2 hr Peaceful Deep Sleep Meditation for a Restful Night

[@manicimprov5792]

My daughter and I listen to your meditations every night at bedtime. Thanks for sharing

[@carolinemccready]

That’s so nice to hear @MANIC Improv 😊 Please say a big hello to your daughter from me. Wishing you both good sleeps!

[@manicimprov5792]

@@carolinemccready Lily says Hi right back at you☺️

[@carolinemccready]

🥰

[@carolinemccready]

I hope this helps you get some good quality rest and sleep. I hope you're all staying well and I'll be uploading more over the winter. Xx

[@JeeYaoKuneDo]

Thank you for these. Your soothing voice has been a tremendous help when I can't fall asleep. So happy to see a new upload.

[@carolinemccready]

@Rory I’m so glad they’ve been helping

[@carolinemccready]

@@JeeYaoKuneDo I’m really happy to hear that

[@LeslieJacobson]

Thanks for coming back - was so excited. Listened to this 3 times last night.

[@stevepickup8099]

So lovely to have you back. Your meditations are the best. Hope all is good with you?

[@natestott342]

Thank you for freely giving these to the world Caroline. I have benefited SO much from your kind, relaxing words. ❤️❤️

[@carolinemccready]

You're so welcome, Nate. I'm very happy they're helpful and you've been enjoying them. I hope they continue to help

[@hlharce6707]

You have quickly become my go to. Jason Stephenson was my main bedtime friend, but I think having a woman's voice is slightly more soothing. Thank you for the hours of sleep you've given me. Anyone else reading this... Go to sleep and dream of wonderful things❤️

[@RobbieMeadows-oz4cx]

JS puts on a voice that is so fake . Most of the channels are like that.

[@manavssingh]

I use your meditation videos every night to fall asleep. Thank you very much Caroline :D

[@carolinemccready]

You're so welcome Manav, I'm really happy to hear that :)

[@brisennett]

Happy for new meditations but also grateful for the ones I have been listening to for a while now.

[@carolinemccready]

That’s so lovely to hear Brian, I’m really happy you enjoy them

[@sentwithecho]

Oh wow I am so excited I've been watching out for you. Your meditations are the best in my opinion. Thankyou Caroline 🤍🤍🤍🤍🤍

[@carolinemccready]

That’s so lovely to hear, I’m really glad you enjoy them and you’re so welcome

[@peteinuk]

I need very long meditations as I don't need it for sleep just anxiety and OCD during the day especially afternoons so - thank you!

[@carolinemccready]

You’re so welcome Pierre, I really hope this one’s helpful

[@wiilwaalarawelo5795]

You can loop any video by clicking on the settings and choose Loop I hope that helps

[@peteinuk]

@@wiilwaalarawelo5795 Thank you I can't find settings?

[@dtuk22]

Hi Caroline. 👋. May i say its great...really great to hear your soothing voice again. A sincere & warm welcome back. ❤

[@carolinemccready]

Thank you @DT uk, I hope you’re well

[@WildPomStudios]

Welcome back Caroline! I’m so glad to see some new material from you. Your videos have been so helpful for me over the last two years! Keep up the great work! Cheers from Florida! 😊

[@carolinemccready]

Thank you @WildPomStudios! I’m so happy to hear that ☺️

[@michellelee2647]

I had recently discovered you on KZbin. You're truly my savior. Listening and medication along with your beautiful and calming voice has been mostly been helping me get through my challenging nights when I am sick. Now I listen to you at least twice a day. You are amazing. Keep up your great work and it is saving me here. Thank you from the bottom of my heart.

[@carolinemccready]

You’re so welcome Michelle, I’m sorry to hear you’re going through a challenging time, sending love whatever you’re going through. I’m very glad to know the videos are helping, thank you for letting me know.

[@nicolejones4707]

Ive been listening to this every night for months. I can't express how greatful I am for the comfort and good rest you provide me. Thank you, thank you thank you.

[@carolinemccready]

I'm so happy to hear that Nicole, you're so welcome, thanks for letting me know.

[@andrewhardy7779]

Thank you🙂 Previously fit and active, in August 2020 I suffered a life changing unprovoked thrombosis. The condition brought with it huge anxiety, especially initially. Your meditations have helped me sleep and to rest when anxiety appears. I am really grateful to you.

[@carolinemccready]

I’m sorry to hear you went through that Andrew, I’m so glad the meditations have been helping, thanks for letting me know, and I hope they continue to help.

[@nahkalahdeyoung6889]

Ahhhh you were sent from heaven with your Angelic beautiful voice. Thank u sooooo much for restoring my sleep. What a blessing you are. 🙏 ❤ God Bless ur heart

[@grantmurray4038]

💤Tonight, I'll be trying this for the first time without the aid of prescribed melatonin. All other ones I've tried so far have been splendid. 30 years of insomnia and medications plus bad sleep-hygiene. I simply cannot express my gratitude enough. But thank-you, so, so much.

[@Daft_Ideas]

Hmm, thank you Grant. This comment may be two years old, but it's made me think I too could step away from the Melatonin. I appreciate what it's done to help me overcome my insomnia (it "shields" my sleep from the interruption of my Parkinson's disease symptoms) but it also has me sleeping late and unintentionally dozing during the day...and with reduced hours (and probably, reduced years) available to me, I need to get stuff done! These meditations may be a valuable tool.

[@IAMTheWorkoutDiva]

Literally the best sleep ever!!! I listen to this video daily. 🙏🏾🙏🏾🙌🏾

[@LalaCat66]

Absolutely lovely! It's magical how easily I fall asleep to these intended meditations, with this new one I was fighting to stay awake to hear more lol. Thank you once more Miss Caroline

[@carolinemccready]

I'm so happy to hear that @LalaCatD! Lol, I love so much that you enjoyed it enough to fight to stay awake!! :) You're so very welcome and thank you for feeding back, it means so much

[@edwardkay2743]

Thank you so much for this. Great to have a new sleep meditation from you. It's my favourite so far. ❤️🙏

[@carolinemccready]

I'm so happy to hear that Edward, you're very welcome!

[@Mezzle_]

Recently discovered your channel and I am over the moon that you're still active! Thanks for bringing the peace ✌

[@carolinemccready]

You're so welcome and very happy to hear you're enjoying the meditations on the channel, a big warm welcome :)

[@LeslieJacobson]

Thank you for coming back! Was so excited to see this upload and listened to it 3 times last night. These meditations have really helped me and this one is my new favorite 🙏🏼❤️

[@carolinemccready]

Thank you! That's so wonderful to hear @Wavewahine, I'm so glad it's a new favourite :)

[@redascentwest]

You have the nicest voice i have ever heard. Thank you.

[@songsinthekeyof3257]

Hi Caroline! So happy you're making more meditation videos. I keep looking but can't find any other videos as effective as yours. Your channel is my favorite for relaxing. You've got an amazing soothing voice and way about you. Best wishes and happy holidays.

[@carolinemccready]

I'm so glad you enjoy the meditations David. Thank you, best wishes and happy holidays to you too.

[@hukuta3254]

Since my gf and I started listening to you it's helped so much, thank you! My gf says come to bed and put on that lady with the nice voice! Better sleep, better life, better relationship, thank you!

[@carolinemccready]

That’s so nice to hear! Really happy you’re both getting extra sleep, you’re so welcome

[@bikebasket9594]

You’re amazing! Great hangover cure. Nice for a Tasmanian in China to hear an Australian voice too.

[@Ilovevintage77]

Thank you so much !!!! 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼💙💙💙💙💙💙💙

[@carolinemccready]

You’re so welcome @singergrrl77, I hope you’re well ❤️

[@jwvc_mvsic]

Sooo glad you are returning! You're absolutely one of my favorite creators for meditations. ✨ I'm definitely looking forward to more uploads! Tysm & Wb! ☺️☺️

[@carolinemccready]

I’m really hear that Justin and thank you 😊

[@steveharding4729]

Again thanks a million Caroline ❤ 🙏 your brilliant, fabulous sleep ✌💖

[@carolinemccready]

You’re so welcome Steve, so glad it helps

[@steveharding4729]

@@carolinemccready sure your fab every night your lovely mediations help me to sleep I look after dogs 🐕 during the day as a trainer and groomer, rescue, I recommend you to all friends and family, its just so relaxing 😌 your Brill keep up your lovely mediations! 💫🙏 thanks again x almost sleep thank you! Peace from the Irish ocean..

[@mwitts3727]

Love your vids of sleep. I use them all the time and they work! Please keep making them. Thank you!

[@carolinemccready]

I'm so glad they work well for you, you're so welcome

[@TheSheepdog54]

This episode definitely rested my brain. I woke so relaxed. Thank you

[@carolinemccready]

That's wonderful to hear, you're very welcome

[@astridonemindyoga9802]

Thank you so much! I love your voice… all your videos are very relaxing. 🙏🏼🌼💖

[@lyndajane9870]

oh I am so excited a new one !!!! Love your meditations

[@carolinemccready]

I’m really happy to hear that Lynda!

[@tunkamoose1981]

Thank you , Caroline. Your voice, the pacing and the background music work together so well to help me relax and “ let go”. ❤️🙏

[@laprodtoutecramee]

Thank you for this so lovely, perfect and soothy voice used for these, just as perfect meditation videos... 🧘‍♀️ ✨️ 💕 Lucky to be able to hear you... 🥰

[@LouisePenny-qx8dh]

Have bouts of anxiety, listening to your mediations with your soothing voice , so helpful. Perth Western

[@carolinemccready]

I'm so glad the meditations are helpful Louise

[@jilljohnson2068]

Thank you! I get the best results from your meditations🧘‍♀️. I am so grateful🙏. ❤ 🫂

[@carolinemccready]

You're so welcome Jill, I'm very happy to hear that :)

[@lorenatenorio9911]

I love ur videos! I listen to this audio almost every night to fall asleep and it helps me soo much! Thank you for that! Please make more videos 🥺💕

[@jamaashley3188]

Mmm

[@dalegrange7503]

Hi Caroline Thanks for all the content this year. Helped me a lot. Hope you have a good Christmas

[@carolinemccready]

You're so welcome Dale, I'm very glad the videos have been helpful. Thank you, have a good Christmas too

[@stevemayers6194]

Welcome back Caroline 🤗 This really helped me a lot. I didn't have any bad thoughts as I was in my safe place and listening to this download. Thank you.

[@carolinemccready]

Thank you Steve! Great to hear from you and I'm very happy to hear that. I'm so glad to hear that it's kept intrusive thoughts away. I hope it continues to help. You're always so welcome.

[@IvanBFit]

Love your videos. They've helped me tremendously. Thank you 🙌

[@carolinemccready]

You’re welcome Ivan! I’m happy to hear that

[@FraDonaghyMusic]

Best voice on the internet.

[@carolinemccready]

Lol, that's very generous @Fra Donaghy Music, I'm so glad you enjoy the meditations

[@justinmccarthy1623]

Love it, no time has passed. It's all meant to be. Perfect timing 😉

[@jg994]

Best soothing voice for relaxing/sleeping 😌 thank you!

[@raihanchowdhury1159]

Thank you so much for this, From right now I listening every day before sleeping

[@carolinemccready]

I'm very glad to hear it's helpful Raihan, you're so welcome

[@superskarmory3000]

I like these longer format ones

[@robinperls-shultis6319]

Thank you very much for taking the time to create this. ♥️

[@carolinemccready]

You're so welcome

[@dianegilbank5095]

Beautiful meditation thank you x

[@Stones_and_Stories]

Glad to have you back!

[@carolinemccready]

Thank you Stephen! :)

[@jeffcuthbert1778]

Great work Caroline I hope you have amazing holidays From Canada

[@carolinemccready]

Thank you Jeff, Happy Holidays to you too! :)

[@suzannealvin5708]

Glad you’re back! Hope you are well

[@carolinemccready]

Thank you Suzanne! I hope you're well too :)

[@willywilemina227]

Excellent meditation🙂 thank you so much

[@nancymadlin]

Beautiful! 🕊💗🐌

[@playingamesince]

Please give us more amazing meditations like this can't find anyone eles that does what you do you honestly have a gift you definitely deserve millions of subscribers 😌 that's all I know 🙏thanks your sharing your amazing gift with the world 🌍

[@carolinemccready]

I'm so happy you enjoy the videos and that they help. I'm working on new content at the moment and will be back uploading hopefully before too long. Thanks for your lovely message and wishing you happy sleeps.

[@playingamesince]

@@carolinemccready thanks anytime 🤗keep up the amazing work I'm excited for more amazing content in the future the world needs more meditations like these 🙏

[@laurawarriorforlife4041]

This is one of your best. Also something with night air flowing through would be great as a background and a meditation similar to this. Can you do one for pms/periods?

[@Annielee825]

Very excited to go to sleep tonight xxx

[@snowa57]

And another deeeep relaxation video that helped me to sleep. At least I suppose it did…I woke a little after midnight and noticed I had listened to the entire video so somewhere in there I must have slept. I don’t recall anything past the breathing into stressed areas. Knockout TKO. 🥊

[@jeffcuthbert1778]

Your the best, thank you 😊

[@carolinemccready]

I'm so glad you enjoy it Jeff, you're so welcome

[@toshp.7869]

For a few months now I have been using this video. Definitely helps for 2 hours lol I have a weird sleep disorder and also been struggling to sleep with so much going on that it helps get in sleeping better that I have been without it. I usually start it than fall asleep at 5 to 10 mins than wake up after the 2 hours of it and reset it to go agian. Thank you so much 🙏 I don't like any other meditations as I have tried a few others with no luck. This video is my go to every night

[@carolinemccready]

I'm so glad it helps, you're so very welcome

[@jasongupton7858]

Yes!

[@dalegrange7503]

Hi Caroline. It's Dale. Hope you are doing well. Really relaxing video

[@dalegrange7503]

Thanks Caroline. Have a good evening

[@dalegrange7503]

Hi Caroline. It's Dale again. Hope you're well and having a good week.

[@catherinehannon9087]

Wonderful Wonderful

[@catherinehannon9087]

At present I am not feeling well so this helped greatly so very happy thank you so much

[@terimorris6394]

Amazing

[@lisachapman2640]

I listen every night other wise I wouldn’t sleep 😴 a wink 👏🏼thank you

[@carolinemccready]

I'm very happy it's helpful Lisa, you're so welcome

[@danieldotter6077]

Awesome

[@lidamooini2064]

Perfect x

[@Falalalalala774]

Just found you and wow your voice is very soothing!

[@carolinemccready]

I'm so glad @ChaosTheCreator a big warm welcome to the channel

[@barbaramartin6716]

I am using this to stop eatng in my sleep

[@mrhbarker]

Sublime

[@PaulaSuprenant]

Sweet 🧁 dreams 😊💕😇🙏😴😴😴💟💖

[@pauldncn1]

❤️ xx

[@jq7215]

Where have you gone?😢 I find your voice and that you are a woman very comforting.

[@carolinemccready]

Hi @J Q, I'm sorry it's been so long since I've uploaded anything new! I'm working on a few meditations at the moment which I hope to be able to upload before too long.

[@lokflauntles4808]

Holy motherland, this really knocked me out... I have a rough time sleeping because my ADHD. Make me want to wife you up.

[@yva1118yva]

welterusten

[@bodhi9464]

☮️❤️🎶🇦🇺 😴 💤 🛌♒️

[@philgambill4473]

Hi

[@thaenandarhtun5599]

😂❤❤❤❤❤❤❤,00

[@tomg4324]

❤️