30 MIN FULL BODY PILATES HIIT Workout | Power Pilates + Light Weights Lean Muscles, No Repeat

  Рет қаралды 186,583

Eleni Fit

Eleni Fit

Күн бұрын

Пікірлер: 198
@isabellaferraz5079
@isabellaferraz5079 4 ай бұрын
I really love this kind of workout that mixes pilates and light wheights. Please keep doing this.
@Jazzy18256
@Jazzy18256 4 ай бұрын
Amazing workout and a lot more challenging than what I anticipated!! Do not underestimate light weights!! Such good combo moves and really felt a good upper body workout 💪🏼
@betzyhainley4020
@betzyhainley4020 2 күн бұрын
Didn't feel like running.... Did this in steads and I just loved it! Thank you so much!
@orionbirdsall2045
@orionbirdsall2045 4 ай бұрын
Thank you Elena for including weights ♥️🎉
@sebouhakharjalian6707
@sebouhakharjalian6707 4 ай бұрын
This Pilates is a complete workout session. It is amazing to see how light weights added can make a real difference. Thank you so much, Eleni ❤🙏💪
@nicoleahess
@nicoleahess 26 күн бұрын
Using the light weights almost doubled the calorie burn I normally get from 30 mins of pilates. Great workout!
@oliviaatthesea
@oliviaatthesea 4 ай бұрын
I love the addition of weights. This has been even more challenging and I approve!
@tonyashworth1500
@tonyashworth1500 4 ай бұрын
Hi Eleni. I didn't have any proper weights so had to improvise. As usual, some of the exercises were easier for me than others, but I attempted all of them and am feeling the benefit. Thank you.
@carladanielll
@carladanielll Күн бұрын
Best pilates session ever ❤
@lolazaripova4267
@lolazaripova4267 4 ай бұрын
Another amazing workout from our beloved coach!!! Thanks Eleni!!!❤🥰
@janacarina8078
@janacarina8078 4 ай бұрын
what a fantastic workout!! love the combo of Pilates and light weights, such a great extra burn for the arms 💪🏼
@Jophinelle
@Jophinelle 4 ай бұрын
First time doing home workout with light weights. It was daunting at the beginning since I have only tried during classes, but it’s definitely worth it. Thank you so much, Eleni!
@roxanaemanuela6668
@roxanaemanuela6668 4 ай бұрын
This looks like a very nice addition to my weights routines, thank you! Sadly, I just had surgery yesterday so no upper body activation for me for a few weeks. I’m going through your lower body routines to see what I can use without modifications. Abs exercises that are using upper body muscles are going to be nigh impossible though. Any ideas?
@fabienneadam4537
@fabienneadam4537 2 ай бұрын
Dear Eleni, I usually don’t write any comments, but this time I really have to tell you that I LOVE the Pilates Workouts with light weights. Im looking forward to do more of these ones!! 🤩🤩 Thank you so much for your efforts❤️
@EleniFit
@EleniFit 2 ай бұрын
Happy me😍
@olympiamilan63
@olympiamilan63 4 ай бұрын
era una lezione fantastica...sei piena di risorse..grazie infinite
@NataUkraina_2022
@NataUkraina_2022 4 ай бұрын
Чудовий початок дня! Супер тренування! Вправи, музика, ви -дуже класні✨🤩Дякую Елені! 🌸
@Miepie51
@Miepie51 2 ай бұрын
Fantastic all-round workout; like previous comments, I underestimated the intensity and workout I felt afterwards whilst it felt kind to the joints and body in general 💪....I will certainly be following your other workout videos , thank you 🙏
@ericajane5465
@ericajane5465 4 ай бұрын
What a strong and beautiful way to start the week! Thank you so much, Eleni ❤! Sending you love and warm wishes!
@jothorn3652
@jothorn3652 4 ай бұрын
Love adding the weights 💪
@deryailgar9584
@deryailgar9584 4 ай бұрын
Eleni İzmir 'den sevgiler ❤sabah uyanır uyanmaz yaptım, çok zordu, 🔥🔥🔥🔥denge gerektiren hareketler de vardı, zorlandım ama iyi oldu, beynim de çalıştı, teşekkürler 💪
@laserlandcomua
@laserlandcomua 3 ай бұрын
Отличный комплекс упражнений и приятная музыка. Спасибо. Процветания Вам❤
@InYudeBaybee
@InYudeBaybee 4 ай бұрын
Beautiful session with the weights. Tough at times loved the challenge! Thank you Eleni ❤
@stevkasamselyova5385
@stevkasamselyova5385 4 ай бұрын
Thank you, the last one was a little bit harder for balance, but I enjoyed it all! 🙌🏻
@lexxloveee888
@lexxloveee888 4 ай бұрын
Loving these pilates with weights workouts so much!!
@Emmatee2525
@Emmatee2525 4 ай бұрын
Das war aber schön. ❤ und gar nicht mal so unanstrengend. Ich liebe deine Workouts mit Gewichten . Vielen Dank 😊
@tiana.sancho
@tiana.sancho Ай бұрын
Very nice session, challenging but achievable. I just love pilates with weights. Thank you Eleni !
@micaelapacheco6404
@micaelapacheco6404 22 күн бұрын
Please never stop uploading routines. I love themmmmmmmmm❤❤❤
@EleniFit
@EleniFit 20 күн бұрын
Thank you🥹
@nicoleg5380
@nicoleg5380 Ай бұрын
Loved the intensity w light weights. 🎉
@lorenavalenciagarrido6606
@lorenavalenciagarrido6606 4 ай бұрын
Gracias Eleni, más entrenamientos como este porfavor ❤️
@anaperezstylist
@anaperezstylist 4 ай бұрын
Thank you for so much work and effort. It is one of the most incredible pilates classes. Your whole body works, the music is great and you end up feeling wonderful.❤❤❤😘😘😘🥰
@EleniFit
@EleniFit 4 ай бұрын
😍🫶
@fitnessoverfifty-suncoastfit
@fitnessoverfifty-suncoastfit 4 ай бұрын
Loved doing this workout plus I always get really good ideas from you for my own classes - thank you!! 🙏
@magdalenagrzesik6067
@magdalenagrzesik6067 4 ай бұрын
I am here first time and I need to say it was fantastic class for today's morning with amazing music.I love workouts with weights 🔥🙏🏻💙Thank you Eleni for this one.Loves and hugs😊
@EleniFit
@EleniFit 4 ай бұрын
Thank you so much and welcome to my channel😍
@magdalenagrzesik6067
@magdalenagrzesik6067 4 ай бұрын
@@EleniFit 💙🙏🏻🤗🤗
@Rcq89
@Rcq89 4 ай бұрын
Loved this one! The weights make it more fun and challenging!!
@nickistlouis
@nickistlouis Ай бұрын
Amazing, thank you!
@lulabella9249
@lulabella9249 3 ай бұрын
YOU crushed it again, with yet another amazing workout!! Who needs a gym when we have beautiful you!!
@SophiaGigitashvili
@SophiaGigitashvili 3 ай бұрын
love these workouts! please do more light weights stuff! Thank you!
@mariarc8280
@mariarc8280 3 ай бұрын
Thank you Eleni!! Have a nice day💮💮
@gardenhen4155
@gardenhen4155 3 ай бұрын
I am so happy that I found your channel today because I really enjoyed this Pilates workout! It was challenging and I love that! Thank you, Eleni!
@EleniFit
@EleniFit 2 ай бұрын
So happy you found me🥰
@gardenhen4155
@gardenhen4155 2 ай бұрын
❤️
@tanyavuujjv5456
@tanyavuujjv5456 4 ай бұрын
Thank you for this beautiful elegant workout.
@おちゃ-f6g
@おちゃ-f6g 4 ай бұрын
Feeling refreshed💦 Thank you for today too💫
@christinelamour7057
@christinelamour7057 4 ай бұрын
Superbe séance 🔥🔥🔥 j'ai adoré ❤️❤️ merci beaucoup Eleni 🙏🙏
@heal_thou_self6887
@heal_thou_self6887 4 ай бұрын
So love this workout ❤ the mix of pilates and the dumbbells was a good challenge 💪🏼 🎉
@Elena-xn1gj
@Elena-xn1gj 4 ай бұрын
I love this kind of workouts ❤
@sheilalugo895
@sheilalugo895 3 ай бұрын
Loved this súper powerful class!!❤👏🏻💪🏻💯 Thank you Ellen!
@gifkae3325
@gifkae3325 2 ай бұрын
Wow, very good, got every part complete in one clip.
@OceanVayuYoga
@OceanVayuYoga Ай бұрын
Great workout, I didn't expect to get so sweaty 😅 Loved the weights and pilates! ~Kim
@EleniFit
@EleniFit 27 күн бұрын
Thank you🥰
@yulicat5723
@yulicat5723 4 ай бұрын
Thank you Eleni, it was amazing workout with weight. Please more. ❤❤❤
@bebz154
@bebz154 4 ай бұрын
Thank you for this workout ❤ this is perfect 👍
@byrdfamily9034
@byrdfamily9034 2 ай бұрын
really nice...love this challenge with light weights!
@Rosabella206
@Rosabella206 Ай бұрын
Awesome workout thank you very much 🙏❤️
@MsAxaxouxa
@MsAxaxouxa 3 ай бұрын
Awesome! Please do more of these with light weights or with mini band! 😊
@MonicaESCOBARLOPEZ
@MonicaESCOBARLOPEZ 3 ай бұрын
Eres la mejor... 4 meses y e tenido buenísimos resultados 🎉
@EleniFit
@EleniFit 3 ай бұрын
😍👏
@_juliefit_
@_juliefit_ 4 ай бұрын
I love this work out! Pilates!!!!!!!!!! Love pilates program from you!:) thank you!
@EiriniXous
@EiriniXous 4 ай бұрын
Great job eleni, as always! ❤
@juditjuhasz1914
@juditjuhasz1914 4 ай бұрын
Kedves Eleni! Szuperek az edzések Köszönöm szépen 😊
@sibelturktok7701
@sibelturktok7701 4 ай бұрын
Aradığım antrenman buydu, teşekkür Elenie❤❤
@andreeapana5694
@andreeapana5694 4 ай бұрын
she makes it look easy
@melanyquinn3845
@melanyquinn3845 3 ай бұрын
This was just what I needed today !!! Thank you !!
@oliviaputri3137
@oliviaputri3137 4 ай бұрын
Good full body pilates hiit workout 😊
@lilablau4090
@lilablau4090 4 ай бұрын
That was absolutely amazing, thank you Eleni!! ♡ The last move nearly killed me :D Can you pleeease do more of these Workouts with weights?
@lougetsfitter
@lougetsfitter 4 ай бұрын
also love Pilates workouts with weights. Just makes you feel your best :P
@anitapatnaik1542
@anitapatnaik1542 4 ай бұрын
This was really good 👍 👏 thank you!
@orsolyaujvary4195
@orsolyaujvary4195 4 ай бұрын
this was a great session. please do more like this one, with weight.
@Fruitcat630
@Fruitcat630 4 ай бұрын
Pilates with lightweight = perfection
@amparoolaizola2429
@amparoolaizola2429 2 ай бұрын
Thank you!! ❤🎉 Very good!!
@gloriarodriguezvasquez6632
@gloriarodriguezvasquez6632 2 ай бұрын
I liked this so much✨ it felt challenging but somehow gentle, I’ll definitely keep doing the rest of your workouts, they are amazing 🤍
@ErikoBelshaw
@ErikoBelshaw 4 ай бұрын
We did our best 😁 Thank you Eleni❤ Arigato 🦘🐨
@katieecclestone3568
@katieecclestone3568 8 күн бұрын
Could you do a 40 minute weighted Pilates hiit workout? I can’t seem to find one and that extra 10 minutes is so needed! 🙏
@amandazumbawild
@amandazumbawild 4 ай бұрын
Amazing workout, I am so happy and grateful that Ifound your channel. Keep up the good work❤
@EleniFit
@EleniFit 3 ай бұрын
Thank you and welcome to my channel😍🤗
@mariahandro
@mariahandro 4 ай бұрын
This was good, so good! Thank you❤
@TataKhorsand
@TataKhorsand 4 ай бұрын
Thank you🩵🧡🩷💚💜💙❤️
@staikoutheodora
@staikoutheodora 4 ай бұрын
Καταπληκτικό πρόγραμμα...!!!! 👍👍👍
@AnnaTulaZR
@AnnaTulaZR 4 ай бұрын
Очень крутая тренировка, спасибо большое 🔥🔥🔥🔥, я опять в строю
@ewlw512
@ewlw512 2 ай бұрын
I had to modify a few of the moves, but great workout!
@Weemee52
@Weemee52 2 ай бұрын
I LOVE doing this every morning! A ?... Floor exercises lifting neck can these be done with head on the floor? Not to strain neck so much?
@adycarvalho129
@adycarvalho129 3 ай бұрын
Great workout!
@EvgeniyaZima
@EvgeniyaZima 2 ай бұрын
Amazing! Thanks you so much 💪
@lilianademitri9522
@lilianademitri9522 4 ай бұрын
Wonderful Eleni!!!tank you so much!!!lilly😊
@WesLewis-jb3ri
@WesLewis-jb3ri 4 ай бұрын
Hi Eleni always enjoy your workouts so much ❤❤❤❤❤wes
@sanaaalqurishi3196
@sanaaalqurishi3196 Ай бұрын
Amazing job I crushed it before walk non stop
@elmyraz
@elmyraz 3 ай бұрын
I love how you do it so pretty& effortlessly, while I'm here trying to catch my breath and keep my balance😂😂
@EleniFit
@EleniFit 3 ай бұрын
😄🫶
@putrikomaladara1064
@putrikomaladara1064 4 ай бұрын
Love it ❤❤❤❤ Thanks so much, Eleni
@mariaviviana8324
@mariaviviana8324 4 ай бұрын
Excelente.🙌
@helgabastidagarcia9325
@helgabastidagarcia9325 3 ай бұрын
Thank you ❤
@lovelycutesiblings5276
@lovelycutesiblings5276 4 ай бұрын
Hey can you please put up a planned workout ,like a compilation of full body workout that can be done daily or a plan that tells us a weekly plan targeting on different areas of body,will be helpful ,trying all your different videos and I like them but confused which one I should opt for one after the other,thankyou
@zarinhamartins2731
@zarinhamartins2731 3 ай бұрын
Melhor treino são esses adoro ❤❤❤❤❤❤
@belen5345
@belen5345 4 ай бұрын
More rutines of this type ✨💪🏻🔥
@sweetneverbitter6109
@sweetneverbitter6109 4 ай бұрын
Excellent. Did you my lunch break. Sweating!
@angela2975
@angela2975 Ай бұрын
As usual, great workout, but too many squats and back to back!!! I still did it!! Thank you!
@channeltayy
@channeltayy 3 ай бұрын
Thank you 🫶
@MelissaCrossen
@MelissaCrossen 2 ай бұрын
I liked that one!
@vipapornchunyarasre9578
@vipapornchunyarasre9578 4 ай бұрын
enjoyed it, thank ❤❤
@magorzatamarek-taracinska1643
@magorzatamarek-taracinska1643 4 ай бұрын
Trening wykonany. Dziekuje❤
@csscott9803
@csscott9803 3 ай бұрын
You're awesome, Eleni👍😁❤💐
@CreightonChaney-io4xv
@CreightonChaney-io4xv 4 ай бұрын
The dancer in me appreciates this routine 🖤🎉
@user-kd4sx8cg3s
@user-kd4sx8cg3s 4 ай бұрын
Wow. This was a workout. Omg. ❤❤
@hadasitalki7247
@hadasitalki7247 4 ай бұрын
Thank you Eleni! ✅💪❤️‍🔥
@magdalidaparrado8271
@magdalidaparrado8271 3 ай бұрын
❤❤❤Thank you very much. I LOVE it❤❤❤❤
@lucasvideos6436
@lucasvideos6436 Ай бұрын
Thanks!
@EleniFit
@EleniFit Ай бұрын
Thank you🥰
@pilarflorescubos5233
@pilarflorescubos5233 4 ай бұрын
Thank you Eleni
@АнжелаКимстач
@АнжелаКимстач 4 ай бұрын
Thank you Eleni, it's was great exercises ❤
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