15 Minute Strong Backbends Yoga Practice - How to do Laghu Vajrasana with Good Technique

[@acrosstheuniverse2691]

So fun! I can’t do each of these yet, but will return to keep working on it! Thank you :)

[@rfbite]

thank you such a powerful workout! You always so generous with your knowledge! Much love.

[@jvlcixm]

wow! I've been practicing yoga for 9 years and haven't seen this pose before. Did it though, all the way down to the floor without the blocks and back up! So proud of myself. Thank you for this session Kino

[@KinoYoga]

Great job!

[@Greenmoon413]

This was great. I love your hair and clothing colors too!

[@beckybunnyyoga]

Never thought I'd be able to get there without using a block, but I did it! Thank you Kino! X

[@KinoYoga]

Great work

[@claudiadiarte5309]

Thank you !!

[@dt2phillips]

Got it saved! Will practice that later! Thanks, Kino!

[@KinoYoga]

Thanks

[@dt2phillips]

@@KinoYoga Welcome!

[@belle108jc]

Thanks, Kino for building up my backbends.

[@KinoYoga]

Thanks for practicing

[@SangeetaYadav-on9oq]

I’m working on my posture correction and these back bending series is working like magic for me. Thank you for making back bends easier for inflexible people ❤❤❤❤

[@KinoYoga]

Great to hear!

[@vaddianuradha7515]

Nice session

[@leondumon8319]

Thanks Kino : So Nice 🧘‍♂🙏🛐 with Love . 💖 .

[@annerogersdeanda4800]

Thank you Kino. Something to aspire towards.❤️🙏🧘🏼‍♀️

[@tomdrummy4984]

Thank you Kino, for sharing 🙏 😊

[@vasilikiand9821]

NAMASTE GOOD MORNING FROM GREECE

[@KinoYoga]

I love Greece!

[@yurdanurcaglayan5410]

🙏🧿

[@yurdanurcaglayan5410]

🙏🧿🤗🤗🤗🤗🤗🤗🤗

[@JuhaniSaarilehto]

how are you guys and grls

[@shilparoy2385]

I like ur 1shot video shorts

[@Steve-gy7gq]

Kino, there are men who can't get girlfriends but even with the girlfriend there is no such thing as the MacGregor. The man wants some of the MacGregor.

[@J3llybeanAray]

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[@J3llybeanAray]

AVP 👽 Anything crazy /...weird ?/ Not a lot .../ Cool

[@J3llybeanAray]

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[@yurdanurcaglayan5410]

🙏🧿