15 Minute Easy Vegetarian Soba Noodles Recipe | Quick and Healthy

[@yes2next]

👉Want another healthy recipe? Try our Crispy Baked Chicken made with panko! bit.ly/3NWMHOq

[@hoermalzuyoutube]

cool thanx

[@mariegracebrabandt8028]

Soba/buckwheat noodles are my favorite. I'm vegan so I'm going to make this without the parmesam. This sounds amazing.

[@yes2next]

Thank you! That sounds good to us! Hope you like it! ❤️

[@128titanic]

Two ladies are very kind!

[@yes2next]

Thank you! Keep moving with us! ❤️

[@iknownothing-49]

This is one of your best exercise videos. Lifting the bowl was great for my arms!

[@yes2next]

Thank you! Happy you enjoyed it! Glad lifting the bowl got your arms working! That's the way to keep staying strong! Keep it going and keep moving with us! See you soon! 🧡

[@leemariesanchez6033]

Vegan here so the only change I will make is to use either vegan parmesan or nutritional yeast. Nice to add a recipe now that I have become a fan of you two in the exercise classes. Thanks for everything! 🥦💕😊

[@yes2next]

Thank you! That sounds like two terrific replacements! Glad you enjoy the workouts and hope the recipe turns out delish too! Keep it going and keep moving with us! See you soon! ❤️

[@savethetpc1547]

This looks great! I was pleasantly surprised to see a new video from you today and excited that it was another long-awaited cooking/recipe video -- and vegetarian too! I may need to omit some of the ingredients, based on various family members' dietary needs, but the basic recipe of the noodles, tomatoes, broccoli & garlic looks and sounds delicious to me, even without the added flavors and textures of the cheese, nuts, and mint. I'm looking forward to trying it and hope to do so soon. 🙂

[@yes2next]

Thank you! That sounds perfect! The recipe can be modified just like our workouts! Different veggies and textures keep it tasting good! Let's try it! Hope you like it! ❤️

[@bethcrumbacker]

I am so pleased that you shared another recipe - vegetarian , healthy & quick . It looks delicious & it adds tremendous variety to our meals . Another example of how much you share & give . Thank you .

[@yes2next]

Thank you! Happy to share any healthy stuff whether it pertains to exercising or our other fav topic, Food! Hope you try it and like it too! See you soon! ❤️

[@beebeemere]

So good! Tonight I used asparagus in place of broccoli and it works well too. Love it!

[@yes2next]

Thank you! That's a great idea and so happy you enjoyed it too! Always fun to try a new healthy dish that is yummy! Keep moving and cooking! See you soon! ❤️

[@bradhamilton5058]

To crush cashews (or any nuts for that matter) try putting them in a ziplock or paper bag, leave it open, and roll a rolling pin over them until they are crushed to the consistency you want.

[@yes2next]

AWESOME TIP! WOW! Knew there was an easier way! Will definitely try it on this and other recipes asking for chopped nuts! Thanks for sharing! See you soon! ❤️

[@marygarrett9724]

Or use a wooden kitchen hammer and smash them a few times. A good stress outlet too😊

[@yes2next]

Good idea too! Thanks for sharing! ❤️

[@marie34K]

And if you don’t have a rolling pin use the bottom of a heavy glass bottle .

[@TheSheena7777]

Thank you for the Vegetarian Soba Noodles Recipe, I will definitely try this. Enjoy working out with you and your mom and now these healthy recipes. Much success to you both!!

[@yes2next]

Thank you! Love ❤️working out with you too! That sounds great! Hope you will try the recipe and like it! It's a simple easy meal that is good for you too! Keep it going and keep moving with us! See you soon! ❤️👏

[@rosek5927]

I follow your exercice videos, and now just found your cooking ones ! Great !!!

[@yes2next]

Thank you! YAY! 👏 Glad you follow our workouts and now cook with us too! That's perfect! Hope you enjoy the noodles and keep moving with us too! See you soon! ❤️

[@lbazemore585]

I love soba! The simpler the better!

[@yes2next]

Thank you! We do too! Hope you try it and find it delish! It's healthy and easy to make! Enjoy! ❤️

[@judithhoell7633]

Thank you for that easy healthy recipe 🇨🇦

[@yes2next]

You are very welcome! Thanks for joining us! Hope you try it and enjoy it too! ❤️

[@jlmetzger2001]

I can’t wait to try this. Love your workouts and would love more recipes!

[@yes2next]

Thank you! We hope you like this easy tasty healthy recipe! We plan more in 2023! In the meantime, keep moving with us! Enjoy! Happy New Year! ❤️

[@leonita2252]

Yummy!😋,..I love Japanese food, Soba noodles Soo yummy 😋, thank you April and Mom Aiko 🌸, totally love it!💞

[@yes2next]

Thank you! Good to see you! Hope you enjoy this tasty Soba dish! Keep moving with us too! ❤️

[@gypsyskyy9451]

That looks delicious! Thanks for sharing! I cant wait to get some buckwheat noodles.

[@yes2next]

Thank you! Hope you get the noodles and give the recipe a try! It's simple, easy to make, and tasty! Hope you like it too! ❤️

[@jacquelewis6627]

Love love love the two of you! I’m enjoying my workouts with you and know I will enjoy this recipe! Thank you ❤

[@yes2next]

Thank you! Happy you enjoy the workouts! Hope you find this recipe tasty too! It's easy and it's healthy! Enjoy! See you soon! ❤️

[@judylongcore5076]

Noodle dishes are the best. Fast, easy, creative tasty and nutritious. Love them.

[@yes2next]

Thank you! That's exactly right! Who wouldn't like a recipe that is fast, easy, creative tasty and nutritious? Hope you find it hits all these markers! Enjoy! ❤️

[@kandis5576]

I'm back! Foot finally healed. I know this may sound weird, but I missed you both! LOVE your videos, and now this recipe. Thanks so much for helping me fit & eat healthier:)

[@yes2next]

Thank you! YAY! Good to see you! Happy you are back! No, it's not weird you missed us! We missed you too! Happy you are back working out with us! Hope you try the recipe and like it too! Look forward to seeing you soon! Keep moving with us and take it easy on the foot! ❤️

[@sarahelliott3106]

Will definitely try this. Looks yummy! Thank you both xx

[@yes2next]

That's great! Glad you will try it! Hope you like it too! It's tasty, healthy and easy to make! Enjoy! ❤️

[@katrinaassoumou6400]

Thank you for this tutorial on always eating better for the health of your life. Amen

[@yes2next]

You are very welcome! It's a healthy simple recipe and also good for you too! Hope you try it soon! ❤️

[@bettymaugeri7316]

Great demo 👍 looking forward to trying this delicious healthy meal!

[@yes2next]

Thank you! That's perfect! Hope you enjoy it! ❤️

[@hoermalzuyoutube]

Great Idea!!!!!! Greetings from your german fans Dani and hubby Marc from Dusseldorf/Rhine

[@yes2next]

Thank you and hello again to you both in Dusseldorf/Rhine! Nice to see you again from so very far away! Hope you try the recipe and find it tasty! It is a healthy meal! See you soon! ❤️

[@susanhall8532]

Thanks for sharing this recipe. It looks very tasty and so easy to make!

[@yes2next]

You are very welcome! Hope you try it and like it! 👏 It's easy peasy to make and tasty too plus it's healthy since the chicken is baked! YAY! 👏 Hope you enjoy it! ❤️

[@bethcrumbacker]

Thank you , looks do- able & delicious .

[@yes2next]

Thank you! Hope you like it! It's a healthy simple meal and easy to put together too! Enjoy! ❤️

[@nancypyter1511]

Sounds great, thank you!

[@yes2next]

Thank you! It's pretty tasty! Hope you try it and enjoy it too! ❤️

[@rosarieramon1081]

Enjoyed this yummy video. Thank you for sharing another must try☺️🍜

[@yes2next]

Thank you! It's a healthy recipe that is easy to make too! Hope you like it! ❤️

[@CarolineMartin-l6u]

That looked very tasty!

[@yes2next]

It's very tasty and easy too with minimal work! Hope you try it and like it! ❤️

[@jonitrue295]

My favorite ladies doing a food video. ❤️ it!

[@yes2next]

Thank you! So nice of you! Hope you try the recipe and like it too! See you soon! ❤️

[@marilynrussell8250]

noodles looks tempting

[@yes2next]

Thank you! Yup, you will find they are delicious! Hope you like this healthy meal! ❤️

[@simonecortes3944]

Yummy and healthy!

[@yes2next]

Thank you! That it is! Hope you tried it and liked it too! See you soon! ❤️

[@karen3771]

all my favourite ingredients, 😋especially soba noodles with a drizzle of sesame oil and soya sauce. Thank you April and Aiko.

[@yes2next]

Thank you! Yum! Very healthy ingredients indeed! Put them together and voila! a healthy meal too! Hope you like it! ❤️

[@judithgrace8359]

Lovely recipe! Thank you for sharing.

[@yes2next]

Thank you! Always good to share healthy recipes! Hope you try it soon and enjoy it! ❤️

[@ivyy9875]

looking forward to seeing more healthy recipes please☺

[@yes2next]

Thank you! Will do! Eating healthy and exercising is the best! Hope you enjoy the recipe! ❤️

[@angelagalante6519]

I'll tray tomorrow this Yammy recipe thanks 🙏

[@yes2next]

Thank you! That's great! Hope you like it too! ❤️

[@billsmarysam1238]

I love this more cooking videos!

[@yes2next]

Thank you! Will do! Hope you try this one and you find it yummy! See you soon! ❤️

[@billsmarysam1238]

@@yes2next I may lol!

[@clkbunny6766]

Looks sooo yummy!

[@yes2next]

Thank you! It's a quick and tasty meal and healthy too! Hope you try it soon! ❤️

[@edithtzapu8238]

Thank you for the delicious recipe. Will try it soon. Also, thank you for all you do to keep us healthy and moving.

[@yes2next]

Thank you! Our pleasure! Hope you try it and enjoy it too! Keep moving with us! See you soon! ❤️

[@Sue1725]

Thank you so much for this recipe, I’ll try it, sounds healthy

[@yes2next]

Thank you! That's great! It's a tasty easy recipe and good for you too! Hope you like it! ❤️

[@loriella6250]

Fun video! Thank you.

[@yes2next]

Thank you! Happy you enjoyed it! Hope you try the recipe, and you find it tasty too! ❤️

[@kikamirandab]

Hello ladies, we are your fans. #1, we love your videos, and now, even more with your cooking recipes, Dr Engstrom it's always sending his patients to watch all your videos and workout with you, so we are always excited to see the new one. Please say hello to Dr. Engstrom from Zion Illinois because he adore you😆😃 take care and good luck on your new cooking plan 😊

[@yes2next]

You warm our hearts! We are so happy you enjoy our workouts and now, our recipes! We LOVE to help you get healthier and stronger. Thank you for spending time with us AND for sharing Dr. Engstrom and his kind recommendations! We appreciate you and him! We will try to find him to share our gratitude. Keep up the great work and see you soon! ❤️

[@tamsondarland8951]

Looks delightful, yummy. Thank you so much for posting this lovely recipe and adding full recipe in description box. Will enjoy more recipes indeed. God bless you. Love from Ky. 😇♥

[@yes2next]

You are very welcome and hello to you in KY! Thanks for joining us! Hope you try the recipe and find it tasty too! ❤️

[@tamsondarland8951]

@@yes2next 😇

[@joannasmith6710]

The noodle recipe looks so appetizing. I am definitely going to give it a try. I am not a good cook. This looks easy enough for me to try. Thanks

[@yes2next]

Thank you! This is a very easy recipe to make! You will be proud of your cooking skills when you finish it and see how tasty it is! You can do it! Hope you like it! ❤️

[@jlmetzger2001]

Thanks!

[@yes2next]

Thank you for your generous support! So very kind of you to do so! It's friends like you that keep us moving! Happy New Year to you and yours! See you soon! ❤️

[@TheCraftsgalore]

You two are amazing to watch

[@yes2next]

Thank you! Love ❤️having you moving with us! Keep it going! See you soon!❤️

[@joannwampler8442]

I am vegetarian so will definitely make this dish soon!

[@yes2next]

Thank you! That's sounds good! Hope you enjoy this tasty healthy recipe! ❤️

[@pushpalathashetty71]

Looks yummy and healthy

[@yes2next]

Thank you! It is just that! Hope you try it! ❤️

[@luciabot8586]

I was actually having Broccoli for diner, you gave me a great idea. Thank you so much have a lovely weekend ❤❤

[@yes2next]

Thank you! Timing is everything! Perfect! Hope you give it a try and enjoy it! Have a fun safe weekend too! Keep it going and keep moving with us! See you soon! ❤️

[@marymiller9656]

omg....you two are rockin' it.....what a perfect combination...healthy food, healthy body. thanks!

[@yes2next]

Thank you! Yup, it's a win win combo for sure! Hope you keep working out with us and try this tasty meal too! Keep moving with us! See you soon! ❤️

[@sheri4c2]

I have never had Soba noodles and I am looking forward to trying this recipe...Plenty of Asian markets here in NYC too....Thank you PS The panko chicken recipe is yummy!

[@yes2next]

Thank you! Hope you try it and like it! Glad you enjoyed the panko chicken recipe! The soba noodles are healthy and nutritious too! Let us know what you think! ❤️

[@libellulebleue1680]

Thank you April and Aiko, I will definitely try this nice recipe. Instead of cherry tomatoes I imagine I could replace this with bell peppers or mushrooms etc. I like cherry tomatoes raw but not cooked. See you in another workout or cooking video. :)

[@yes2next]

Thank you! Adding different healthy ingredients is a great idea! It's healthy and easy to make too! Hope you like it! ❤️

[@onetrueself6219]

nice. i will do that.. thanks..👏👏👏❤️🙏

[@yes2next]

That's great! Hope you try it, and you find it tasty! Thanks for joining us! ❤️

[@emilyhf3]

Love watching your cooking videos so much! Please tell me where I can buy those wonderful aprons that don’t need tying?

[@yes2next]

Thank you! Glad you enjoy them! Always good to eat healthy to stay healthy! 👏 The aprons can be found online and there are many as cross body aprons or Japanese style aprons. We like them because they are comfortable and yes, no tying needed! YAY! 👏Keep moving with us! See you soon! ❤️

[@yes2next]

ps Here's a link for more info on the aprons! Keep moving with us! ❤️ amzn.to/3E9cAaq

[@emilyhf3]

Thank you, April and Aiko! 😘 Most kind of you to find the link for me! I like the neckline on this apron as well. ❤️ Will buy for sure! 😊

[@128titanic]

Thank you very much, I'm Sokwon Kim, Nice to meey you. Always be carefully, Two peoples!

[@yes2next]

Thank you! Nice to meet you! Hope to see you working out and cooking with us soon! ❤️

[@edielang1195]

This recipe looks so good and healthy too. I will definitely try. Also, where did you get those cute/functional aprons?

[@yes2next]

We hope you like it! We love our Japanese style aprons.They have no ties and are super comfy. You can find them on Amazon: amzn.to/3E9cAaq

[@Heylomusicmusic]

Yummy 😊

[@yes2next]

Thank you! It is! Hope you will try it and like it too! See you soon! ❤️

[@teddyboy252]

Great dueo

[@yes2next]

Thank you! Hope you enjoyed it! See you soon! ❤️

[@veronicawilliams1036]

yes indeed im gone try it soon i will have one of my children take me to the store or order it off line at walrart and pick it up, cause my blance is not the best looking for them items thank you.

[@yes2next]

Thank you! Good idea to have your kids shop for you! Safety always is first! Hope you like the recipe! ❤️

[@annettevandiver12]

What could you substitute the tomato in the nuts with because I can't have seeds or nuts right now

[@yes2next]

Yes, absolutely. The nice thing about this recipe is that you can substitute any vegetables that you like and omit the nuts.

[@veronicawilliams1036]

a new dish for me i want to use shrimp

[@yes2next]

Thank you! Shrimp will work! Hope you try it and enjoy it too! ❤️

[@normalopez2856]

❤❤❤❤❤❤❤❤

[@yes2next]

Thank you! Hope you enjoy it! ❤️

[@annettevandiver12]

Are these noodles gluten free or can I buy them gluten free

[@yes2next]

100% buckwheat noodles are gluten free. But check the ingredients on the package - some noodles have buckwheat and wheat.

[@veronicawilliams1036]

oh my God why yall do this to me i love cooking,im bout to view this then its on lol and i got do my work out today my feet or killing me step blance or some keep them viv coming thanks

[@yes2next]

Thank you! Hope will try it and enjoy it too! Start workouts at a gentler slow pace to keep things in balance! Slow Mo gives your body the same good benefits! Go easy on moving! See you soon! ❤️

[@bonnelseylereggspuehler6913]

2:40p.m. Looks and sounds wonderful, all except for the fresh mint, I’m concerned it might overpower the taste of all other ingredients. 🤷‍♀️………

[@yes2next]

Thank you! Hope you will try it! We think you will find that the amount of mint doesn't overpower the dish but you can always eliminate it and use parsley instead. Hopefully, you will find it tasty too! ❤️