15 Minute Qigong Routine for a Healthy Heart

[@JennyLuYoga]

Let me know which one of these qigong moves will you be incorporating into your daily routine to take care of your hard working heart ♥

[@DaisyinNYC]

Thank you for these heart-healing practices❣️

[@JennyLuYoga]

Thank you so much for your encouragement, Daisy 🙏🥰

[@EMusicMaestroUK]

Thank you Jenny. I've started doing the breathing Qigong exercise and the eight Pieces of Brocade most days.

[@JennyLuYoga]

You’re welcome! I’m glad you’re enjoying my videos. Keep staying healthy 🙌🏼

[@arturod3748]

Very interesting video...Thanks beautiful friend 👍🙏😘🍣👏🫂

[@JennyLuYoga]

Thank you very much Arturo 🙏🏼😊 Hope the video is helpful for you 🙌🏼