16 MIN FULL BODY TABATA WORKOUT| low impact, no jumping, apartment friendly

[@AWALLFLY69]

Thank you Lovely! I'm a 55 yr old trainer yet, "every teacher has a teacher!" 😊 💪🏽 ❤️ 😍

[@ElizabethMaina-l2x]

❤ Hi,do U got a CHANNEL WOULD like 2 check U out. Also got V. bad knees 4 squats, BACK ALMOST DEAD😂😅😢 Then would like 2 make my thighs thick.buh whenever I train other than with gymn weights ( currently unable coz of financial strain) I lOOSE MASS ON THEM BUT RRMAIN FIRM BUT HATE THE OVERALL LOOK. WHAT CAN I DO 4 THICKNESS? Kindly reply😂😅❤❤❤

[@ginger732]

@@ElizabethMaina-l2x weird🥵

[@OrIgInAlMan1914]

Queen Toni ALWAYS performs 🔥🔥🔥🔥🔥🔥🔥workouts!! Her collective routine "palate" is both eclectic, and thorough!!!👏🏿💪🏿👍🏿

[@ToniMitchell]

Awwl, thanks 💓

[@jdoe7144]

@@ToniMitchell I SEE YOU! GUESS YOU BIG TIME NOW HUH! GLAD YOU DOING GOOD LADY,DO A VID WITH THAT "UNDER" BY PLEASURE P! WHEN YOU BE DOING THE ON YOUR BACK ELONGATED STRETCHES, LOOK LIKE YOU BE REMINISCING 🤣🤣! 🎶🎶IMMMA HOLD MY BREATH UNTIL YOU FILL IT IN YOUR CHEST,WHEN I GO UNDER UNDER! LATA

[@chriscleveland744]

There are very few perfect exercise tutorials that exist in the world. This is one of them. Bravo.

[@powellkatie123]

I know right. Literally perfect

[@ciamarshall6050]

So grateful for Toni Mitchell's workouts!! Her motivation during the workout is EVERYTHING!!

[@maaduniquecreations491]

Yeah this one is by far my favorite definitely broke a sweat and I’m hyped

[@BlackButterfly_87]

Oh I can’t wait to try this tomorrow morning. Tfs Toni!!

[@Grayfluence]

Shorts details please, they are so whimsical we love it !!!!

[@adrianoBandeira83]

God bless you. From Brazil.

[@troycrawford9044]

Beautiful Pose From A Beautiful Rose And A Beautiful Smile With A Classy Style! Poem Dedicated To You Written By me- I lost 40 Pounds and I'm lean and healthy Now!😊❤

[@ToniMitchell]

Congrats on your weight loss and thanks for the poem 🥰

[@Kmelainb]

The most realistic video I’ve seen time wise… thank you beautiful, you look great btw

[@Lakepod]

Thank you Toni

[@deidrajames6686]

Oh I looooveee this one!! This just gave me so much motivation!! 💪🏽

[@ItzJustChele]

Done! Thank you 😊

[@theory12009]

Damn, you got it going on, Toni.

[@emmgibson1553]

You look fabulous Toni keep up the awesome work out 😍

[@67spankadelik]

Toni blessed us with two videos within 30 days. 😉

[@db-kv8bb]

Thank you for this one 😊

[@tankisosishi1998]

Thank you for leading us through the exercises. I need to be talked to on how to correct my form. Thank you.

[@nohandle-01]

Thank you! Love this. Trying to start building strength so this is perfect.

[@kayoconey7198]

really enjoyed this workout!

[@Nola1176]

Did this one this morning. I like the use of weights. I'm 48 and in perimenopause so I'm trying to hang on to any muscle I have.

[@Camerashy03]

This was perfect! I don’t have a lot of time nor a lot of space and this was just what I needed. Thanks!

[@Mikemonoa-hz2rz]

Looking good girl great workout 💪 😊

[@marianb2530]

Came back for this!! Thank you!

[@leibomsvairis]

Nice workout, fit team!

[@cheryladams6229]

Very good

[@d.smoove]

Amazing work out Queen ❤

[@Grayfluence]

In addition Thank you for these low impact workouts they are great for the PCOS girlies like myself.

[@riqhavok4969]

Great workout video👍

[@GodsObedientChild-Deuteron6262]

New subscriber here! Thank you for this fantastic video✨

[@s2891j]

Glad I found this channel! This was my first time watching one of your videos! I loved the workout. Can’t wait to do more!

[@JT-st9yj]

Another great workout!

[@ayyb6789]

Thank you for this workout video. More please 😊

[@mirandaa3839]

You look great Toni.

[@AlfredoMunoz-tp2zy]

hello My dear friend have a good night god bless You 🌹😘

[@kingarveyblackpr]

BLACK Power Reps with Toni Da Lioness fighting style!!!

[@carlosmirsalas8873]

Awesome Workout thank you so much , keep up the great work 👏👏💪💪

[@STARSFashionArtLove]

Marvel needs to make a character after you you're a superhero! 🥰💪🏾🦸🏾‍♀️

[@jeanbeya6860]

🔥🔥🔥💪🏾

[@francisw3456]

This is awesome quick and effective ❤❤💪🏾💪🏾😊

[@KC-ut8bu]

💪🏾🤎

[@bwaldburg]

Toni!! I love this ! Where are your shorts from?!!❤❤

[@TtThebest1]

This was fun thank u for sharing

[@mysteryblackstudio6185]

Wow, A Power Ranger.

[@IWantMyVisionBack]

Yes mama 😍😍😍

[@gl0hen]

nauuuurrr the way this had me SWEATING is actually nuts!!!!

[@carsonjamesiv2512]

😃👍

[@nancykerrigan]

Let's gooooooo. 😆 😊 Edit: Just finished it and whooo! That was a good one. Thanks for this! ❤

[@ChrisCavalier-x2s]

💪🏿 Absolutely gorgeous 🧘🏿‍♀️

[@Isaiah11823]

Toni ☺️

[@ifixeditmyself1926]

😊😊👌🏽👌🏽💯💯💯

[@EliseArmstrong-zw6go]

Hello! I admire your videos and I was wondering how do you go about editing them! I would love to be able to do something similar but for handicapped individuals. Thank you!

[@deb8911]

Ma’am i need this skort thing 😂

[@antoniopowe4527]

😊😊😊😊😊

[@jleron22]

🥰🥰🥰

[@Easymoney778]

thumbnail game on point

[@JAYWRITE-h3e]

awesome

[@Mesmerize-Eyez89]

where are your shorts from? they are so cute.

[@thaddeusbrown8783]

Dynamite ❤

[@thedarkknightsbleedforreps428]

Amazing video. Good work 💪🏽 you have great strong legs 😍🔥

[@a.h.2667]

This was an excellent workout that I could do without pissing off my downstairs neighbors 😅

[@nosetallboy]

Your song tricks mom yes❤

[@michaelormond6054]

So beautiful hard work do pay off

[@MoodytheMisfit]

My legs are not strong at all. Lol thank you. I'm sweating my ass off its crazy.

[@amerettasour82]

Your thighs are perfection!! Very nice video- will try 😅

[@mistashortstroke443]

Dear Lord she's gorgeous af 😍

[@ginger732]

@mistashortstro weirdo!

[@mistashortstroke443]

@@ginger732 😂 f u too!

[@MajicalMaj]

Ase Toni

[@ElizabethMaina-l2x]

❤❤❤❤ TONI 👏👏👏👏. THESE COMBINATI9NS & SPEED NEVER TRIED BUH NXT WK,AM.ON MENSES THIS WK SO AMA BREAK. LOVE UR BODY ESP. THIGHS. WONNA MAKE MINE THICK BUH WHEN I DO EXVERCISE WITHOUT WEIGHT AS IN LIKE GYM,I TONE BUH LOOSE MASS,ADVICE PLS. THANKS.

[@rosebudguthrie5834]

Where are your shorts from?!

[@jamestatum7190]

Moni Mitchell She's a goddess that belong too the one and only the creator the Lord himself whom made all things say he chases the one he love for his best of gift. unless you are a Goddess don't ask for a date or get close just watch natural only a dish play of a museum is where you will only witness beautiful nature furthermore tickets are not for sale because it's naturally free to all whom come out too this awesome event.

[@neimyx1]

Marry me…I’m already married but….😂

[@ginger732]

@neimyx1 lustful and weird👹

[@jdoe7144]

LOOKING GOOD ON THE 65 IN HDTV LADY! KEEP IT PROFESSIONAL MA'AM SOME OF THEM LOOKS CAN BE DISTRACTIONS 😂😂😂! KEEP DOING YOUR THANG,LATA!!

[@ginger732]

@jdoe7144 you’re weird👹