15 Minute Yoga for strong legs | Beginner | Day 2 of Beginner Camp

[@tanvijain1491]

Completed the 21 day challenge and came back to this video, still can’t do most of the asanas. But the future videos are much simpler. Those of you who couldn’t do today’s asanas, don’t give up, this is the most difficult day in the series.

[@n0tpranjali]

thank you for reassuring! i was struggling with this.

[@shivashankarsiddannavar483]

Hello mam Very well explained,thank you so much.. Kindly tell us the name of the yoga pose,before you do each yoga pose Thank you

[@alkasaini2000]

After this I got pain in my body it seem very difficult 😢

[@annatassi4035]

Yes this was challenging even though I have been doing yoga for years. But skipeed a month for an acheing shoulder

[@sanu8268]

🥺mammm.. I'm 18 year old girl.. I need your help.. 🥺🥺 mujhe periods aa gae to me ab ye series continue kru ya 3-4 din gap lekr light yoga krlu..

[@abhiseksharma7828]

में हमेशा से योग सीखने की इच्छा रखता हूं। पर एक गुरु की कमी थी, जिसे आपके इस योग प्रसंग ने पूर्ण कर दिया, में आपका आभारी हूं।

[@crackexampro8948]

Same here

[@tanmaypatil9806]

Just completed day 2, I am just amazed that what our body is capable of doing, I could never have imagined that I could do these many stretches 😄.

[@nikitamehra23]

Did this again after completing the whole playlist and I can feel a huge difference in my flexibility and strength. So don't get demotivated if as a beginner you're unable to do some asanas. Just stay consistent. It will be fruitful ❤🌸

[@anchalsharma0843]

Thanks a lot, i got demotivated in between the asanas as i couldn’t do them right. But I will continue in the hope that on the 22nd day, i’ll be better than this 😇

[@monatandon5215]

Following the camp since 2 days, it’s really very helpful and easy to follow. Thanks a lot for your efforts in fitness awareness drive… looking forward for more Satvik ways of life.

[@pritidebnath9239]

30 Oct 2023 2nd time 🎉 started practice at 4:20 am Day 2 completed😊 Thank you ma'am and satvic team ❤😊🙏

[@gayathrimy3nc37]

Complete 2days with full of happiness ❤❤❤❤ waiting for tomorrow session

[@Coder-rl7fy]

Day 2 May 2 2023 I really loved it all those twisting n all happening in the body it feels good like I did day 1 yesterday and trust me guys I slept like a baby it was a deep sleep I had since so long. I m gonna continue the awesome journey I have got. Thank You Universe for such an amazing session.😄

[@Student-----]

Day 2 complete ✅😊

[@PoojaYadav-q1k]

Completed 21 day yoga practice 😊 and came back to this for learning again and l feel my body is more open from starting Thanku mam ❤

[@lavender0004]

1st December,23....completed day 2 ..absolutely love the stretches in legs

[@Jitendrakumar-j6v7t]

I do yoga after my workout and this is so beneficial this cure my all pain in my leg thank u mam

[@AnjaliSingh-wg4ps]

Complete day 2 Feeling so calm and relaxed whole day

[@Dr.Sharma16]

Radhika You are a blessing to all of us ❤

[@kavi5008]

Day 2 Completed. Couldn't do few poses as shown. But yoga is a practice. Just do the as much your capability is. Flexibility will definitely improve with practice n as long as you don't give up😊

[@selfhealer7777]

Day 2, July 21,2023 I felt a lot of tension in my whole body being released while doing the asanas , i was like legit feeling the blood and air flowing through my body during some asanas .i was very sleepy when i started the yoga session but then as the practice continuous i felt more energised than sleepy . I really enjoyed the flow and loved it too Thank You Universe and Satvic Yoga Team for letting it reach out to me❤‍🔥

[@AnjaliSingh-ap]

Day 2 done! :D The asana at 6.42 was a bit challenging; I had to replay it again. Just wanted to thank you for your positivity and aura

[@atfaaquil5483]

This was difficult tbh but i loved it 😊 I love how calm i feel afterwards, exactly what i need these days ❤

[@humanity1009]

Today is my 2nd Day. I am really enjoying your practices. Thank you so much for the wonderful Practices.

[@glitteringangel3119]

Finished this yoga challenge along with Day 1 challenge. :) Feeling really good. :)

[@faridhassan9097]

آپ کے سارے پروگرام شوق سے دیکھتا ھوں. یوگا کے اچھے طریقے دیکھنے کا موقع ملتا ھے

[@uzzalkhadka7261]

Fellow yogis ...Trust me 🥰 Radhika mam makes our yoga journey very easy❤️🥰take a note She is my mentor of my yoga journey ❤️Lots and Lots of love Radhika mam-Subah mam from the buttom of my heart❤️very very Gratefull to satvic moment team❤️❤️

[@ТанзиляМеденко-ю7м]

Спасибо огромное Вам. Вот уже две недели как занимаюсь с Вами по видео урокам. Это именно то, что я искала. Благодарю ❤❤❤

[@priyadarshinisingh6165]

Amazing time of session, duration of classes suits lifestyle of a working mother !! Thank you for this Team. Radhika mam your words and the way to speak step by step is very clear, I literally didn’t looked at screen single time during entire session -- thank you !!

[@shravanim6555]

Is that available daily online yoga classes mam

[@pritijain3689]

Your voice is like magicthats takes us in other place which is very cool n piece really it's soothe n feel good to do exercise Thankyou

[@sreejank6409]

Kindly add some yoga for varicose pain for Aged parents. They are suffering this. Your effort is excellent. God bless u.

[@divyaagarwal9760]

Hello Radhika Ma'am, Thank you for these videos. You helped me start my yoga journey, which will shape the rest of my life. Thank you once again. May God bless you! Hare Krishna!

[@manjuladevishankarappa3852]

I started to do from yesterday.im feeling so good.thank you ma'am

[@annasadra9298]

Thank you so much for sharing your beautiful yoga knowledge with us! Hare Krishna 🙏

[@vatsalarajebhosale4417]

Mam yesterday myself and my brother did the Asanas you taught. We both felt amazing...... Thank you. Feeling great to be a part of this Yoga Camp

[@hinasharma6357]

I also want to be a true Yogi so that we can live a healthy life and so on our family

[@NehaYadav-oq4st]

Day 2 - 30 June I am in gov.job preparation most of the time demotivated and stressed but this Really helped me for mind as well as body .. thankyou mam ❤❤ Love from Lucknow

[@AnjaliVerma-ql8pi]

Thank you for the best session ❤

[@FLEXXNWL]

I am so grateful that I have come across satvic yoga, it has helped me in many ways that I could never have imagined. I am an absolute beginner/novice but this is what I have always needed in my life and never knew it. looking at me you would never have thought I would be into yoga but it has been a godsent blessing for me. satvic yoga? where have you been all my life? thank you so much😅😅

[@saagar_bhambak_official]

Day 2 felt like day 200. I wasn't expecting such an advanced day 2 really. I'm one of those who cannot even touch my toes. But I'll still continue with day 3.

[@meghagupta5669]

Today is my 2nd day feeling so relaxed and happy thank you satvic team

[@rebariat4716]

Really loved the Beginners camp ! Started few days ago ! Looking forward to a new journey of Body love and Body fitness !

[@shalusharma8618]

Good evening mam bhut achcha kraya body relax ho gi hai

[@anamikasai2901]

Radhika di you are the best i love your yoga I also used to do it always I love it thank you for all this series. ❤❤❤

[@megha_dhatrak]

Day 2: Not easy as a beginner. But tried to do all the aasnas. And felt really good after completing. Thanks

[@Taletails]

Completed day 2 . Thank you so much. "Becoming self-aware is what yoga helps in,"

[@KrishananandVishwakarma]

Day 2 Complete ❤❤❤❤❤❤❤

[@makeupgiriwithbhartigudiya0892]

Main kaafi dino se yoga kar Rahi thi just belly fat reduce ke liye ba mujhe lg Raha hai mujhe full body ke liye yoga start karna chahiye or recently aapki video samne aayi toh acha lga aap thoda thoda smjha rahe ho kaise kya karna hai

[@muktagupta]

Day 2(24 Dec, 2023) Finally I did it though some asanas were difficult but I continue till the end ❤

[@vkul1985]

After the morning running around routine, thus exercise felt like bliss... Thank you Radhika.

[@aishabhatia8370]

Really amazing Aap bhut aache trike se smjhati h Hm feel kr pate h yoga Thanks again nd again ❤️❤️😍

[@sanjnarathi284]

Thanku Dear 🥰🌹🌹👍

[@Ankita_chauhan07]

Day 2 is completed 🎉❤

[@INAYATALUKDER-t3f]

My fav yoga instructor❤️❤️❤️❤️

[@shipradhal996]

Day 2:25 march, 2024 I have completed today's task, and my legs feeling so relaxing and stretched,feeling blessed to have so strechable legs❤

[@zainabkhanzzz69]

Literally feel too good after practicing... Grateful to u from pakistan 🇵🇰...

[@animefan-n5d]

day 2 completed, thank you for this video❤

[@Sanharak11]

Thank you beta . Mahakaal bless you ❤

[@niveditapatil985]

Day 1 completed. Feeling fresh today

[@vaishnavinyadav2410]

Day 2 done ✅ Feeling confident thank you Didi ❤

[@kavishachokshi9551]

I love Radhika's voice - day 2 has been completed❤

[@pragyabanka1235]

Wow. So alive. Had such a refreshing experience. It was raining but you were so unmoved ❤❤

[@DeenEkSamandar]

Thanks mam❤❤ lam full happy 😊

[@priyasrivathson9031]

Hi my son and I are loving your yoga videos … please bring the puppy back in all of them :) … my son and all kids would enjoy the video even more 😊

[@Saniya-er1ir]

Day 1 completed all this for full filling my dream& for my best future😇

[@PritamMishra-m7o]

Thankyou so much mam for the day 1 asanas 😊.I really enjoyed

[@sanjaylalwani958]

Thanks Radhika Mam for this yoga classes and I am really enjoying this class I have started yoga from this video's and I am really very happy and 💕 yoga Ones more thanks and have a good 6❤❤❤

[@JahanAraakhtar-vg7yk]

Day 2 complicated thank you so much love you ma'am for this❤❤❤❤❤❤❤❤❤❤❤yoga classes

[@tanzilamaklina575]

Assa aita ki 1 day er session sudu 1day e kora lagbe naki...bujtaci na....

[@mancykumari2421]

Thank you for this practice 🙏 💓 💕

[@namahshivaay882]

Thank you for this camp❤

[@adeepsingh510]

Well done Akashdeep Singh Day 2-- 1July 2024

[@adeepsingh510]

Day 2 - 26 July 2024

[@Sarah-oc6cy]

day 2 completed. Thank.

[@Komal_Gupta16]

thankyou mam for these sessions, I started yesterday and its really very help full. yeah day 2 completed.

[@pulkit6384]

That little puppy was a paid actor ❤❤

[@shobhnabagthaliadhamelia2816]

Maine bhi 2nd day complete kiya...aaj k aasn achche se nhi huaa..lekin aage badh rhi hu❤

[@selfhealer7777]

day 2, May 28,2023 it was a gentle and easy flow thank you for the session

[@AlinaSahoo-u5z]

I will continue this yoga classes ❤

[@khellysalazar]

Sunday September 29th🎉 Day 2 completed! This is my first time practicing yoga ❤

[@gallakochar4245]

⛳️Love and Hugs for Hazel ☸️🪷🪷🪷🪷🪷☸️ Special guest appearance 👌👌

[@smkj9405]

Done with Day 1. Feeling relaxed and energetic 😊

[@rabbanikamal]

😊 I'm feeling so much relax thank you ❤

[@gokilavanisai]

Hii mam its a request can you enable subtitles so that people who can't understand hindi can go through subtitles

[@PadmanvGoswami]

Thank you Radhika ji, you are making yoga addictive for me. 😊

[@sanskriti1419]

Very effective yoga poses for stuff body...

[@Harshitakoranga11]

Day 2 completed 💜🌸 Mam loved this leg yoga practice Hare Krishna 🌼

[@harekrishna55555]

Day 1 ko repeat nhi Krna h kya

[@Harshitakoranga11]

@@harekrishna55555 kar sakte ho aap repeat jb 21 days yoga complete ho jaye uske baad...

[@harekrishna55555]

@@Harshitakoranga11 kya me Ghar ka subh ka Kam khtm kr k tab kr skti hu ...jese jharu pocha bartan k bad or yoga k bad nha skte h ya yoga shuru krne se pehle nhana h

[@Harshitakoranga11]

It depends on u , aap apna kaam kr k bhi yoga kr skte ho phir nha lena but yoga khale pait he krna morning m effective hota h

[@harekrishna55555]

@@Harshitakoranga11 ok thank you

[@labdhiranka5764]

day 2 ,April 2 2023, i did it; it was very good. i feel energised, more peace now . I really loved the practice.Thank You so much Universe and Radhika didi for this amazing session

[@rabbanikamal]

Amazing yoga ♥️✨my body is feeling so relax 😊

[@nabeelaaslam2615]

I m from pakistan .i m enjoying ur yoga classes.

[@nilmashah5191]

Along with her lovely stretches ...I love the venue choosen for this video... Beautiful hill with lovely sea at back ground...

[@SanjanaSannu]

21 January 2024🤍... I loved it 🤗.... Thanks for this session ma'am ❤ feeling much more relaxed 😌

[@tanzilamaklina575]

I also start 1week.....

[@SanjanaSannu]

@@tanzilamaklina575 🌷💕

[@IndiBex86]

Love your videos and seeing your little dog! ❤️

[@likireddy773]

Wonderful feeling in legs post the session,thak you dil se once again❤

[@snehalathavavilapalli1909]

Completed day 2. Loved the series. Thank you. Loved how your puppy interrupted your yoga😃 It was very cute.

[@annatassi4035]

Thank you for the lovely practice. Glad you also cue in English. Namaste😍🙏❤

[@arjunpathak6584]

Completed Day 2 Thank you so much Gratitude Madam 🙏

[@deeptiahuja522]

Day 2 done ✅ 24/10/2024 Excited for day 3

[@linamakasana4852]

It was my second day:..awesome experience

[@ManishaSingh-re1lo]

Love your puppy he/she is so adorable🥰🥰

[@Shayan-ez7qp3fu7t]

Hi guys this is very amazing season of yoga trust me I feel very well to do this yoga ❤❤❤

[@animeshchatterjee15]

Fantastic mam 👏

[@KanikavermaVerma-hi3wb]

Love this day 1 seriously I enjoy and relaxed a lot ❤❤❤

[@Gadiwala2711]

I liked your 1 ep on beginner course, but the 2nd day asanas are very difficult for a bignner, while i am very fit , gym going person of age 29 , Hope u will take it as a positive feedback, and i love your method of explanation on asanas

[@vijaysingh-ur9np]

Thanks for sharing beautiful Yoga experience.. very useful and enjoyable 😊..

[@manjulabv738]

Thank you Radhika mam.ur voice is sweet . thank you satvic team

[@sim_sam_1]

Hie I have started last day so its my second day i m hoping consistency from my own self 😊