagautam2849]

Thank u 🙏🙏

[@dominiquebottin2251]

Bonne année 🎉❤❤

[@dominiquebottin2251]

Merci❤

[@rosabarajas5437]

Thank so much I love this video thank you 🥰

[@nyam4833]

Creat teacher🙏🙏🙏

[@deborahsivyer9593]

Thank you

[@NikolaSmidova-wb5tp]

Do you know the name of music in the background?☺️

[@ashybash2012]

Grazie

[@A_motorkina]

Уже впринципе не представляю свой день без бохо йоги,а теперь еще и выполняю перед сном❤️

[@gixy-g6w]

How do you get 30 days of free content in that app?

[@karalinacross]

Thank you🤍

[@thezoediaries]

I’m not able to start the class. It’s locked as it is exclusive on the app. Can you post it on KZbin?

[@kristenbellomy3317]

When will you be doing more hatha videos???

[@Iamalonewithmyheart]

😃wooow😃

[@sandrameier9684]

❤❤❤