18 WORST Foods For Kidney Damage [BEST Kidney Disease Diet]

[@DrTomBiernacki]

Related Videos: How to help blood circulation: kzbin.info/www/bejne/fqjGl4Otrdd_Y6M 18 Bad Kidney Foods: kzbin.info/www/bejne/jpbPfqdnpKt-pq8 Best Kidney Diet: kzbin.info/www/bejne/f4aYlKqqp5uces0 Best Diabetes Diet: kzbin.info/www/bejne/p3S0iGybbKile80 How to Lower Blood Pressure: kzbin.info/www/bejne/o52kp6WmmLahiJI Swollen Feet & Ankles Causes & Treatment: kzbin.info/www/bejne/o52kp6WmmLahiJI Blood Clots: kzbin.info/www/bejne/gJCkpHSVbc1jqJo #1 Food for Clogged Arteries?: kzbin.info/www/bejne/opq8qqibjK6iZpo 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Kidney Supplement (Always check with your Doc!) Kidney Stones: geni.us/KidneyStones Kidney Cleanse: geni.us/Kidneysupplement Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: geni.us/NmvRw Best 20-30 mmHg compression stocking: geni.us/bqasGh (Amazon) Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: geni.us/AnkleCompression (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: geni.us/z7bq (Amazon) Best Budget Stretching Device: geni.us/BudgetFasciitisStretch (Amazon) Swollen Feet & Swollen Ankles Massage Device: Our Favorite Calf Compression Device geni.us/sLJDN Our Favorite Full Leg Compression Device geni.us/htyFl 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[@DrTomBiernacki]

📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Kidney Supplement (Always check with your Doc!) Kidney Stones: geni.us/KidneyStones Kidney Cleanse: geni.us/Kidneysupplement Compression socks & Compression stockings: Note: Start Light & always check with your podiatrist if you have a medical condition. Best 8-15 mmHg budget compression stockings: geni.us/NmvRw Best 20-30 mmHg compression stocking: geni.us/bqasGh (Amazon) Swollen Feet & Swollen Ankles Treatment - Orthotics: Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon) Swollen Feet & Swollen Ankles Massage & Pain Relief: Best Compression Sleeves: geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: geni.us/AnkleCompression (Amazon) Swollen Feet & Swollen Ankles Exercises & Stretches: Best Ankle Stretch Incline Board: geni.us/z7bq (Amazon) Best Budget Stretching Device: geni.us/BudgetFasciitisStretch (Amazon) Swollen Feet & Swollen Ankles Massage Device: Our Favorite Calf Compression Device geni.us/sLJDN Our Favorite Full Leg Compression Device geni.us/htyFl 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[@krisjustin3884]

Your well detailed knowledge, enthusiasm and interesting illustrations have made me a Michigan Foot Doctor binge watcher! Another fascinating video giving hope to patients who need it the most!

[@DrTomBiernacki]

You are so amazing thank you so much I really appreciate you 🙏💗

[@potblack7951]

Very good and accurate video Tom…agree with everything on there..thank you so much for your work on this👊👍

[@DrTomBiernacki]

Glad you enjoyed it. I hope that is informative as well. You are a great fan, and we appreciate you! 😊❤🙏 If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you!

[@h.l.asolomonov7674]

Doctor if I may say Podiatrists are the most one of the most important in saving so many diabetics and kidney patients as well as orthopedic patients since I'm one of the patients of those last 2, thank u for ur videos helped me a lot

[@DrTomBiernacki]

Wow amazing thank you so much, that really means a lot and I appreciate you ❤️☺️🙏

[@kelvinstrickland263]

Great Video, Thank You For Sharing.

[@DrTomBiernacki]

Thank you, the pleasure is all mine! ❤️☺️🙏

[@ToniDJohns]

Again... thank you. I've noticed some flags pointing to high sodium, potassium but didn't know about phosphorous... I've felt better editing out high sodium and potassium foods that I didn't know about before. Very helpful

[@DrTomBiernacki]

Thanks for sharing! Yes, we have to look at more than just a single component. Thank you for supporting us! 😊❤🙏 If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching! All the best to you Toni!

[@remzieuruci7886]

Pershe doktorr ju lutem perktheje ne gjuhen shqipe faleminderit

[@joilsonsantos8009]

AMAZING VIDEO DOCTOR!

[@DrTomBiernacki]

You are amazing thank you so much ❤️🙏☺️

[@joilsonsantos8009]

@@DrTomBiernacki IAM BRASIL!

[@christinehoffman1825]

Thank you so much 😊😊😊

[@DrTomBiernacki]

You are so amazing thank you so much ❤️☺️🙏

[@PoppySeed2330]

Thank you

[@DrTomBiernacki]

❤️☺️🙏

[@joilsonsantos8009]

I SUBSCRIBED TO THE MAGNIFICENT CHANNEL!

[@DrTomBiernacki]

You are so amazing thank you so much ❤️🙏☺️

[@marymimouna]

Thank you!

[@DrTomBiernacki]

You are so amazing thank you so much!

[@DrTomBiernacki]

You're welcome! I am happy that my video was informative. Thanks for the great response! 😊❤🙏 If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you!

[@DrTomBiernacki]

You're welcome! Glad to be helpful. Thanks for the great response! 😊❤🙏 If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you!

[@farah_banoo]

Thank you the best doctor🎉🎉🎉

[@DrTomBiernacki]

You are amazing thank you so much ❤️☺️🙏

[@xrysofasoli]

Bardzo Dziękuję Serdecznie Pozdrawiam z Holandii 🇳🇱

[@DrTomBiernacki]

❤️😃🙏

[@S.L.S-407]

Thanks doc this was a VERY informative video. I have stage 3b CKD and it has been at stage 3b for the last 14 years. Unfortunately for ten of those years no doctor ( 3 docs) told me I had CKD ! I found out by dumb luck. I didn't do anything about it bc my NP wasn't concerned about it. ALERT: I have had Covid twice, 2022, 2023. Both times covid took a nasty kick at my kidney numbers. However, both times they came back to what was my normal. You can improve your kidney numbers. Last June 2023 I started intermittent fasting and I have lost 30 pounds and my kidney numbers are at a level I have not seen in years. Am I perfect in my diet ? Hell NO ! I am though, paying attention to labels looking for sodium, phosphorous, and potassium. I recently bought a bottle of Avocado oil bc it has a high flash rate. I thought avocados were good but this doc says no so I checked out the levels on the bottle and it seems not to be a problem with sugar, sodium or potassium. It doesn't say anything abt phosphorous. Plus I only use it to cook my hamburgers in my grilled fry pan. I have one simple philosophy. Have something ( anything) to look forward to even if it is something small like once a week going to A&W and having a burger, fries and a coke. It makes me happy. : ) P.S., I just bought a Vitamix and was really surprised that you said spinach was NOT good for CKD. SH*T. I thought I was doing something really good. So much for Popeye ! I have heard that Kale is a no go also. What's left ?

[@DrTomBiernacki]

I am very sorry to hear about your kidney problems and about your interaction with doctors. I hope that watching sodium, potassium, phosphorus, and sugars closely will help you to be in good shape. Thank you for supporting us! 😊❤🙏 If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching! Take care of yourself. All the best to you!

[@amirhamza7610]

What is the test for it? Like how to know

[@DrTomBiernacki]

Gfr & Creatinine clearance, these are standard blood tests

[@floridahomesteader7983]

I’m not sure the name but they give me those tests at my yearly visits so if you go for a yearly check more than likely they will test for it.

[@DrTomBiernacki]

These should be readily available and low cost anywhere

[@amirhamza7610]

Can we eat dark chocolate or cacao after avoiding other high oxalate foods Almonds, Cashews, Spinach? To not get stones

[@ElaK-ur8dd]

Bardzo prosze o film odnośnie jak pielęgnować nogi po złamaniu. Minęło 3 lata a moja noga jest słaba.

[@DrTomBiernacki]

Bardzo mi przykro z powodu Twoich problemów z rekonwalescencją po złamaniu nogi. Najlepszą opcją jest skonsultowanie się z lekarzem w sprawie personalnych planów powrotu do zdrowia i leczenia, które pozwolą odzyskać Ci wcześniejszą siłę i elastyczność nóg. Mam kilka filmów omawiających złamania nóg, powrót do zdrowia, terapię oraz domowe środki i metody leczenia: kzbin.info/www/bejne/kKKppmp8pr-Mfsk&pp=gAQBiAQB kzbin.info/www/bejne/gIiWnGNtbrSlr9E&pp=gAQBiAQB Dziękujemy za wsparcie! 😊❤🙏 Jeśli jest to uzasadnione, będziemy wdzięczni za szybką ocenę, a dobra ocena - robi to dla nas OGROMNĄ różnicę! g.page/r/CZWo3fJqJrVpEBM/review Dziękuję, że jesteś tak wielkim fanem; doceniamy to, że oglądasz nasze wideo! Mam nadzieję, że wkrótce poczujesz się lepiej. Wszystkiego najlepszego dla Ciebie Ela!

[@doctorbesca]

Doctor Besca approved. Taac.

[@DrTomBiernacki]

You're the man Dr. Besca!

[@evangelinemendoza232]

Oats is high in phosphorus . Dairy products not good

[@DrTomBiernacki]

In early stages of metabolic disease dairy can be very helpful, but in more advanced stages of kidney disease it can lead to issues for sure, great point 😊

[@duncanjames914]

It seems that all foods are good for you and also bad for you at the same time. e.g Swiss Chard, spinach and beans. The first two are high-fibre and regarded as a powerhouse of flavonoid antioxidants, vitamins, calcium, and iron yet bad for your kidneys?

[@DrTomBiernacki]

So for a healthy kidney these are amazing, but with kidney damage and disease they must be eaten in moderation. The key for sure is lower calorie and lowering body mass, and then you can tolerate these foods much easier

[@duncanjames914]

Thank you for that clarification.@@DrTomBiernacki

[@bstokes5625]

You stated after COVID that prediabetes in China increased. Why do you think that is?

[@PrasanthUdhaiya]

I don't know what to eat now 😅

[@DrTomBiernacki]

This list is if you have kidney disease, but I do go over the recommendations at the end ☺️🙏❤️

[@PrasanthUdhaiya]

@@DrTomBiernacki Yeah, thanks doctor. What I tried to say was, almost everything I eat daily (minus the sodas) were in the list of 18 items that were not recommended for the kidneys 😄

[@dinosemr8141]

💖❤️🙏💖❤️

[@DrTomBiernacki]

❤️☺️🙏

[@mar8851]

Jeszcze trzeba sprawdzic czy masz nietolerancje histaminy, co tez cofa sie dietą

[@DrTomBiernacki]

❤️☺️🙏 100% agree

[@hummakavula1304]

Your advice and info are completely ass-backward. You should ask why the kidney's function is going down, not to tell people to cut down every molecule of phosphorous, sodium and proteins. And the reason why kidney function is compromised? A high sugar/refined carbs diet which causes damage in the glomerulus and thus affect blood pressure which in turn damage the kidneys.

[@DrTomBiernacki]

I just made 3 videos about exactly those topics ☺️, 100% agree

[@DrTomBiernacki]

I have a couple more videos specifically about fructose and all the damage it causes in our foods coming out this week

[@DrTomBiernacki]

But the truth is if your kidney function is down, you have to be aware and accommodate these changes