20 Min Legs And Abs Workout (At Home, No Equipment)

[@bewoproductions9097]

All the way through, no pauses, collapsed at the end into the cool down. Best workout yet. Milestones being achieved.

[@vig7095]

Was looking for a chill workout to do before bed, and this was perfect! Thanks!

[@OliverSjostrom]

Glad you enjoyed it 😄

[@OnkarVirk7]

It’s really working I do 2 months I have six pack

[@healthhollow7218]

This is exactly what I needed today! Thank you🙏😊

[@radina2437]

Wow!🔥 THAT WAS FIRE! Thank you so much!!!

[@kwik5150]

after the 50 minute programs these feel easy now. These feel great. Thank you

[@malikfarhan4522]

Perfect workout Oliver🔥🔥🔥

[@himawari2933]

Love it! Thank you so much Oliver.

[@awlyisra]

This is so far the best lowe body & abs workout, 💪🏼

[@Parr4]

Somehow you read my mind! I was going to look for a no equipment leg workout today and did not have to because this showed up in my feed! Thank you!

[@parthsagar8500]

Thank for your workout 😊😊😊

[@manuelquerito6817]

I don't miss any routine coach, thank you very much

[@tatiaarchvadze2343]

Best Trainer ever 🎉 thanks Oliver 🏋️

[@juliaborsch3827]

Really enjoyed doing this one 👍 thank you Oliver your workouts are the best.

[@philtron82]

Thanks, Oliver. That was a great workout to wake up to.

[@eleazari.d.2223]

Si estás cansado biene muy bien ya que no exige gran esfuerzo, Gracias!!

[@hermanbraker18]

Great workout thanks Oliver happy Friday

[@mariadasgracasgalvao5930]

Ótimos exercícios!

[@TheRealJules]

Oli, you look INCREDIBLE!! ❤️‍🔥 Love your workouts!

[@MiriamFernandez-vw7yh]

Great workout!!! ❤ 💪💪💪...Greetings to you from Costa Rica!💪

[@Mary-uz9gu]

C’était parfait merci infiniment

[@lillyinthefield2787]

You. Really brought mè back. To life wit that 300cal hiit workout i do it everyday OMG. THE RESULTS ARE CRAZY❤🎉❤🎉🎉❤🎉🎉❤🎉❤🎉❤🎉❤🎉❤🎉❤🎉🎉

[@leoleo385]

id like to like this video more than once!!!

[@carmenmaia3793]

Gratidão pelo treino 😊🙏

[@saritasmith4221]

Thank you for your commitment to providing such amazing content. I like the precision of your moves and the variety of the workouts you share. My daughter and I did your 20 Min FULL BODY DUMBBELL Workout together Tuesday. Great stuff!!!

[@summerlove583]

I agree 100%, great flow❤

[@taleemulislam7467]

Very friendly and easy to do

[@adeliviapereira3538]

De volta 🙏 Feito ✅👊🔥

[@vidushisoin6743]

Day 1

[@myedits4525]

Thank you so much 🫶🤩

[@DrSongs-rg4ry]

Loved it bro and firing

[@aliakbari32]

Tanks my coach

[@Maxime-du-14]

Good one.

[@luigiluccelo5381]

MUY BUENA, BUENA, BUENA RUTINA, EXCLUSIVAMENTE PARA GUERRER@S Q DESEAN SALIR D SUS ZONAS D CONFORT. SALUDOS DESDE MADRID_ESPAÑA

[@Sumit94606]

Thanks

[@vistaadvantagellc4593]

Excellent!

[@simonecalvano2694]

wow! wonderfull

[@sandrineballieu3304]

😅reprise en douceur après blessure 😂😊❤

[@amitamola2014]

Hey Oliver... One question. Is it important to wear shoes while doing these workouts at home?

[@OliverSjostrom]

I find shoes help me with stability. But you can do the exercises without shoes also

[@shefri9254]

🔥🔥🔥🔥

[@bahar723]

Very good 👍

[@noahguttormsen]

I do one push-up for every like this comment gets!

[@Bamilotang]

More pushUps letsgo!!!

[@randy_0455]

Add another one 🔥

[@DhritimanDeka-i7u]

Me too

[@milenabocchiola8489]

❤❤❤❤❤ grazie mille ❤❤

[@ShadiMohammad-rn5hw]

How did you break so much sweat while I didn't? Even though I went also as intense as you did.

[@sandrineballieu3304]

Cours complet 😅😊👍

[@zoelessi4143]

Love 🎉🎉🎉🎉

[@yigliamolina2388]

💪🤗Excelente ❤

[@awlyisra]

Can i remake this movement for my KZbin channel, bro??? 🙏🏻

[@초이지영]

👍👍👍

[@MeliiGonzalez-w4d]

❤❤

[@dioniciaarbechavez644]

🎉,100🎉,🤸💪

[@rsiekiity]

💓💓💓💓💓

[@yasihosseini3320]

💯💯💯💯💯☑️☑️☑️☑️

[@ДмитрийМуратов-р4ю]

Варкаут камлит

[@sandrineballieu3304]

😅😂😊❤

[@leibomsvairis]

If you want ABS you need to train abs!