20 MIN FULL BODY STRENGTH // NO REPEAT Kettlebell or Dumbbells | No Jumping | Intermediate COMBOS!

[@WorkoutWithRoxanne]

This workout is functional and lots of FUN! I have combined upper and lower body movements together for a killer workout! 20 Minutes will be enough trust me haha! ENJOY Guys!😁

[@bonita674]

Roxanne, in 20 minutes, you absolutely finish me off, but I love it, thank you!

[@stephaniecuaz1418]

Yeah!!!!! I love your kettlebell sessions. Oh wait, I love all of your workouts. You rock! 🌟💝

[@WorkoutWithRoxanne]

Awww thanks so much Stephanie 🥰 I appreciate that so much, I hope you like the new workout! Yay! Let’s get it 💪🏼🔥

[@beccagoldsack3025]

Love the countdown feature! Means I can keep time in a noisy gym

[@WorkoutWithRoxanne]

Perfect 😄🔥❤️ keep smashing it you’re doing great Becca

[@brittanya.silveira3102]

Love this quick, effective sweat! 🔥 Thank you 😊

[@WorkoutWithRoxanne]

Awesome work Brittany! Glad you enjoyed this one, the first lot of lunges were my favourite 😍 keep up the hard work!!!!

[@jamesrees]

Good morning session! Thanks!

[@WorkoutWithRoxanne]

Yesss awesome work 💪🏼

[@doya5]

Love your kettlebell workouts. The tips and previews are great too. Thank you! 🤸‍♀️🏋️‍♀️

[@WorkoutWithRoxanne]

Thanks Doya 😊 Glad you enjoyed it!

[@sarahdaisey2117]

BOOM!!!!! What a banging workout 🤩

[@WorkoutWithRoxanne]

AMAZING!

[@dani_blake]

soooo good ! thank you !

[@WorkoutWithRoxanne]

Yay! Thank you so much, glad you enjoyed it 🥰

[@catherinejuma8840]

Awesome session,my strength has definitely improved. I was able to do the workout without pausing to rest😊

[@WorkoutWithRoxanne]

Yay! That’s awesome lovely, well done on pushing through 🤩

[@angelapina6121]

That was awesome! I feel it!

[@WorkoutWithRoxanne]

Well done Angela!! Glad you enjoyed it, you are smashing the workouts! 🥰

[@purnimajai1647]

Loved all the moves. Loved all the songs. ❤

[@WorkoutWithRoxanne]

Awesome, yay! I’m glad you enjoyed the workout and music 😍💪🏼

[@bonnies122]

Done! Had to take a couple days off due to illness but back on track now!

[@WorkoutWithRoxanne]

Glad your back on track lovely ☺️

[@mahvishr]

Loved this one.. short and effective! Perfect to squeeze in a workout during a break while working from home! Would love to see more like these. I also sometimes like combining a 10 min lower body with 10 minute upper body video. Thanks for these!

[@WorkoutWithRoxanne]

Yes perfect!!! You are amazing 🤩 WELL DONE 💪🏼💪🏼💪🏼

[@MrKablamachunk]

Good one! Hard.

[@WorkoutWithRoxanne]

Yes good work! Putting in the hard work well done 💪🏼🔥

[@carolinewest2063]

You are the best!

[@vanilla2000]

Love this workout! So glad I came across this today thank you!

[@WorkoutWithRoxanne]

You're so welcome! Glad you enjoyed it! 😁

[@SuzanneRobichaudHypnotherapist]

Thank you!

[@WorkoutWithRoxanne]

Awesome work lovely 🥰

[@pulatwala8715]

So powerful. Thank you!

[@WorkoutWithRoxanne]

Yay! Thank you! Glad you enjoyed it 🙂

[@kellymartin5475]

Great workout, Roxanne!

[@WorkoutWithRoxanne]

Thank you 🙌 glad you enjoyed it lovely 🥰

[@EmmaDawson-o7d]

Loved this workout thank you!!

[@WorkoutWithRoxanne]

You’re welcome Emma 😊❤️💪🏼

[@DavidM-cq5oy]

Great workout as always! 💪

[@WorkoutWithRoxanne]

Awesome effort! Well done 💪🏼😊

[@petitekaemi]

Amazing workout thank you!

[@WorkoutWithRoxanne]

Thank you so much Camilla 😊💪🏼

[@Nnikkollettaki]

Could you provide us info about the kgs of the kettlebells you are using?

[@WorkoutWithRoxanne]

I am alternating between 6kg and 10kg 💪🏼 use the weight that is right for you. Correct form and you have one rep left in the bank before the timer is up 🥰

[@SuzanneRobichaudHypnotherapist]

Thank you!!

[@WorkoutWithRoxanne]

You’re so welcome lovely 🌟

[@Torstarsfitness]

Great exercises here!! ♥️♥️👏🏻

[@WorkoutWithRoxanne]

Yay!! Thanks lovely 🥰

[@denisewoodin9135]

❤👏💪🤪😍 wowser thanks Roxanne

[@WorkoutWithRoxanne]

You’re very welcome Denise 😊 keep it up 💪🏼

[@johannasopanen3490]

Nice one!!! You look lovely too.

[@WorkoutWithRoxanne]

Yay! Thank you so much, glad you enjoyed it 🥰

[@tobiascavan7677]

Hello Roxanne! I love your kettlebell videos I do one of every day of the week, I think they're really well thought out workouts. I have only one complaint, i can't stand the music. You should release some of your kettlebell videos without the music. I find terrible dance music the opposite of motivating and I would much rather just play some power metal while I exercise. Even better put some power metal in your videos!

[@WorkoutWithRoxanne]

Hi, glad you are enjoying the workouts💪🏼 I have just starting uploading videos without the music for members ☺️

[@hayleyshannon5226]

I totally agree! I would love to do this workout but I just can’t handle this noise in my ears.

[@mortenwiversen]

That was though! But fun!

[@WorkoutWithRoxanne]

Well done Morten 💪🏼☺️

[@mattcrossman9258]

💪

[@WorkoutWithRoxanne]

Keep at it Matt 💪🏼

[@dustysgarden2254]

This was a great workout until you got on the floor and did push ups.. what would be a good alternative for that combined exercise?

[@WorkoutWithRoxanne]

Great question thanks for asking, you could do push ups and rotation on your knees. You can do the rotation only then pass the kettlebell. You could also do a half push up. Or completely different exercise, you could do chest press on your back and then roll up to a torso twist.

[@dustysgarden2254]

@@WorkoutWithRoxanne Thank you kindly Roxanne, I shall do what you have advised 🙂

[@denisewoodin9135]

And again 😂❤

[@WorkoutWithRoxanne]

Awesome work!!!