150 KG Heavy Naujawan Ne 6 Month Me Gym And Dieting Ke Bagair 80 KG Weight Kam Kar Lia

[@rukhsanatariq2568]

اللّٰہ تعالیٰ آپ کو صحت والی لمبی زندگی عطا فرمائے آمین ثم آمین

[@tariqraina1237]

ماشاءاللہ کیا محنت کی ہے آپ نے بھایی ۔ زبردست ❤

[@bint_e_ishaq]

He is such a humble person I think. And a big motivation

[@chaahathussain4691]

اللہ پاک اپکو اور آپکے اہل خانہ کو سلامت رکھے آمین ❤

[@advocatesummi2651]

1 inch daal chini 1 inch adrak ka tukda 1 chutki jeera dhed cup pani me us ko ubala or ek cup rahne diya or us me us me lembo nichora 1....

[@rafihadi3029]

Allah ap ka saya apni betiyuo py salamat raky ameen🥰🥰🥰

[@nadiacookinginlondon]

Ameen

[@salmansons2704]

Ayat l kursi perh k pait py hath pherna .... Bestest motivational ever ..... ❤❤❤

[@advocatesummi2651]

mashaALLAH❤❤

[@jabeenbedia5739]

Yeah Kis liye

[@fawadkhan6971]

Pat ko tasale dene kleya

[@Kiyanivloger880]

Masha Allah sir apki batain sun k bht motivation milti hei

[@nadiacookinginlondon]

Mashallah Yai to buht achi bat hai jub insan soch leta hai k mnay Yai krna hai to kar he leta hai Allah pak sehat day

[@mustafa2898]

سلامت رہیں آپ سب آمین بہت خوب کام کیا آپ نے ماشاءاللہ مین نے بھی یہ سفر شروع کیا ہے میرے لیے بھی دعا کرین JazakaAllah

[@rubinakhanum2136]

Ma sha Allah Mn ny khud b gym join kia h Exercis walk roz krti hn Good chang in my life

[@STARUMER708]

Boys wle gym jati hoo

[@uzeeahsan2840]

میرا ٹوٹل 80kg اور 60kg نہیں ہو پا رہا اور اس بندے نے 80kg کم کر لیا زبردست ✔👍

[@sheikhfalak-xj3dv]

Khana ma hat halka rakhuo

[@uzeeahsan2840]

@@sheikhfalak-xj3dv khana to km kia walk b ki mgr jb walk chhoro weight wapis gain ho jata no suger no fast food for two years fair v farq nhi painda menu 😥😠

[@cookinglover2914]

@@uzeeahsan2840 dr se mushvra karoo tablet dy ga dr

[@minalmalik]

green tea har meal k bad lay

[@AltafKhan-i3p]

بلکل درست کہاں

[@MesCom-mq8zt]

ماشاءاللہ آ ج کے دور میں سب کو ورزش اور پر ہیز کرنا چاہیے خاص طور پر پاکستانیوں کو ضرورت ہے پاکستانی دوائیاں کھا کھا کر اپنا اور ملک کا نقصان کر رہے ہیں غریبوں کی مدد کریں دنیا اور آخرت بنائے

[@guggasheikh]

MashaAllah, MashaAllah, all credit goes to Allah Subhana Wa Taala. May Maira Allah bless Mohsin Raza and his family. We should all follow and copy his life pattern

[@masaudjan1117]

Khaney ke liey maat jieo bhai jiney ke liey khana khao Kaam khana kaam boolna ore kaam sona betareen zindagi hy

[@rahimbux8702]

Jo Dekh Kr Heran Hogy wo Like kre❤

[@Sana-ut7he]

Apko kaun like dain janab way?

[@rahimbux8702]

@@Sana-ut7he apki Marzi😂

[@HananIbrar-p8d]

Mere husband ne b km Kiya hai Jo ink sath problem hai wohi Ab Allah ka shukr thik Hain

[@nosheenhaider9106]

MashAllah MashAllah Mola Slamat RAKHIEN AUR PARWARDHGAR APNAY HIFZ O AMAAN MAIN RAKHAY AUR SHAAD O ABAAD RAKHAY AUR DEEN O Duniya ke Naymtaien Atta kary AMEEN SUM AMEEN Aur PARWARDHGAR app ko kamyabien Atta kary AMEEN SUM AMEEN

[@ahmadchaudry14]

... ALLAH TALLAH APP KO KHUSH RAKHAE ,,AMEEN

[@NSPK-]

Great effort, 👍👍👍MaeshaAllah very Motivational story ❤❤❤

[@Khalid-Butt]

میرا بھی 92 تھا اب اَلْحَمْدُلِلّٰه 76 ہے اور مزید کوشش جاری ہے ۔۔۔۔

[@umarshahzad6408]

Mera weight pehli 101 kg tha ab allah ka shukr hy 81 hy mera age 20 hy aur inshallah 70 kg krna hy har cheez kawoo likin thoda kawoo

[@Zahra748]

Age K hissab sai ap ka weight 55 Hona chahiye

[@Khanbhai-fz7hf]

Kee kiya

[@YasmeenAhkter-zj4ce]

​@@Zahra748 Wazn height k hisb sy hota h

[@sahdhdhsjsjz9513]

Mari age 25 hai Weight 60 ha km krna ha

[@sahdhdhsjsjz9513]

mujy b bta dain ap na kasy kya km kia

[@hariskhan-ij2qo]

Very motivational video for very healthy person .8:

[@shabanamansur2177]

Jazakallah khair very good information

[@UrduPointNetwork]

Thanks for liking

[@samaranasaleem2821]

Bhai very well done 👍 dua kryn my bhy thyk ho jaoo weight is 126

[@nayabfatima2887]

Me b 128

[@ahmadkibatein51]

Mera 176.5 kg

[@udayali1823]

Abdullah sy zeada handsome lg rhy hain aap❤

[@raffyjutt2949]

Masha Allah hard work Allah aap ko slamat rakhy

[@Cool_gamer-j5b]

MashAllah.Allah jee apko sahat tundrusti dy ameen

[@MuslimRamzan112]

Meine bhi last year 27 kg loss kia tha Alhamdulilah ❤

[@clasiccurve2177]

Kesy?

[@muhammadmassabhashmi5961]

Kese bhai?

[@Taweez_o_wazife]

Kesy😮

[@chaahathussain4691]

how?

[@muhammadmassabhashmi5961]

@saimakausar3954 Kese kiya sister share kre plz

[@Khan-m2j7d]

Daar cheni +zeera+adrak paani jab pori tara pak jaye to Fresh Nemo daal k rath ko peye As k baad so jaye aur koch nahi kanaa

[@reflexologypointsTCM]

The title is wrong. He did do a diet and did exercise

[@canadianwsi]

Sir, you are an original hero.🥰🥰🥰😍😍❤❤❤

[@shahhuseen3653]

❤❤

[@Candy-ge3pq]

بہت زبردست بات کہی اپ نے خوش رہیں

[@hamnawaqasvlog-]

47 west ko many 25 kiya hai mashalla🥰

[@Apoonking26]

Mashallah mashallah mashallah mashallah mashallah

[@peace1048]

Mashalla ,huge motivation

[@SadiaKhan-mu3te]

Bhuti ache

[@mujeebalbaloshi8338]

Salam ap k himmat ko verry good👍

[@nazishjaved1]

Ma sha Allah great effort..very motivational. Keep it up brother

[@jannatbarkat6265]

جزاك الله خيرا

[@muhammadimrankamboa9652]

shehzada cheetaaaah ji o sher k bchy❤❤❤❤

[@Ninjas892]

اللہ ھمیں بھی ھمت دے ۔ میں بھی بھت کرنا چاھتا ھوں ۔مگر نا وقت ھے نا ھمت ھوتی ھے

[@naeemaakhtar7409]

Ayat ul Kursi wali baat best ki hai 😂😂😂😂😂

[@itxmee27mh32]

Is main hnsny wali bat konsi

[@MohammedWahadkhan]

Assalamualikum mashahallah mashahallah buhut kub bhaijan Allah humaa ameen

[@rajpurkar6415]

Masha Allah bht khub ❤❤❤

[@nazianab9022]

اسلام عليكم ورحمة الله وبركاته GREAT EFFORT 😊

[@ShahinaParveen-bo4ne]

Masha Allah❤❤❤❤

[@waqasbinliaqat8344]

ماشاء اللہ لا قوة إلا بالله ❤

[@batoolbatool125]

Mola na hadayat de ha Allah zindage da ameen

[@ayyanali-996]

Sachi muchi bhai mujhy b jab bhook lgti hy to mujhy sar me dard hota hy😊

[@AyzalFatima7860]

Same bht sir m drd hota h mery bi or rona a jata h mu latak jata h

[@aishashabbir9654]

Pheka dodh egg white Apple Bnana Bhuny chny Green tea Aik roti saln chtni.k tor p raat ko

[@AminUlhaq-sf7wb]

very motivational story

[@yumnahaque9987]

MashaAllah 🎉❤....zaberdast great job 👏 it's great achievement Good take care of yourself 🎉

[@humakashif135]

Well done bhai you have set an example

[@tahiranaveed2848]

MASHAALLAH keep it up

[@NomanShahid-e5g]

Allah pak Khush rakhy❤

[@afaqnaeem8220]

Good bohat khoob bhai sahib 👍🏻👍🏻👍🏻👍🏻👍🏻

[@Punjabdesikhana]

Sadia hun Mai nay b buht kam Kaya apni family ko support karne ke liye Apne bacchon Ke liye main bhi ek masal hun❤

[@fatimascollection3742]

Kesy kam.kiya

[@thestylesworld]

Awesome weight loss journey. Just one thing want to mention that please do not mix your high blood pressure (hypertension) with your weight loss. If you really have hypertension, then even you loose weight, it will not cure it. You need to check twice daily your blood pressure reading for few weeks. If you get even a single reading of high blood pressure, you should take it's medication, otherwise you could have stroke or it could gradually weak your heart towards heart failure in future or could damage your kidneys.

[@breathinginfood]

Hes so nice,amazing transformation mashallah

[@nosheenamustafa5634]

Wow MashaaAllah MashaaAllah

[@UmarAli-m7f]

Ye sab sachi bat hai q k bokh bardahs ni hoti bohat kub bhai

[@umernaseer863]

Very nice 👍 and brave man, (himataay marda madaday Khuda).

[@fatimakhan2125]

MashaAllah grear work❤

[@hhhhghhh5138]

Alhamdulillah

[@cookingsewingwithnaseem7811]

Mashallah mashallah ❤❤❤

[@rubinawaqas3715]

Well done

[@sabarozy7183]

Masa allha bahot mahnat ki hai aap ne bhai

[@ustadasghardardi5235]

Ma Sha Allah ❤ Great effort 👍

[@davile__gamingyt84]

9

[@guryachohan9322]

Maa Shaa ALLAH

[@hinahoneyzainayesh6413]

U r hero.... U r the inspiration keep it up....

[@fiazkhanmayo3492]

Ma sha Allah ❤

[@NiamatUllah-b2z]

Merliye bi doua kro Allah se

[@nomanshah1497]

Great effort😊

[@ahmedkhan0347]

very good inspiration

[@nabeelsir08]

Real motivation.

[@zainabshabab657]

ماشاءاللہ

[@junaidawan4500]

inshallah Kal se main Bhi shuru kr raha Hoon Diet plan❤

[@basitraisani5474]

Mashallha choti bahn 14 sal choti hai ap se our MBBS b hai upar se wo ap KO kehta hai abi ap umar hi Kay

[@hamnawaqasvlog-]

Main 91 sy 43 py ae ho 48 reduce kiya hai diet sy

[@channelmim6082]

How Send complete diet plan

[@hamnawaqasvlog-]

Many apny vilog mai sari detail btai hai​@@channelmim6082

[@AlishbasfoodAndvlogs]

Very good 👍😊

[@sohailraza53]

میں پاک آرمی میں ٹر۔ینگ پر گیا تب 72 تھا جب واپس آیا تب 52 تھا 😂

[@MuddassarMuddassar-ig5wi]

Great 👍 keep it up brother

[@mubeenrauf5639]

excellent real inspiration.

[@Aligamer-g6x]

mashaAllah

[@DailyFashionStyle5563]

zbrdust ماشاءاللہ

[@abeeraeasydrawingandart5362]

Masha Allah very good 😊😊😊😊😊😊

[@Innovator57]

Thanks brother

[@ImranAnsar-k1b]

Real hero ❤

[@deeplines6539]

Welldone❤

[@hzhzhvzvzvz4949]

Stay blessed

[@mohammedsaiyed3426]

Wazan Km krny me mentlety fit hona zaruri hy

[@ilyassoomro8096]

ویری گڈ ورک بھائی

[@majidaattaplantscare4582]

Nice information

[@drkhan4023]

MashaaAllah

[@Aligamer-g6x]

v.good information

[@zeeshanmughalx91]

Bohat zabardast g

[@physicscandle]

He did crash dieting and most probably he will gain back most of lost weight within 2 years.

[@Allahkbandi]

Thx water btane k liye

[@Ayesha.h4732]

Mash'Allah big motivational specially for me 😅❤

[@fomisfamily]

Zaberdast brother ,