I started doing your online Yoga 5 years ago and got side tracked a bit - but happy to have reconnected with your channel. You are an example teacher! Thank you Erin!
@tzk1212 жыл бұрын
One of my favs for quick energy and full body workout to feel good and strong💪🏾...never disappoints!👍🏾
@Thoroughly.G.3 ай бұрын
This is one of my favorite practices I've done ever. I love it when I finish a practice that just clicked with me. 😊 Thank you.
@allyparker2269 ай бұрын
This is a nice flow, I enjoyed it. Humble warrior and toppling tree pose was missed on the other side though. I just incorporated it at the end.
@anjulohani69485 жыл бұрын
Love you , Erin 🧡💆🏽♀️
@daveyaeger6070 Жыл бұрын
This was perfect for my morning. This class has been up a long time, but it is still having an impact!
@FiveParksYoga Жыл бұрын
Glad you enjoyed this one! It's an older one, but I loved that class!!
@elpithalemos33833 жыл бұрын
One of my old favourite classes, thank you Erin 😍😍😍
@justinej263 Жыл бұрын
Nice one for after work! Thank you, Erin!
@ingridamurauskiene59453 жыл бұрын
Thanks Erin💗 Namaste🙏
@elpithalemos33833 жыл бұрын
Back again , I find the class just right for me , bends and twists are my favourite, thank you Kassandra
@barbbrazes8697 ай бұрын
Great class! Gratitude!! Quick morning boost of joy!
@elpithalemos33833 жыл бұрын
Always one of the best, thank you 😊
@anshumehta82224 жыл бұрын
Best yoga class
@jardinhanami84136 жыл бұрын
When at work or at home things get tough I remember the advice you give us every morning: "May you have peace in your thoughts, in your words, in your heart" and it helps me be a better person. Thanks from France.
@nancygould38492 ай бұрын
Great practise. Thank you!
@katrinaclarkeyoga2 жыл бұрын
A great ENERGIZING flow for me this morning. Perfect way to start my day and get moving.
@nipunjeevbhasin59132 жыл бұрын
I love your yoga classes. You're such a wonderful teacher. Thank you so so much!
@servicioslinguisticos55023 жыл бұрын
Thank you for this flow, Erin. Dealing with recurring lack of energy and this really helps! Let's stay positive, be grateful for all our blessings, and nourish our minds with content that lifts us up!
@jennifersuttler58674 жыл бұрын
Ty you so much Erin. I'm so glad I came upon you in my search for vinyasa yoga. I have learned alot son e starting this in March of this year and can definitely tell a difference in my strength and overall body, as well as my peace of mind. This has taught me to be fully present in my body and to breathe through pain...just a few things to mention. Thank you for your service and blessings to you and your family. Namaste beautiful soul.
@sberna999 Жыл бұрын
Perfect pace. Thank you!
@teresaperea9874 жыл бұрын
Gracias Erin por traernos este flow a casa. Encerrada en esta cuarentena que no acaba, tu sesión nos da serenidad y optimismo para resistir. Saludos desde Madrid, Spain.
@Theradiantform6 жыл бұрын
At about 18 min there is a forgotten warrior I, humble warrior, and fallen tree on the left side if anybody wants to pause and get them in. This is such a great 20 min yoga! Thank you, Erin! You are wonderful!
@shrutishandilya4 жыл бұрын
Love this class!!!
@jenniferphillips60554 жыл бұрын
Perfect practice to start a busy week. Thank you!
@ingridamurauskiene59453 жыл бұрын
Thank you Erin🤗Namaste🙏
@stefania90386 жыл бұрын
Thank you so much Erin. I just love your yoga classes 🙏🏻Thanks God you exist 💕
@johnrhodes42385 жыл бұрын
Great quick flow, thank you!!
@Recifeazul3 жыл бұрын
Great class as always Erin. Thank you so much 😊🙏🏻🌈✨💫🍀🎉❤️
@kavithabhaskaran41574 жыл бұрын
loved this session. Thanks Erin. pErfet following my low shred workout
@luisakern49736 жыл бұрын
Erin, this yoga class is so wonderfully sequenced! I've enjoyed it! See you on the mat😊 Namaste🙏😁
@joseantoniosalinasvega79565 жыл бұрын
Great, quick and fast flow for morning, i enjoyed a lot and follow you all time, thanks for sharing. Namaste
@susanleicher85152 жыл бұрын
Dynamite, energizing, positive way to start the day. Thanks, Erin, as always!
@mashisalomon46352 жыл бұрын
So perfect. Just enough energizing qualities, and energy releasing qualities. Thank you Erin!
@wendyfrank45576 жыл бұрын
At 17:15 Erin forgets humble warrior/ toppling tree pose on other side. You can go back to 14:00 to see it and do it on other side then return to 17:15 where she left off. Really liked that pose!
@FiveParksYoga6 жыл бұрын
Thanks Wendy for the times!
@tigerhernia5 жыл бұрын
Still a terrific flow though!
@honeyyadav96462 жыл бұрын
love from my heart to your heart
@mucefitadonelly94573 жыл бұрын
thank you Erin, i did wake up late 😀. Wonderful session.
@elpithalemos33834 жыл бұрын
I just love it!!!!
@elpithalemos33836 жыл бұрын
Great class, I love the fast movements, it gives me such a boost for the day !!!!thank tou
@FiveParksYoga6 жыл бұрын
You're welcome!! :)
@TheMrsRags6 жыл бұрын
enjoyed this flow - nice when you're pressed for time but desperate for your mat! thank you!
@malakbaguthian6885 жыл бұрын
Thank u Namaste'e 🌿
6 жыл бұрын
I felt so tired and blah this morning. I almost did not do anything else after a Dylan Werner strength building 30' class but then I thought of you Erin. FPY to the rescue. Perfect little lift me up practice, thank you :)
@JagadishMayekar6 жыл бұрын
Thank you very much.. Namaste with love..
@nytasharobinson4300 Жыл бұрын
I enjoyed this yoga sequence 😊
@FiveParksYoga Жыл бұрын
Glad you enjoyed it!
@basultoacademy29072 жыл бұрын
This was just perfect! Great start to the say:)
@jacquelineprowse68186 жыл бұрын
Awesome start ! Thanks Erin 💋
@TheJorgeaSanches4 жыл бұрын
amazing workout! last days I felt myself super lazy because the cold weather and after this yoga session I feel good to go on to the rest of the day!
@eafnamaste3 жыл бұрын
This saved my sanity this morning! Thank you ❤️
@kakhead234 жыл бұрын
Best 20 minutes of my day! Thank you :)
@elpithalemos33833 жыл бұрын
You have such an amazing setting for yoga, it is so serene, I always love this class, thank you Erin , 🙏
@elpithalemos33833 жыл бұрын
I just love this Clas, the twists and movements are the best for my body, thank you Erin
@soleil83874 жыл бұрын
Thank you very much for these shorter classes. I love your simple cueing. Too many other online yoga teachers chatter incessantly throughout the poses. Your teaching style is my favourite.
@tess53512 жыл бұрын
I absolutely agree!!!
@nadiacordeiro116 жыл бұрын
I loved this one! Please do more classes like this, with this 20min. Thank you!
@vassso19774 жыл бұрын
Thank you Erin!! Yesterday I did your quarantine yoga workout and it was really nice.. If I could make a suggestion, I would like to see a vinyasa flow of 20 or 30 minutes focused on summer that is straight ahead here in Greece 🇬🇷.. Thank you 😉
@stephaniewalker7122 жыл бұрын
This flow never gets old. Best way to start my day! 🙏🏻
@sheche766 жыл бұрын
Practicing your videos for me is always bittersweet because it makes me homesick. I grew up in San Jose and traveled to Tamarindo or Puntarenas every Christmas with my family (missing my father, his heart belonged to Costa Rica but he passed about seven years ago). I left in 1988 but not a day goes by where I don't think of my beloved Costa Rica, I feel as if I left a part of me there, the happy days of childhood. Anyway, Erin, are in the perfect place in so many ways, the scenery, the moss, the mountains, the black sand and the coffee but most of all it's people. When I moved to the states it was a huge culture shock. I want to return to Costa Rica perhaps for good one day. Anyway, thanks for posting these workouts, it tugs at the heart strings and also invigorates my body. Namaste!
@elpithalemos33834 жыл бұрын
I do this class so often, it gives me strength to go through the day, thank you Erin 😀😀
@wolfpack-v5d6 жыл бұрын
That was a perfect morning class. Thanks for always being here Erin. Great way to start my day when limited with time.
@elpithalemos33834 жыл бұрын
Your class made feel so good during these difficult times, 😊 thank you Erin
@brant56326 жыл бұрын
Energizing but still slow enough that I had time to check my alignment within poses. Wonderful! Thanks.
@evaf86436 жыл бұрын
Thank you for your videos, I loved this one a lot, so many new poses for me in a nice shorter flow! Thank you Erin!
@culturevulture726 жыл бұрын
Lovely way to get the juices flowing and start my day. Thanks Erin
@elpithalemos33833 жыл бұрын
I just love this class, I try to do it once a week, as I do daily yoga there are so many to chose from, thank you Erin
@annie63796 жыл бұрын
Perfect!! Thank you again for a great morning class. I love the variety you offer in all your classes.
@jtansey10286 жыл бұрын
Perfect quick morning flow. Thank you for your videos. Namaste
@sabelvazquez31406 жыл бұрын
Thank you Erin!! You're amazing and I'm grateful for your classes!
@psychosnail92566 жыл бұрын
Great start to a rainy day here. I'm feeling good
@sonsha95604 жыл бұрын
That was perfect for me this morning ! Thank you Erin!
@nutmaegspiceandeverythingnice Жыл бұрын
Loved this it was so fun :)
@plzhd25 жыл бұрын
Another one of yours added to my Favorite!!! Thanks! ❤️😊❤️
@FiveParksYoga5 жыл бұрын
Glad you liked this one! You're welcome!
@myoozikNme6 жыл бұрын
thanks erin! I love the unusual poses you include!
@Liz-vg1om6 жыл бұрын
great video to add to my morning yoga line up! Thanks!
@rachellong58446 жыл бұрын
Great class for this morning. I did have to pause and do the leg balance on the left leg on my own. I love your teaching and style!
@clairekeddy95915 жыл бұрын
Great flow! Exactly what I was looking for post-workout this morning!
@vanphinguyenthuy81494 жыл бұрын
You are the BEST TEACHER EVER!!!!
@elpithalemos33834 жыл бұрын
Another amazing class for me, as I do yoga every morning, this is the perfect ☝️
@mina12y766 жыл бұрын
you shall living this life with Joy, after this class I feel just so joyful and peaceful -- Thank you so , Erin :D
@melaniebartholomew39206 жыл бұрын
Amazing what this quick class did for me on my lazy Sunday morning. So appreciative. Thank you 🙏🏼
@kayjonas86156 жыл бұрын
Haven't mentioned it before, but really appreciate the mellow classical guitar used to bring us in and out of a class. Good choice!
@merlehenke59696 жыл бұрын
This is my all time favorite Yoga flow! So quick and easy and I feel relaxed afterwards every time I do it. Thank you so much Erin, your Account is a true blessing
@katerinakokki20135 жыл бұрын
That was a great energizing class for my busy day today!! Thank you Erin! 🙏🏻
@777Amato6 жыл бұрын
Thank you, I practiced this in the evening when I was feeling low energy and needed to make family dinner and get through the rest of the night, it was lovely and just what I needed, thank you! 🙏💗
@junkynurse765 жыл бұрын
fantastic !
@cariannestone86906 жыл бұрын
Feeling energized and very grateful to you! Thank you! Namaste
@susanfernando42605 жыл бұрын
Lovely yoga class after a cardio workout! Namaste Erin:)
@franziskajenetzky95146 жыл бұрын
That was an easy to follow energising class. Great for beginners. Will do it again. Thanks ;)
@LuanaHervier4 жыл бұрын
Thank you so much!!! I love your classes. Blessings from Argentina.
@arubasagar65716 жыл бұрын
Did this today evening. Had a long day today and this beautiful flow was perfect in every way to energize myself . Thankyou so much Erin 💕
@PK-sr8hr6 жыл бұрын
Perfect start for the day.Much gratitude.Thanks Erin for another fantastic practice!!
@jjc01236 жыл бұрын
Great short class Erin! I recently have switched over to your vidoes and I'm loving it. Please keep up the great work, you're helping so many of us.
@phillemos65146 жыл бұрын
Loved that this morning. Nice one Erin!
@lenaf4436 жыл бұрын
Thanks so much, Erin, for your wonderful classes! I especially enjoy the beautiful scenery you film your classes in :)
@britoelisabeth63426 жыл бұрын
Tank you Erin another amazing class 😊🙏🏻
@janesmith56894 жыл бұрын
Loved it! Your flows are always so fun and interesting!! Thank you!
@maganglover53033 жыл бұрын
Such a wonderful morning flow I’m going to save this one! Although my ocd is driving me crazy that we skipped the toppling tree pose on the other side lol
@jonhimler21776 жыл бұрын
Great quick class!!
@elpithalemos33834 жыл бұрын
I have always loved this class, thank you Erin , wishing you a Happy New Year 🥳
@naomig36946 жыл бұрын
Love you classes, I am loving the challenge and I am starting to really feel a change in my strength and endurance. Thank you so much.
@mina12y764 жыл бұрын
Oh, how grateful I am for this class and or the classes you shared ! You save so often my day. When I feel bad, your yoga classes are the escape cage , and peace harbor , as I know i will feel so much better after doing yoga with you. I love your smile, your aura ... 😇😇😇😇😇😇
@marjoryleposky43283 жыл бұрын
Thank you!! :)
@elpithalemos33833 жыл бұрын
I just love this class, we did miss the humble warrior on the left 😂😂, thank you Erin 😍😍