15-Minute Gentle Yoga Flow to Start the Day | सुबह के लिए 15 मिनट का योग

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Satvic Movement

Satvic Movement

Күн бұрын

Пікірлер: 483
@madhuyadavyoga
@madhuyadavyoga 2 күн бұрын
So peaceful ❤️❤️
@arunbhatt4919
@arunbhatt4919 2 жыл бұрын
नदी का किनारा और इसमें योग का संगम बड़ा मनभावन।।।
@mohitrana3186
@mohitrana3186 2 жыл бұрын
Yeh nadi hei ya johod ( talab)
@MusicalExpression
@MusicalExpression 2 жыл бұрын
Yeah khumari ka Sangam hai😂
@himansutharu8462
@himansutharu8462 2 жыл бұрын
Ab a rahi hai Gaon poster lagva do ek bar mein
@himansutharu8462
@himansutharu8462 2 жыл бұрын
Ab barbadi ke ghar aaya hai usko Barbad kar de Sidha Barbad ke ukhad ke big
@himansutharu8462
@himansutharu8462 2 жыл бұрын
Halla Ho Jaega aapki bar mein
@varshaagarwal8207
@varshaagarwal8207 2 жыл бұрын
It's always a pleasure to watch radhika mams yoga and also thank u satvik movement and Radhika mam I did yoga for first time in life in last 21 day yoga challenge and still do it .....love you radhika mam
@karamvirkaur4219
@karamvirkaur4219 2 жыл бұрын
Can u please tell what changes and benefit do u experience after challange
@sakshi2317
@sakshi2317 2 жыл бұрын
kzbin.infoOUKJLPMzXrs?feature=share
@sima3952
@sima3952 Жыл бұрын
its really true😊
@happytimebydtdj4936
@happytimebydtdj4936 Жыл бұрын
Mene aapke 21 day challenge yoga youtube pe dekh kr Kiya muje bahot achha laga meri body kafi had tak stretch ho gai, thank u so much n or bhi yoga aapke dekh kr kar rahi hu
@ENEMA_AND_YOGA_CHANNEL
@ENEMA_AND_YOGA_CHANNEL 2 жыл бұрын
I have been doing daily ENEMAS AND YOGA, eating a Sattvic diet on a daily basis for detoxing, fitness, health, wellness, preventing and treating diseases and illnesses, pain management and weight management since 1995 when I was 13 years old.
@happytimebydtdj4936
@happytimebydtdj4936 Жыл бұрын
Muje aapke yoga videos bahut acche lagte he me hr subhah aapke hi video dekh kr yoga karti hu. Thank u so much
@apnipahchaan291
@apnipahchaan291 21 күн бұрын
Mene bhi join Kiya hai live session.. because Radhika mam ke sath practice karna achcha lagta hai❤❤❤
@sudhachoudhary9192
@sudhachoudhary9192 2 жыл бұрын
Amazing.... I am soooo lucky... Mujhe aapke channel ka pata chala. Thank you so much 🥰🙏🙏🙇🙇
@rahulshetty5152
@rahulshetty5152 4 ай бұрын
Very Thank U for this Yoga Video Clip 🙏🙏🙏🙏🙏
@kiranpulugurtha9672
@kiranpulugurtha9672 2 жыл бұрын
I attended their session and would recommend for everyone. It will transform your life. Ms. Radhika will guide you and push you to do your best
@shreebanerjee1765
@shreebanerjee1765 6 ай бұрын
I completed this today, first I was feeling so low and sleepy but now I'm feeling a bit energetic and no sleepy. Thank you so much. YOU ARE MY FAV YOGA INSTRUCTOR. ❤ KEEP GOING. WE LOVE YOU ❤
@mamtavohra3817
@mamtavohra3817 11 ай бұрын
You are such a divine blessing Radhika. May you keep growing wish you bliss, prosperity and Bhakti. Your voice, your intention, your efforts are in sync. May you always remain a medium to spread healing. Your videos are such a powerful start for complete healing.
@300-anshulsrivastava7
@300-anshulsrivastava7 2 жыл бұрын
Best channel for yoga
@aditidandwate2804
@aditidandwate2804 2 жыл бұрын
Thanku so much radhika ji
@soniyasinha3496
@soniyasinha3496 7 ай бұрын
Happy Yoga day to all Yoga gurus around the world! thank you for all you do! 🙏
@pujaranidas973
@pujaranidas973 8 ай бұрын
Meri pehli yogaa....hei ye...bht atcha lgta hei din bhar..merie joint paint mei relief milti hei thanks
@anushaboina1898
@anushaboina1898 Жыл бұрын
This is a great way to start practicing yoga. It keeps me energetic throughout the day. Lots of love satvik movement ❤
@katiemaedit
@katiemaedit 2 жыл бұрын
Perfect practice for my body and mind right now. Gentle but with good movement. Thank You!!!!
@drunk_amy2124
@drunk_amy2124 6 ай бұрын
I love how she teaches. So much admiration and respect. Thank you.
@divyasinha3734
@divyasinha3734 Жыл бұрын
Awesome... Feeling relaxed & energetic after 15minutes of yoga practice. Thanks a lot for this video.
@ramkaranpal8950
@ramkaranpal8950 3 ай бұрын
Very nice yoga family. Good luck God bless you all beta.
@tanujadsouza5915
@tanujadsouza5915 7 ай бұрын
Wonderful practice! Your locations are so beautiful in all videos😀.
@ruchikagupta4006
@ruchikagupta4006 2 жыл бұрын
Hmm gud me ye yoga jarur karugi kyuki ye asan h 👏👏👏
@Goldsmith_queen_65
@Goldsmith_queen_65 9 ай бұрын
Aapke siway kisi aur se yoga practice krne ka mn hi nhi krta thank you mam 💞
@priyankajunghare2591
@priyankajunghare2591 Жыл бұрын
Thank you so much for sharing these beautiful yoga practice videos 🙏🏻❤️
@princijain9609
@princijain9609 4 ай бұрын
One of best yoga flow i come across, Thanks a lot for sharing ❤
@anushree3744
@anushree3744 4 ай бұрын
Please bring more 15 min morning yoga sessions 🙏🏻
@nishiseem2147
@nishiseem2147 2 жыл бұрын
I neva felt yoga so relaxing n enjoying. Thank you it was divine.
@vatsalnagar8285
@vatsalnagar8285 6 ай бұрын
Ati uttam👍
@vanishreegothe2583
@vanishreegothe2583 Жыл бұрын
Super yoga class ,tq mam
@sahanapujar850
@sahanapujar850 Жыл бұрын
So relaxing one... ❤ makes one ready for the day
@PreetiKumari-xo3rb
@PreetiKumari-xo3rb 2 жыл бұрын
You are really an inspiration to me ..... Thank you so much radhika mam
@riteshdassingh7043
@riteshdassingh7043 7 ай бұрын
My go to quick yoga
@rupaliadate717
@rupaliadate717 11 ай бұрын
❤aaj bhi kiya acha laga 😂im happy❤😂 image so good ❤
@manishachavan5853
@manishachavan5853 2 жыл бұрын
Excellent stretches to start the day!! Thank you so much Radhikaji 🙏
@dr.komalbehl5147
@dr.komalbehl5147 Жыл бұрын
Thankyou so much🙏
@LemicaPuth
@LemicaPuth 8 ай бұрын
Thank you so much madam 😌 your amezing videos are very helpful for us 😊..... Thank you 🙏🏻
@NituKumari-tu9kk
@NituKumari-tu9kk Жыл бұрын
I enjoyed alot while doing these yoga. Tq so much
@Fox_Leo99
@Fox_Leo99 2 жыл бұрын
This was AMAZING - refreshing ! Thank you very MUCH ! 🙏
@imranchogale82
@imranchogale82 Жыл бұрын
thank you mam great yoga
@CookwithNikhat
@CookwithNikhat 2 жыл бұрын
So relaxing yoga 🙂
@abdulsufiyan7038
@abdulsufiyan7038 2 жыл бұрын
S
@milindabhyankar5219
@milindabhyankar5219 Жыл бұрын
Excellent and highly motivating.
@harsh2095
@harsh2095 2 жыл бұрын
Thank you Madam , my whole family is doing your guided yoga daily results happy environment and healthy life . Thank you so much. GOD BLESS YOU ALL AND GIVE YOU LOTS OF HAPPINESS AND PROGRESS 🙏🏼 HAR HAR MAHADEV
@shreyaechoes
@shreyaechoes Жыл бұрын
Best 15 min yoga that opens up the whole body 🙏
@luciewildi1536
@luciewildi1536 Жыл бұрын
Your yoga classes are absolutely delicious! You know how to transmit the depth of it, and this not everyone does! The Hindi-English mixture is also extremely enjoyable! Bahot dhanyevad
@inspiretobepositive
@inspiretobepositive 2 жыл бұрын
Your work is god's work.... thanks
@ajaykumar-wp5ep
@ajaykumar-wp5ep 2 жыл бұрын
❤Jai Shree Ram❤
@cj_clippy
@cj_clippy Жыл бұрын
This flow helped me loosen up today. Thank you!
@anne-marie5516
@anne-marie5516 8 ай бұрын
This was wonderful 😊 thank you and love and light from Ireland ❤❤❤
@KhushiBhagat19
@KhushiBhagat19 Жыл бұрын
Your video is most useful for mi thank you so much 😊❤
@nidhiaggarwal7480
@nidhiaggarwal7480 5 ай бұрын
❤❤thank u vry much mam
@encanto6783
@encanto6783 10 ай бұрын
Hi Satvic Yoga Team, I have been doing satvic yoga sessions consistently from past 2 weeks. And I feel so great. I work as software engineer so I have to sit for long hours seeing screens and coding. I get alot of shoulder and neck pain. Please give some yoga exercises for neck relief.
@shrutikarri5907
@shrutikarri5907 Жыл бұрын
I love your way of explaining please post more yoga videos
@sonueditz-90
@sonueditz-90 2 ай бұрын
Thanku did ❤
@sakshiagrawal7930
@sakshiagrawal7930 2 жыл бұрын
I just love this yoga ....i flow completely in this ....i have never experienced such relaxation in doing any yoga before . Thankyou radhika mam ❤️✨
@vuppalashamili987
@vuppalashamili987 2 жыл бұрын
It's was pleasure doing this yoga poses mam...I have done session completely as shown by you...tq so much ☺️
@sakshi2317
@sakshi2317 2 жыл бұрын
kzbin.infoOUKJLPMzXrs?feature=share
@yogeshrai9721
@yogeshrai9721 11 ай бұрын
Every new contents when I see first Iike your videos then i see
@blessedlife156
@blessedlife156 2 жыл бұрын
This was refreshing! Thank you
@jignashavaland7132
@jignashavaland7132 2 жыл бұрын
Peaceful place & feeling energatic to see u Radhika mam
@ajoybormohela7685
@ajoybormohela7685 2 жыл бұрын
God bless you friend
@payal66219
@payal66219 11 ай бұрын
❤🙏राधे कृष्ण 🙏❤
@Indian-tj9kf
@Indian-tj9kf 2 жыл бұрын
Unique and effective asanas looking forward to such great poses during the upcoming yoga zoom sessions ..so excited ☺️
@AnnoyedJaguar-qo6by
@AnnoyedJaguar-qo6by 3 ай бұрын
Really amazing mam❤
@daizydaizy6609
@daizydaizy6609 2 жыл бұрын
I am following your pranayam video from last few months ..it's really amazing. Plz make a video on yoga routine for people having knee n hip pain..it's a request.
@kdwild
@kdwild 2 жыл бұрын
The person watching this comment will get some good news today..!! Do like comment and thanks me later..!!
@Jeeshajeeyatwins
@Jeeshajeeyatwins 2 жыл бұрын
It's refreshing
@rakshaverma8799
@rakshaverma8799 2 жыл бұрын
Just wow
@AngieO1564
@AngieO1564 7 ай бұрын
✨✨Thank you 🙏🏽 😊
@colorful_peace_harmony939
@colorful_peace_harmony939 2 жыл бұрын
Gods bless india. 🙏 Thanks for the tutorial. 💕 👍 🙏
@i.m.p.e.w
@i.m.p.e.w 2 жыл бұрын
Hare krishna mataji
@prathyushamayabrahma3339
@prathyushamayabrahma3339 2 жыл бұрын
Tq so much🥰.
@SnehalSingh-gr8fj
@SnehalSingh-gr8fj 11 ай бұрын
Thanku di u literally help me alot in this journey u made me call in luv with yoga❤
@PoojaSharma-id4pr
@PoojaSharma-id4pr 2 жыл бұрын
Thnq so much.aftr this practice i feel relaxed n a good strech
@adelinebiswas2020
@adelinebiswas2020 2 жыл бұрын
Very helpful video. Thanks
@siddamit
@siddamit 2 жыл бұрын
Very nice coverd almost every asana👍
@alliswell0408
@alliswell0408 Жыл бұрын
Thank u for such a lovely workout... it has made a huge difference in my body as I can't stand for a long time..b these all r sitting exercises
@kalptaruagarwal1777
@kalptaruagarwal1777 Жыл бұрын
This is awesome, thank you for this.
@monicapatel5389
@monicapatel5389 11 ай бұрын
It was amazing
@shallubangia5618
@shallubangia5618 2 жыл бұрын
Keep sharing yoga exercises 🙏🏻
@ranupatel7287
@ranupatel7287 2 жыл бұрын
I feel very relaxed mam thank you
@iqbalmahesania4683
@iqbalmahesania4683 2 жыл бұрын
Thanks for this video
@moumitadas2309
@moumitadas2309 2 жыл бұрын
Very effective. Thanks mam
@SandeepKumar-dh3hg
@SandeepKumar-dh3hg 2 жыл бұрын
Nice yoga with nice scene❤
@vndhru
@vndhru 2 жыл бұрын
It was lovely practicing 🙏🏻🙏🏻🙏🏻
@ab-jc8nv
@ab-jc8nv 2 жыл бұрын
Hi u do?
@sadhanarathod9604
@sadhanarathod9604 2 жыл бұрын
I really want to join your yoga workshop , but for some reason i couldn't. But Thank you so much for sharing this video to us 🥰🙏. Satvic movement has every solution for everyone.
@sakshi2317
@sakshi2317 2 жыл бұрын
kzbin.infoOUKJLPMzXrs?feature=share
@shakilaqamar581
@shakilaqamar581 Жыл бұрын
Thank, s
@premlatasingh3431
@premlatasingh3431 2 жыл бұрын
I found this when I extremely needed this. Thanks for sharing this valuable yoga routine of 15min. I tried to enrol in daily yoga program but due technical glitch couldn’t enrolled successfully.
@sakshi2317
@sakshi2317 2 жыл бұрын
kzbin.infoOUKJLPMzXrs?feature=share
@archanakumari1482
@archanakumari1482 2 жыл бұрын
Thankyou for this. I was looking for stretches from few days and found this. This will help me extensively.❤️
@riyakumari3965
@riyakumari3965 2 жыл бұрын
please start every day yoga with me series...🙏🙏
@planetayurveda7353
@planetayurveda7353 2 жыл бұрын
YOGA SHARIR KE LIYE BHOT HI JRURI HOTA HAI JESE KI SHARIR KO JITNI MATRA ME BHOJAN KI AAVASHYAKTA HOTI HAI.. YOGA KARNE SE SHARIR SWASTH OR ACTIVE REHTA HAI . YOGA ROJ KARNA CHAHIYE ISKE SATH HI ACHHI SEHAT KE LIYE DIET PER BHI DHYAN DENA CHAHIYE . ACHHI DIET KI JANKARI PLANET AYURVEDA KE DIET CHART ME MIL JAYEGA.
@thushararenjith3842
@thushararenjith3842 2 жыл бұрын
How can you read our mind's don't know how to express the gratitude for this.... Thanks 😊
@bhanubenkamdiya3119
@bhanubenkamdiya3119 2 жыл бұрын
Vary nice and usefull yoga. I'm impress mam
@jaspreetsingh3114
@jaspreetsingh3114 2 жыл бұрын
lam waiting this video thanku
@MusicalExpression
@MusicalExpression 2 жыл бұрын
thank you radhika ji i do regular 15min i am seeing a lot of benefit
@sakshi2317
@sakshi2317 2 жыл бұрын
kzbin.infoOUKJLPMzXrs?feature=share
@anamikauikey7980
@anamikauikey7980 2 жыл бұрын
Thankyou is very relaxing
@samruddhimendhe2774
@samruddhimendhe2774 Жыл бұрын
Plz upload more video of 15 min yoga?
@jaiparashar2671
@jaiparashar2671 2 жыл бұрын
One of the best videos plss make a series of the same so that we can perform varied asanas for various days...thanking you..lots of love #satvicmovement
@Nawongyonten-yp4fz
@Nawongyonten-yp4fz 2 жыл бұрын
thank you😊
@payal277
@payal277 2 жыл бұрын
Radhika mam awesome 👍
@NeetuSharma-mj6wl
@NeetuSharma-mj6wl 2 жыл бұрын
I can't tell how good I feel by doing these yoga poses with u mam ❤️ I m in love with yoga just bcs of u . Whenever I thought I shd do some other yoga I try and find no I had already do it in that video in a little tym 🤭it's adorable. Lots of love🤗
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