2 Week Challenge Day 12: Core Workout with Active Recovery Stretches, Targeted Bodyweight Circuits

[@AnuBararia]

Completed the entire challenge. I have been with Fitness Blender for the last seven years and I can't express my love for Daniel and Kelly and the entire FB team. This is the future. Real workouts, real impact, no nonsense. No sale pitch. I have worked out with you all so many times, i now know your lines by heart too 😅 Thoroughly enjoy your workouts and have greatly benefited from them. ❤

[@fitnessblender]

Congrats on your Challenge Complete! Thanks for working out with us!

[@HeartsinHarmony-1]

I would say these workouts are the future. Because they integrate into our daily lives. As mentioned you don't even need shoes. The routine is manageable and easy to follow. Great job

[@minsanasana]

Done with this one. Workout complete and 2 week challenge complete ❤

[@fitnessblender]

Great job! Congrats on your challenge complete!

[@aliel4878]

I had to stop 3/4 of the way through after really struggling through most of this, even with mods and extra rests. This one is a huge challenge unless you have a bit of core strength. I'll work on my core and try this in future, but this was discouraging to end on after doing thr rest of this challenge. I do like this instructor, but this is more advanced than my body can handle atm

[@DaMarcus008]

Same

[@yasarkaracan3324]

Fantastic exercise! The best activity I have done so far today. Feeling pretty good. Thanks Nicole!

[@fitnessblender]

Great job!

[@rainerfehrenbacher1315]

Love this, thanks. Sometimes I forget the core is 3 separate areas to target

[@Diana_Moura]

After a long break I'm so happy I completed this 2 week challenge!! This was really awesome! Thank you to all trainers who put together such an amazing and complete workout series! ❤️

[@barbarariggi8732]

This workout was brilliant! I can feel.all my different types of abs now😂THANK YOU! and what a great 2weeks challenge this has been. It has given me the best encouragement to start the year positively ❤

[@fitnessblender]

That's so great to hear! Congratulations on completing the challenge.

[@mazenfelfel7314]

Great work out both me and my 85 mom did together ❤

[@fitnessblender]

Love it!!

[@Purkinje90]

This one was really tough for me! I definitely need to work on these muscles some more. Thanks for the workout Nicole!

[@JoliaKakouni]

May i ask u something please what did she meant with active recovery? And can i do this core exercise everyday even with gym training or would be to much ?

[@moraima.wealth.retire]

Nichole workout completed. Challe is enough to feel that I work my body. Thanks

[@politopalova3988]

Thanks, Nicole! I especially loved the V-ups! An awesome workout!

[@twiggylhomme206]

Hello Nicole, thank you so very much. This is just perfect after the 1000 calories work out yesterday and yoga session on the way. 🥰

[@klaudias7329]

Great workout, I will come back to it. I would like to share some news with you. After 3 weeks of eating healthy and exercising with you fitnessblender, I lost 3 kg. And I feel great. Thanks! You're really helping people! See you next round! :)

[@fitnessblender]

Nice work! Thank you so much for working out with us.

[@moraima.wealth.retire]

How amaizing workout. Workout completed ❤ thanks Nicole

[@VictoriousDrucilla]

Thank you, Nicole, for this great core and stretch workout! 💪🏿

[@fitnessblender]

You're so welcome!

[@gaciscosony117]

Fantástica rutina. Gracias Nicole

[@fitnessblender]

Thank you! Great job completing it!

[@DaMarcus008]

Man I struggled pretty badly with this workout. Hopefully someday I'll get back to this and get it right

[@mohammadsadegh]

Thank you Nicole for perfect workout. workout complete.

[@fitnessblender]

Great job!

[@b.7798]

My core says, “Thank you!”

[@JoliaKakouni]

May i ask u something please what did she meant with active recovery? And can i do this core exercise everyday even with gym training or would be to much ?

[@seedsoffaith33]

Congratulations on the channel."!

[@karissakristitee8898]

Day 12 complete! Yay!

[@sedaazak7749]

Thank you❤❤

[@chrissyfuhrie]

Woooo! This one got me!

[@Supercamicace]

I haven't worked out in like 5 months and this felt brutal hahaha. I'm so out of shape 😢😅

[@JoliaKakouni]

May i ask u something please what did you meant with active recovery? And can i do this core exercise everyday even with gym training or would be to much ?

[@lisylilomwamba]

😘😘😘 loving this

[@barryirlandi4217]

Two weeks already 😮.. Wow

[@joanevelazquez319]

Workout complete. It hurts my operated knee a little...but I did modify it to be easier onme. Thank you.

[@minasmorgul8158]

Really enjoyed this challenge, great workout today ❤ 1:23

[@fitnessblender]

Glad you liked it!!

[@JULIETRUAX-d9e]

I can't find days 6, 7, 11!

[@fitnessblender]

Days 6 and 7 are rest days. You can schedule the full lineup of workouts on your calendar here: gofb.info/Free2WeekChallenge And find the Day 11 workout here: www.fitnessblender.com/videos/2-week-challenge-day-11-lower-body-strength-cardio-intervals-bored-easily-bodyweight-only-tri-sets

[@Healthandfitness24-7]

An awesome