15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!

[@calmingdragon2862]

Thank you Coach Paul. This is my 3rd workout with you today. We are lucky to have you!!!

[@PaulEugene]

thank you so much.

[@dorislynnklingele1265]

Thank you for doing the sitting exercise at this time I am not able to stand and your sitting exercises help me move and has helped me to lose some weight plus your energy is contagious 😁 Thank you for being there!

[@PaulEugene]

You're so welcome! I am thankful to part of your health and fitness journey.

[@MalSeeTruth]

Love this. Thanks 😊

[@PaulEugene]

You are so welcome! I also have a new Seated Fitness channel on youtube. All seated workouts all the time. www.youtube.com/@seatedfitness

[@cheryloliver6937]

Hi Paul Eugene I really enjoy your seated videos because I have knee arthritis. So thank you very much.

[@PaulEugene]

You're very welcome!

[@tenajaelr5667]

Dear Coach Eugene: this was my first time exercising to this video; I usually do a longer, more intense workout with you. But, since I did some serious gardening today, I decided to go low key. Once again, you have come through for me. I am your devoted fan.

[@PaulEugene]

Wonderful!

[@islandcutie3516]

Good morning Coach how are you doing today? I’m so glad I came back to excerising with you today brought back a lot of good memories working out with you Thank God for keeping you and doing what you love to help the seniors have a blessed day will be back tomorrow I’m starting out with the beginning class until I’m back more flexible Peace and Blessings❤

[@PaulEugene]

your most welcome

[@islandcutie3516]

❤

[@sylvanascott1166]

Great way to start your day.🙏🏾

[@PaulEugene]

🙌

[@beatricemulder3475]

Greatest blessing thanks jesus for THIS WONDERFUL MAN WHO LOVES YOU SO MUCH BLESSINGS ❤

[@PaulEugene]

thanks so much

[@silviaelenabonilla3121]

Thanks so much. Good job. 😊

[@PaulEugene]

Your most welcome

[@shemajragin4606]

Thanks!

[@PaulEugene]

Thanks for the super thanks.

[@DW-bc2gl]

Thank you

[@PaulEugene]

You're welcome

[@dorthabird8327]

Very nice.😍🤗

[@PaulEugene]

Thanks 🤗

[@dianeoliver1105]

2nd workout today.

[@PaulEugene]

You are on a roll

[@sharonhucherson4722]

G afternoon how are you doing? Have a bless day. Thank you again for the good workout 🏋️‍♀️ be blessed 😇 ❤❤

[@PaulEugene]

Thank you too

[@sharonhucherson4722]

@@PaulEugene you’re welcome ❤️❤️

[@اميرةبكلمتي-ز5و]

قققذفقذللصث

[@اميرةبكلمتي-ز5و]

ثص٢٢٥قءذ٢٢ة٣3ق ه٦ ح

[@amyrudolph3932]

Thanks

[@PaulEugene]

your most welcome

[@jijikhald9976]

👍🏽😍🥰😘💋🌹♥️🇲🇦🇲🇦🇲🇦🇲🇦🇲🇦

[@PaulEugene]

thanks

[@LauraHernandez-rm3kg]

😉 EXC

[@PaulEugene]

thanks