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15 Minute Shoulder Home Workout For Planche & Handstand (ALL LEVELS)

  Рет қаралды 132,835

SaturnoMovement

SaturnoMovement

3 жыл бұрын

Try this killer Shoulder Workout to improve your Planche, Handstand, HSPU, Handstand Presses, Arm balances, and many more skills!
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