20 MIN FULL BODY STRENGTH & CARDIO - All Standing, No Jumping, Home Workout

  Рет қаралды 635,946

MadFit

MadFit

Күн бұрын

This workout is quick & effective and targets the full body! This workout can be done AT HOME and it is ALL STANDING! Strength, cardio, and NO JUMPING!
👉🏼 DOWNLOAD THE MADFIT APP: madfit.app.lin...
#fitness #homeworkout #fullbodyworkout
⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

Пікірлер: 315
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