15 MINUTE UPPER BODY AT HOME

Happy New Year everyone! ✨
Today’s workout is 15 minute upper body!
Equipment needed:
- Yoga mat
- Small hand towel
- Pair of dumbbells (I used 5kg/ 11lbs)
In todays workout we have 2 rounds:
30 seconds of work
20 seconds of rest
1 minute round break
It’s also good to have a water bottle handy :)
Let’s be friends on INSTAGRAM ❤️ @mssannamaria
/ mssannamaria
Download my All-In-One Fitness app - UFIT app
ufitapp.com
UFIT app on INSTAGRAM
/ ufit_app
Outfit is from Ryderwear and code "SANNA" gives you 10% off.
Disclaimer: Please note that not all exercises are suitable for everyone. If you are new to exercise, have any medical condition or are recovering from any condition, you should consult a health care professional prior to participation. All information on this video is meant for educational purposes only and should not be an alternative to seeking professional medical advice. Please note that participating in the workouts is solely at your own risk and Sanna-Maria should not be held accountable for any injuries that may occur.

[@rickyricardo5364]

Always doing a phenomenal job gorgeous! ABSolutely incredible job 💪😍

[@shinuchija943]

Amazing work out, I will try today

[@TomtilLetsplays1987]

Fantastic workout! Really useful stuff! Keep up the great work! 😀❤️

[@iamshazams7006]

Comprehensive 💕