I really love this kind of workout that mixes pilates and light wheights. Please keep doing this.
@Jazzy182564 ай бұрын
Amazing workout and a lot more challenging than what I anticipated!! Do not underestimate light weights!! Such good combo moves and really felt a good upper body workout 💪🏼
@betzyhainley40202 күн бұрын
Didn't feel like running.... Did this in steads and I just loved it! Thank you so much!
@orionbirdsall20454 ай бұрын
Thank you Elena for including weights ♥️🎉
@sebouhakharjalian67074 ай бұрын
This Pilates is a complete workout session. It is amazing to see how light weights added can make a real difference. Thank you so much, Eleni ❤🙏💪
@nicoleahess26 күн бұрын
Using the light weights almost doubled the calorie burn I normally get from 30 mins of pilates. Great workout!
@oliviaatthesea4 ай бұрын
I love the addition of weights. This has been even more challenging and I approve!
@tonyashworth15004 ай бұрын
Hi Eleni. I didn't have any proper weights so had to improvise. As usual, some of the exercises were easier for me than others, but I attempted all of them and am feeling the benefit. Thank you.
@carladanielllКүн бұрын
Best pilates session ever ❤
@lolazaripova42674 ай бұрын
Another amazing workout from our beloved coach!!! Thanks Eleni!!!❤🥰
@janacarina80784 ай бұрын
what a fantastic workout!! love the combo of Pilates and light weights, such a great extra burn for the arms 💪🏼
@Jophinelle4 ай бұрын
First time doing home workout with light weights. It was daunting at the beginning since I have only tried during classes, but it’s definitely worth it. Thank you so much, Eleni!
@roxanaemanuela66684 ай бұрын
This looks like a very nice addition to my weights routines, thank you! Sadly, I just had surgery yesterday so no upper body activation for me for a few weeks. I’m going through your lower body routines to see what I can use without modifications. Abs exercises that are using upper body muscles are going to be nigh impossible though. Any ideas?
@fabienneadam45372 ай бұрын
Dear Eleni, I usually don’t write any comments, but this time I really have to tell you that I LOVE the Pilates Workouts with light weights. Im looking forward to do more of these ones!! 🤩🤩 Thank you so much for your efforts❤️
@EleniFit2 ай бұрын
Happy me😍
@olympiamilan634 ай бұрын
era una lezione fantastica...sei piena di risorse..grazie infinite
@NataUkraina_20224 ай бұрын
Чудовий початок дня! Супер тренування! Вправи, музика, ви -дуже класні✨🤩Дякую Елені! 🌸
@Miepie512 ай бұрын
Fantastic all-round workout; like previous comments, I underestimated the intensity and workout I felt afterwards whilst it felt kind to the joints and body in general 💪....I will certainly be following your other workout videos , thank you 🙏
@ericajane54654 ай бұрын
What a strong and beautiful way to start the week! Thank you so much, Eleni ❤! Sending you love and warm wishes!
@jothorn36524 ай бұрын
Love adding the weights 💪
@deryailgar95844 ай бұрын
Eleni İzmir 'den sevgiler ❤sabah uyanır uyanmaz yaptım, çok zordu, 🔥🔥🔥🔥denge gerektiren hareketler de vardı, zorlandım ama iyi oldu, beynim de çalıştı, teşekkürler 💪
@laserlandcomua3 ай бұрын
Отличный комплекс упражнений и приятная музыка. Спасибо. Процветания Вам❤
@InYudeBaybee4 ай бұрын
Beautiful session with the weights. Tough at times loved the challenge! Thank you Eleni ❤
@stevkasamselyova53854 ай бұрын
Thank you, the last one was a little bit harder for balance, but I enjoyed it all! 🙌🏻
@lexxloveee8884 ай бұрын
Loving these pilates with weights workouts so much!!
@Emmatee25254 ай бұрын
Das war aber schön. ❤ und gar nicht mal so unanstrengend. Ich liebe deine Workouts mit Gewichten . Vielen Dank 😊
@tiana.sanchoАй бұрын
Very nice session, challenging but achievable. I just love pilates with weights. Thank you Eleni !
@micaelapacheco640422 күн бұрын
Please never stop uploading routines. I love themmmmmmmmm❤❤❤
@EleniFit20 күн бұрын
Thank you🥹
@nicoleg5380Ай бұрын
Loved the intensity w light weights. 🎉
@lorenavalenciagarrido66064 ай бұрын
Gracias Eleni, más entrenamientos como este porfavor ❤️
@anaperezstylist4 ай бұрын
Thank you for so much work and effort. It is one of the most incredible pilates classes. Your whole body works, the music is great and you end up feeling wonderful.❤❤❤😘😘😘🥰
@EleniFit4 ай бұрын
😍🫶
@fitnessoverfifty-suncoastfit4 ай бұрын
Loved doing this workout plus I always get really good ideas from you for my own classes - thank you!! 🙏
@magdalenagrzesik60674 ай бұрын
I am here first time and I need to say it was fantastic class for today's morning with amazing music.I love workouts with weights 🔥🙏🏻💙Thank you Eleni for this one.Loves and hugs😊
@EleniFit4 ай бұрын
Thank you so much and welcome to my channel😍
@magdalenagrzesik60674 ай бұрын
@@EleniFit 💙🙏🏻🤗🤗
@Rcq894 ай бұрын
Loved this one! The weights make it more fun and challenging!!
@nickistlouisАй бұрын
Amazing, thank you!
@lulabella92493 ай бұрын
YOU crushed it again, with yet another amazing workout!! Who needs a gym when we have beautiful you!!
@SophiaGigitashvili3 ай бұрын
love these workouts! please do more light weights stuff! Thank you!
@mariarc82803 ай бұрын
Thank you Eleni!! Have a nice day💮💮
@gardenhen41553 ай бұрын
I am so happy that I found your channel today because I really enjoyed this Pilates workout! It was challenging and I love that! Thank you, Eleni!
@EleniFit2 ай бұрын
So happy you found me🥰
@gardenhen41552 ай бұрын
❤️
@tanyavuujjv54564 ай бұрын
Thank you for this beautiful elegant workout.
@おちゃ-f6g4 ай бұрын
Feeling refreshed💦 Thank you for today too💫
@christinelamour70574 ай бұрын
Superbe séance 🔥🔥🔥 j'ai adoré ❤️❤️ merci beaucoup Eleni 🙏🙏
@heal_thou_self68874 ай бұрын
So love this workout ❤ the mix of pilates and the dumbbells was a good challenge 💪🏼 🎉
@Elena-xn1gj4 ай бұрын
I love this kind of workouts ❤
@sheilalugo8953 ай бұрын
Loved this súper powerful class!!❤👏🏻💪🏻💯 Thank you Ellen!
@gifkae33252 ай бұрын
Wow, very good, got every part complete in one clip.
@OceanVayuYogaАй бұрын
Great workout, I didn't expect to get so sweaty 😅 Loved the weights and pilates! ~Kim
@EleniFit27 күн бұрын
Thank you🥰
@yulicat57234 ай бұрын
Thank you Eleni, it was amazing workout with weight. Please more. ❤❤❤
@bebz1544 ай бұрын
Thank you for this workout ❤ this is perfect 👍
@byrdfamily90342 ай бұрын
really nice...love this challenge with light weights!
@Rosabella206Ай бұрын
Awesome workout thank you very much 🙏❤️
@MsAxaxouxa3 ай бұрын
Awesome! Please do more of these with light weights or with mini band! 😊
@MonicaESCOBARLOPEZ3 ай бұрын
Eres la mejor... 4 meses y e tenido buenísimos resultados 🎉
@EleniFit3 ай бұрын
😍👏
@_juliefit_4 ай бұрын
I love this work out! Pilates!!!!!!!!!! Love pilates program from you!:) thank you!
@EiriniXous4 ай бұрын
Great job eleni, as always! ❤
@juditjuhasz19144 ай бұрын
Kedves Eleni! Szuperek az edzések Köszönöm szépen 😊
@sibelturktok77014 ай бұрын
Aradığım antrenman buydu, teşekkür Elenie❤❤
@andreeapana56944 ай бұрын
she makes it look easy
@melanyquinn38453 ай бұрын
This was just what I needed today !!! Thank you !!
@oliviaputri31374 ай бұрын
Good full body pilates hiit workout 😊
@lilablau40904 ай бұрын
That was absolutely amazing, thank you Eleni!! ♡ The last move nearly killed me :D Can you pleeease do more of these Workouts with weights?
@lougetsfitter4 ай бұрын
also love Pilates workouts with weights. Just makes you feel your best :P
@anitapatnaik15424 ай бұрын
This was really good 👍 👏 thank you!
@orsolyaujvary41954 ай бұрын
this was a great session. please do more like this one, with weight.
@Fruitcat6304 ай бұрын
Pilates with lightweight = perfection
@amparoolaizola24292 ай бұрын
Thank you!! ❤🎉 Very good!!
@gloriarodriguezvasquez66322 ай бұрын
I liked this so much✨ it felt challenging but somehow gentle, I’ll definitely keep doing the rest of your workouts, they are amazing 🤍
@ErikoBelshaw4 ай бұрын
We did our best 😁 Thank you Eleni❤ Arigato 🦘🐨
@katieecclestone35688 күн бұрын
Could you do a 40 minute weighted Pilates hiit workout? I can’t seem to find one and that extra 10 minutes is so needed! 🙏
@amandazumbawild4 ай бұрын
Amazing workout, I am so happy and grateful that Ifound your channel. Keep up the good work❤
@EleniFit3 ай бұрын
Thank you and welcome to my channel😍🤗
@mariahandro4 ай бұрын
This was good, so good! Thank you❤
@TataKhorsand4 ай бұрын
Thank you🩵🧡🩷💚💜💙❤️
@staikoutheodora4 ай бұрын
Καταπληκτικό πρόγραμμα...!!!! 👍👍👍
@AnnaTulaZR4 ай бұрын
Очень крутая тренировка, спасибо большое 🔥🔥🔥🔥, я опять в строю
@ewlw5122 ай бұрын
I had to modify a few of the moves, but great workout!
@Weemee522 ай бұрын
I LOVE doing this every morning! A ?... Floor exercises lifting neck can these be done with head on the floor? Not to strain neck so much?
@adycarvalho1293 ай бұрын
Great workout!
@EvgeniyaZima2 ай бұрын
Amazing! Thanks you so much 💪
@lilianademitri95224 ай бұрын
Wonderful Eleni!!!tank you so much!!!lilly😊
@WesLewis-jb3ri4 ай бұрын
Hi Eleni always enjoy your workouts so much ❤❤❤❤❤wes
@sanaaalqurishi3196Ай бұрын
Amazing job I crushed it before walk non stop
@elmyraz3 ай бұрын
I love how you do it so pretty& effortlessly, while I'm here trying to catch my breath and keep my balance😂😂
@EleniFit3 ай бұрын
😄🫶
@putrikomaladara10644 ай бұрын
Love it ❤❤❤❤ Thanks so much, Eleni
@mariaviviana83244 ай бұрын
Excelente.🙌
@helgabastidagarcia93253 ай бұрын
Thank you ❤
@lovelycutesiblings52764 ай бұрын
Hey can you please put up a planned workout ,like a compilation of full body workout that can be done daily or a plan that tells us a weekly plan targeting on different areas of body,will be helpful ,trying all your different videos and I like them but confused which one I should opt for one after the other,thankyou
@zarinhamartins27313 ай бұрын
Melhor treino são esses adoro ❤❤❤❤❤❤
@belen53454 ай бұрын
More rutines of this type ✨💪🏻🔥
@sweetneverbitter61094 ай бұрын
Excellent. Did you my lunch break. Sweating!
@angela2975Ай бұрын
As usual, great workout, but too many squats and back to back!!! I still did it!! Thank you!