20 MIN Beintraining nach Geburt 💪 //Diastasis Recti Safe 🤱// Postpartum Legs Workout- NO DUMBBELLS

  Рет қаралды 28,576

Patricia Kraft

Patricia Kraft

Күн бұрын

Пікірлер: 33
20 MIN Starker Beckenboden Workout 💪// Rückbildung Übungen nach Geburt 🤱 // Postnatal Pelvic Floor
20:38
20 MIN Starker Beckenboden Workout 💪// Rückbildung Übungen nach Geburt 🤱 // Postnatal Pelvic Floor
Patricia Kraft
Рет қаралды 241 М.
FULL BODY Postpartum Strength Workout (Get Strong & Fit After Pregnancy)
22:16
FULL BODY Postpartum Strength Workout (Get Strong & Fit After Pregnancy)
Pregnancy and Postpartum TV
Рет қаралды 106 М.
We Attempted The Impossible 😱
00:54
We Attempted The Impossible 😱
Topper Guild
Рет қаралды 56 МЛН
Қарғалардың анасы бар ма? | 1 серия | Сериал «‎QARGA 2»‎ | КОНКУРС
41:02
Қарғалардың анасы бар ма? | 1 серия | Сериал «‎QARGA 2»‎ | КОНКУРС
OMIR
Рет қаралды 1,4 МЛН
99.9% IMPOSSIBLE
00:24
99.9% IMPOSSIBLE
STORROR
Рет қаралды 31 МЛН
黑天使被操控了#short #angel #clown
00:40
黑天使被操控了#short #angel #clown
Super Beauty team
Рет қаралды 61 МЛН
TIGHT TUMMY & ROUND BOOTY WORKOUT 🍑 // Rückbildung Übungen 💪 // Schlank nach Baby
27:16
TIGHT TUMMY & ROUND BOOTY WORKOUT 🍑 // Rückbildung Übungen 💪 // Schlank nach Baby
Patricia Kraft
Рет қаралды 72 М.
15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif
16:10
15 MIN BOOTY WORKOUT, LOW IMPACT - knee friendly, no squats, no jumps / No Equipment I Pamela Reif
Pamela Reif
Рет қаралды 35 МЛН
25 MIN POSTNATAL CARDIO WORKOUT / POSTPARTUM EXERCISES / Fitness nach Geburt🤱
25:31
25 MIN POSTNATAL CARDIO WORKOUT / POSTPARTUM EXERCISES / Fitness nach Geburt🤱
Patricia Kraft
Рет қаралды 80 М.
10 Minute Abs After Baby (8 Diastasis Recti Safe Ab Exercises)
14:31
10 Minute Abs After Baby (8 Diastasis Recti Safe Ab Exercises)
nourishmovelove
Рет қаралды 3,6 МЛН
30 MIN Effektives Rückbildungsworkout 🤰Zurück zu deinem Körper nach der Geburt
31:08
30 MIN Effektives Rückbildungsworkout 🤰Zurück zu deinem Körper nach der Geburt
Patricia Kraft
Рет қаралды 33 М.
30-Minute Full Body STRENGTH | Postpartum Workout (Dumbbells + DR Safe Abs and Core)
29:43
30-Minute Full Body STRENGTH | Postpartum Workout (Dumbbells + DR Safe Abs and Core)
nourishmovelove
Рет қаралды 217 М.
Toned Legs, Thighs & Booty | Best Home Workout for Beginner | No Repeat & No Equipment | DAY 2
27:40
Toned Legs, Thighs & Booty | Best Home Workout for Beginner | No Repeat & No Equipment | DAY 2
Mady Morrison
Рет қаралды 2,8 МЛН
15 MIN Ganzkörper Postnatal Workout (no equipment) / Rückbildung übungen / Fit nach der geburt 🤱
18:40
15 MIN Ganzkörper Postnatal Workout (no equipment) / Rückbildung übungen / Fit nach der geburt 🤱
Patricia Kraft
Рет қаралды 91 М.
Full-Body Postpartum Workout (20-Minute Tone After Pregnancy)
22:25
Full-Body Postpartum Workout (20-Minute Tone After Pregnancy)
Pregnancy and Postpartum TV
Рет қаралды 452 М.
20 MIN RÜCKBILDUNG Ganzkörper Workout 🔥 // Rektusdiastase Übungen - NO JUMPING FULL BODY WORKOUT 💪
20:49
20 MIN RÜCKBILDUNG Ganzkörper Workout 🔥 // Rektusdiastase Übungen - NO JUMPING FULL BODY WORKOUT 💪
Patricia Kraft
Рет қаралды 212 М.
We Attempted The Impossible 😱
00:54
We Attempted The Impossible 😱
Topper Guild
Рет қаралды 56 МЛН