You may not like short classes, but I love them. Long classes are divine but not always possible. However it is always possible to find twenty minutes in which to feel re-invigorated, stretched and ready for anything. Thanks for listening to your fans, Erin!
@suzannepetrella29385 жыл бұрын
I find Erin’s instructions to be so comprehensive that I usually don’t even have to look up at the video to see what she is doing. I love that!
@kimh10494 жыл бұрын
Excellent way to start the day! Not too hard, not too easy. Just right. Thanks, Erin!
@ingridamurauskiene59453 жыл бұрын
Thank you Erin 🤗 Namaste🙏
@ingridamurauskiene59452 жыл бұрын
Thank you so much Erin😊Namaste🙏
@hujin43782 жыл бұрын
“May you have peace in your mind; peace in your words and peace in your heart ❤️ ✌️ “!!! This is my favorite statement today and everyday - from my heart to yours. Let’s pray for Ukraine and Ukraine people. I wish no war in this world. Namaste 🙏
@natalian41245 жыл бұрын
Thank you very much! I REALLY liked this class! It's short, not weak, not too strong - just super for me to enter in shape)
@derroland87562 жыл бұрын
great flow before travelling. Thx Erin!
@basultoacademy29074 жыл бұрын
Great mix of postures! Exactly what I was looking for:)
@FiveParksYoga4 жыл бұрын
Glad you liked it!
@martinademarcos42262 жыл бұрын
Thank you Erin!!
@kathyegan68933 жыл бұрын
I really enjoyed this sequence! Thank you.
@TomKing.3 жыл бұрын
My favorite flow before a morning walk. Thank you Erin!
@rachelberney37135 жыл бұрын
this is comprehensively the best instructed yoga video I do. You really get the balance of movement, instruction, music and challenge in every one of your compilations. Many many thanks
5 жыл бұрын
well this may not be your specialty, but boy this felt awesome after my 30 min jogging! :) Thank you!!!
@judithmurphy4193 жыл бұрын
Love you classes!
@kahvi14 жыл бұрын
This has become a staple part of my morning routine and it has already made my day so much better!
@FiveParksYoga4 жыл бұрын
I'm so glad that you enjoyed it!
@Glasshousebc2 жыл бұрын
A very welcome short sequence to start a day. For a time-crunched day, this is ideal, covering all the bases. Clear instruction throughout. My thanks. Stay fabulous
@katherinemeara942 Жыл бұрын
I've done this video 3 mornings in a row because I love this sequence so much. Perfect for my level of fitness and I love the poses.
@kathrynfoyle64875 жыл бұрын
Fantastic, thanks Erin 😃
@yoflaminga3 жыл бұрын
Beautiful class straight from paradise :) Thank you!
@nytasharobinson430011 ай бұрын
I enjoyed this yoga session it has helped me calm my mind 😊
@lindsayquinn54828 ай бұрын
Namaste! Thank you
@FiveParksYoga8 ай бұрын
You're very welcome! Hope to see you on your mat soon!
@karlawieting45725 жыл бұрын
How did you know I was going to skip Shavasana to jump in the shower??!! Thank you for reminding me of what yoga is really all about. By spending time resetting myself in Shavasana, I feel so much more centred and ready to start my day. Thank you xx
@suesouthcott28655 жыл бұрын
A great start to my morning - thank you Erin! ☺️
@miyakern84705 жыл бұрын
Erin, I’m immeasurably grateful to you for creating this miraculous yoga class! I feel myself happy, energized and ready for the wonderful day after doing it! See you on the mat! Namaste🤗🙏
@vassso19775 жыл бұрын
Short, sweet and sweaty.. A little bit.. 😃 I really enjoyed that Erin!! Thank you so much!!
@AloLienOi5 жыл бұрын
I love this short and sweet morning flow so much 🙏😻
@MauQuatorze4 жыл бұрын
I love this class!!! Perfect! Thank you! Love from Mozambique
@elpithalemos33833 жыл бұрын
Back again, I love these short classes. Thank you
@greenthumb16585 жыл бұрын
Thank you, Erin! This proper practice feels like 30 min, no less. You can stretch time, magic!)
@canalingenfelter5 жыл бұрын
I love this shorter class! Thank you so much. I don't always have the time in the morning to devote to longer classes, so I would love to see more of these, and even with a little more energy would be great! But this one was spot on for me this morning. Thanks Erin!
@aletverster3 жыл бұрын
Another great one, thank you!
@marysawyer40414 жыл бұрын
Tks always. Need more since pandemic. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
@stacie_somerset5 жыл бұрын
Did this in the evening, but I figured it's morning somewhere :) Great class!
@KarleneA3803 жыл бұрын
This was the perfect way to start the first week of 2021. Thank you.
@jenniferorenstein89822 жыл бұрын
This class in particular has helped me immensely with scoliosis-related back and hip pain. I usually start it off with really limited mobility, and by the end of the class I am able to do all the movements with little to no pain. I love all your videos, but I do this class every day to manage pain, it has been a huge gift. thank you and miss seeing your new videos. Much love.
@magorzataszafranska57785 жыл бұрын
Thank you !❤️
@runnergirl16944 жыл бұрын
This is the perfect length yoga class to get me moving when I am feeling like I just can't make time for it that day or I just don't feel like it. There are less excuses for me when I can say "It's just 20 minutes." Thanks Erin!
@joannepuglia80505 жыл бұрын
Erin, I love short and sweet. This was wonderful 👍🏼 and would love more of them. Thank you !💕
@elpithalemos33834 жыл бұрын
It was just a perfect class for me today, it hit all the parts of my body I needed waking up , thank you
@WhyMomRuns5 жыл бұрын
Perfect for my busy mornings getting kids and myself out the door. I feel I've done a complete class but wasn't rushed for time.
@chantalvanvelzen5 жыл бұрын
Short but sweet indeed 😊. Great class, thank you very much Erin 💖🙏🏻
@stellacurrier89292 жыл бұрын
For a shorter class it's a really good workout. I love the flow sequences.
@IsnEkin4 жыл бұрын
you have the most calming even if the poses are challenging with you its easier!!!
@raveenahayer8085 жыл бұрын
Thank you for this amazing class Erin. Wishing you nothing but peace and happiness
@karlajuarez497 Жыл бұрын
I missed you! My first time practicing with you in almost a year! This short class is great thank you!
@Recifeazul4 жыл бұрын
Thank you for all the love Erin.
@FiveParksYoga4 жыл бұрын
You're very welcome! I'm glad you're enjoying all of these classes!
@angiec40825 жыл бұрын
Love this class! Great warmup for a vigorous flow or workout! Also great if short on time. Thank you Erin for your endless efforts and amazing classes! Much Peace, love and good health from the beautiful Northwest! 🙏
@issyhussain84264 жыл бұрын
The perfect morning routine I do this before work.
@barblewis58314 жыл бұрын
A brilliant quick fix compilation, a perfect blend to start the day, thank you 😊
Great morning stretch! Love the short classes! Thanks!!
@erinmullen8295 жыл бұрын
Perfect start to the morning!! Love the 30 minutes or less classes. Thank you, Erin!
@mandykaneiss52175 жыл бұрын
This was great!! Please, please do a post run yoga stretch class!!! 🙏🏻
@culturevulture724 жыл бұрын
What a great class for an energy boost. I was short on time today so this was perfect!
@christacommesso81485 жыл бұрын
Thank you!! As always just what I needed.
@yaeleshet161211 ай бұрын
All my favorite poses in 20 min, loved it! Thank you Arin❤
@FiveParksYoga10 ай бұрын
Glad you loved this one!
@stellacurrier89292 жыл бұрын
This is just a perfect class start to finish.
@mackiereyes62333 жыл бұрын
Lovely flow, especially considering how short it was. Thank you!
@waslos-tt7tf5 жыл бұрын
sweet start in the day. thank you!
@senyajani69895 жыл бұрын
Thank you for sharing this 20-minute AM flow, Erin. ☀ I always enjoy your flows- perfect amount of heat and your instructions are easy to follow. Today's practice felt really nice. Needed that. Namaste. 🙏
@ellecosette70005 жыл бұрын
I am thankful I can begin my day doing yoga with Erin, what an energizing class!
@aussiization5 жыл бұрын
Wonderful way to start my day! Thank you!
@elpithalemos33834 жыл бұрын
As usual a great practice, you are my morning healthy start, I always feel great afterwards, thank you 🙏
@tigerhernia4 жыл бұрын
First time using the ear buds following Erin. The ending guitar was just soothing, comforting and refreshing! Thank you for the flow! Love it!
@jennamavrakis31435 жыл бұрын
Love your channel, Erin. Such a great variety of length, difficulty, and focus on different areas. Thank you for posting!
@crystalmitton44195 жыл бұрын
Absolutely loved this one the pace was perfect for me! Short and sweet! Love to have more just like this as well some 30-35 min ones with the same pace! Thank you Erin your a wonderful yoga instructor. I never thought I’d like yoga but I love yours. It’s a great compliment to my strength training!
@marciacohan39123 жыл бұрын
Best 20 minutes of my day… heat, happy and healthy… thank you🧘♀️💗
@carolinecweiss5 жыл бұрын
Loved this one!! Thank you, Erin!
@lavidaesplendida5 жыл бұрын
I felt amazing after doing this! I love your yoga and teaching style. Thank you so much ;)
@FernandaGutz225 жыл бұрын
One more amazing flow!! Love it Erin!!! Thank you and God Bless💜
@sidmerkel67265 жыл бұрын
Thank you for all the work you put into your videos. I appreciate your energy and your channel. Namaste
@Mimm2995 жыл бұрын
thank you for this class, I feel better now...
@elpithalemos33833 жыл бұрын
One of my fa our it flows, amazing, I feel strong and calm in my mind, thank you Erin 😍😍🙏🙏
@malakbaguthian6885 жыл бұрын
Thank u 🌿
@KnoxCompound5 жыл бұрын
Another great start to my day thanks to you, Erin!❤️
@karencohen32284 жыл бұрын
I absolutely love this class! Thank you!!!
@kelseyfatland80125 жыл бұрын
Love that it is short and included poses for whole body...well-rounded class. Thanks!
@sumitrafox18165 жыл бұрын
Thank you for an amazing class . Namaste
@tatjanaboritzki35985 жыл бұрын
This was perfect to start in the day. Thank you.
@susanboyd27665 жыл бұрын
Lovely xx
@lilyho89484 жыл бұрын
This was exactly what I needed this morning. My body has not been feeling great this past week but this was so energizing. Love all of your flows Erin!
@jtansey10285 жыл бұрын
Just what I needed, short and sweet. I have been off my yoga mat for over a week. This practice gave me the movement I needed, the stretches I needed and the breathing I needed. Perfect way to get back on the mat. Thank you so much Erin! Namaste.
@trudywalker72033 жыл бұрын
Wow that was just a perfect little class to start my day ! 💕☮️🇨🇦🙏
@servicioslinguisticos55025 жыл бұрын
Awesome start for my day! Thank you so much.
@Snowowlghost5 жыл бұрын
Namaste, this is a good class, I use it to teach my kids to center, and breath. Thanks Erin.
@PK-sr8hr5 жыл бұрын
Perfect way to start my day.Thanks Erin💕💕
@CarolNing5 жыл бұрын
As promised short and sweet :) Thank you Erin!
@JillBairdYogaFit5 жыл бұрын
Perfect quick flow. Thank you!
@Lottesofbooks5 жыл бұрын
That was really short and sweet ! Exactly what I was looking for in 20mn, thanks a lot !!
@bethanfallon5 жыл бұрын
Great way to start my day and pretend I'm still in Nosara - missing your classes!
@FiveParksYoga5 жыл бұрын
I hope you made it home safe and sound from the retreat! Missing Nosara also :)
@mmafta5 жыл бұрын
Amazing morning routine
@sue1capri6165 жыл бұрын
Great practice, Erin! Thank you!!
@yuliacherednikov99034 жыл бұрын
This was lovely. I was also definitely needing a cat/cow/spine wiggle this morning but I did that after the video and feel great
@FiveParksYoga4 жыл бұрын
Yes! That would be a great supplement for sure!
@susantohn94754 жыл бұрын
Erin My daughter has turned me onto your Yoga classes and I am a raving fan. I just did your back stretch and strengthen which was exactly what I needed after sitting and grading for 2 weeks straight in a chair. You always seem to know what we will need and I am so grateful,. I hope to come visit and do Yoga with you in person some day. Thank you, Susan
@nikkori1235 жыл бұрын
This was a great class that I was able to squeeze in before heading to work! Love the short and sweet- but still energetic!- classes. Let’s me sleep in a little longer but still fit yoga time into my day. 👍🏼 Thank you, Erin!
@hollytritt70685 жыл бұрын
Lovely way to start a Wednesday
@arubasagar65715 жыл бұрын
20 minutes energizing class!! That's awesome! Thank you so much Erin 😊❤