20 MIN PILATES CORE/AB WORKOUT | Elegant + Effective Exercises, Deep Muscles, No Repeat

  Рет қаралды 137,149

Eleni Fit

Eleni Fit

Күн бұрын

Пікірлер
@piper6052
@piper6052 9 ай бұрын
Hey Eleni!! I love your workouts! I just wanted to ask could you please make 30-40 minute workouts that focus on abs and legs? It would be amazing!
@namurchik
@namurchik 9 ай бұрын
Yes, please, Eleni🙏🙏🙏
@SonephetChansavang-qw6xq
@SonephetChansavang-qw6xq 9 ай бұрын
Yes please Elena!
@KajalSingh-i9d1r
@KajalSingh-i9d1r 9 ай бұрын
Hey eleni please bring 30 minutes hips workout..really needed that..i love your workouts and snd really wanted a long hips workout ..it's been doo long you posted hips workout
@redeemed5906
@redeemed5906 9 ай бұрын
I was really pressed for time this morning, so this was PERFECT! In fact, one of the BEST expressed pilates that I have done to date!
@EleniFit
@EleniFit 9 ай бұрын
Happy me😍
@olgakolykhanova802
@olgakolykhanova802 9 ай бұрын
this is the most beautiful pilates i have ever seen and done. Your every move is so accurate. I just love it
@EleniFit
@EleniFit 9 ай бұрын
Thank you🥰
@olympiamilan63
@olympiamilan63 9 ай бұрын
Ελενακι μου και σημερα καθαρά Δευτερα εκανα πολυ ευχαριστως το μαθημα σου....χρειαζομαι κοιλιακους φετεεες..ευχαριστω πολυ..
@butterflylake11788
@butterflylake11788 9 ай бұрын
Loved this! A nice short yet very effective burn!
@alesanchez9667
@alesanchez9667 9 ай бұрын
Excelente! Muchas gracias 😊
@Georgi91
@Georgi91 9 ай бұрын
Perfect ab and core Pilates! I can see the results of your workouts from day to day! ❤
@MsAxaxouxa
@MsAxaxouxa 9 ай бұрын
I loved this!
@mariaiftene5593
@mariaiftene5593 9 ай бұрын
Your workouts are the only thing keeping me consistent with movement ❤❤❤❤ thank you so much for this❤❤love your workouts💪💪💪💪💪💪
@EleniFit
@EleniFit 9 ай бұрын
😍👏
@anastasiiapervushyna1032
@anastasiiapervushyna1032 9 ай бұрын
Uff, so much hard and intensive pilates! 💯🔥💪💪 Eleni, grateful to you for regular workouts! 🙏💖
@khadijasamkan8987
@khadijasamkan8987 9 ай бұрын
Thank you, very good😊
@sebouhakharjalian6707
@sebouhakharjalian6707 9 ай бұрын
Great core Pilates combinations. Just did it now. Very effective. Thanks Eleni 🙏💪💪❤️
@hachmihamdi2963
@hachmihamdi2963 9 ай бұрын
شكرا لك ايليني انت مدربة رائعة تحياتي انا من بلد الجزائر
@tonyashworth1500
@tonyashworth1500 9 ай бұрын
Very inspiring Eleni. I will keep practicing. Thank you for your advice about balance technique.
@АнжелаКимстач
@АнжелаКимстач 9 ай бұрын
Eleni, thank you, perfect exercises, 20 hard work ❤
@maritamaltezaki8588
@maritamaltezaki8588 9 ай бұрын
Perfect workout!❤
@juliavasile8310
@juliavasile8310 9 ай бұрын
Such an awesome pilates abs workout, would love to see more like this!
@EleniFit
@EleniFit 9 ай бұрын
Thank you🥰
@filimosha_
@filimosha_ 9 ай бұрын
You know what I need this morning. You are a charmer 😂😊
@festinalente7632
@festinalente7632 4 ай бұрын
It was intense!! Thank you
@mercesaguiar4927
@mercesaguiar4927 9 ай бұрын
Eleni, muito obrigada 😅
@Christmas20096day
@Christmas20096day 9 ай бұрын
This was fab, thankyou so much ❤️
@krystacreator3374
@krystacreator3374 9 ай бұрын
Thank you!!!! You are the best!!!
@putrikomaladara1064
@putrikomaladara1064 9 ай бұрын
Whew this was a great workout, but I know my abs are gonna be sore tomorrow 😂 Thank you Eleni, you always know what we need ❤❤
@christinelamour7057
@christinelamour7057 9 ай бұрын
Superbe séance 🔥🔥🔥 les abdominaux ont bien travaillé 👍 merci beaucoup Eleni 🙏🙏🙏
@lolazaripova4267
@lolazaripova4267 9 ай бұрын
Monday starts with adorable moving from our adorable couch!❤❤❤
@btslaraworld
@btslaraworld 9 ай бұрын
Wow I love this ❤
@frederiquebidaux1203
@frederiquebidaux1203 9 ай бұрын
Après une petite pause je reprends les séances. C’est toujours un plaisir, même si ça pique un peu aujourd’hui. Avec des enchaînements originaux, bien rythmées. Encore une fois merci pour toutes ces vidéos. ❤
@MLove-777
@MLove-777 9 ай бұрын
Thank you...✨💙✨
@paolaventura1503
@paolaventura1503 4 ай бұрын
🔥🔥🔥🔥🔥😍😍 love it
@clelmatiagotiago5466
@clelmatiagotiago5466 9 ай бұрын
Obrigada Eleni❤
@rupsasaha8955
@rupsasaha8955 9 ай бұрын
Thanks for this amazing workout 😘😘😘 My abs are burning 🔥🔥🔥
@aasifhashmi01
@aasifhashmi01 9 ай бұрын
Morning start with elina ❤
@hadasitalki7247
@hadasitalki7247 9 ай бұрын
Thank you dear beautiful Eleni! ✅💖💪🏼
@MissMusic5
@MissMusic5 9 ай бұрын
This was nice 😊
@giging7968
@giging7968 9 ай бұрын
lower to circle up tortured my upper abs 😅... the set is really killing 🤣Thank you!
@mariahandro
@mariahandro 9 ай бұрын
Loved it! So hard😅❤
@mercesaguiar4927
@mercesaguiar4927 9 ай бұрын
Todos os dias passa treinos para membros superiores e inferiores e como esse abdômen 😊, amo vc e sou muito grata por VC existir ❤🎉🎉🎉😊
@nandaamilia
@nandaamilia 8 ай бұрын
Omg, burn my abs🔥🥵. Love it❤
@monkicchi_hahaha
@monkicchi_hahaha 8 ай бұрын
Very tough❤️‍🔥
@alexandriasaunders5243
@alexandriasaunders5243 5 ай бұрын
This was a workout for sure. More abs + core workouts soon!!!!
@user-kd4sx8cg3s
@user-kd4sx8cg3s 9 ай бұрын
What a sweat. ❤
@simonliewjukchian1719
@simonliewjukchian1719 9 ай бұрын
Nice❤❤
@oliviaputri3137
@oliviaputri3137 9 ай бұрын
Good pilates😊
@Daniella1099
@Daniella1099 9 ай бұрын
Awesome ❤😅
@BlessedLife291
@BlessedLife291 7 ай бұрын
Done 🔥
@bhavnajina5215
@bhavnajina5215 9 ай бұрын
🥰thanku
@mariaviviana8324
@mariaviviana8324 9 ай бұрын
Muy bueno gracias hermosa.🫶
@mamathamadhu7342
@mamathamadhu7342 9 ай бұрын
❤❤❤
@lukynovad2399
@lukynovad2399 8 ай бұрын
I am 55. And I really want to do twine. Do you have any exercises to help me with this?
@bhavnajina5215
@bhavnajina5215 5 ай бұрын
😅😅🥰thank u
@Krine-M972
@Krine-M972 9 ай бұрын
Hello Eleni My first workout with you I’m from Martinique It was hot 🔥🔥but Thank you
@LinaLyara
@LinaLyara 9 ай бұрын
Hi, can you maybe make workouts for beginners ? I notice that it is becoming increasingly difficult for me, which makes me want to give up more quickly. 😢
@EleniFit
@EleniFit 9 ай бұрын
Maybe try this kzbin.info/www/bejne/n5W0momVgK-HZq8si=kK6Me3BJDCyqFJlS
@Video-pq9sc
@Video-pq9sc 9 ай бұрын
youhou my abs are on fire, pretty one for a short one
@HivaGarshasbi
@HivaGarshasbi 9 ай бұрын
❤❤❤❤❤
@Theacher_neda
@Theacher_neda 6 ай бұрын
@ЕленаСорокина-в7х
@ЕленаСорокина-в7х 9 ай бұрын
❤❤❤🎉🎉🎉
@haithammeftah3005
@haithammeftah3005 9 ай бұрын
So beautiful gym house
@carinapereira1673
@carinapereira1673 9 ай бұрын
🔥🙏😘
@a.bonafonte2566
@a.bonafonte2566 9 ай бұрын
👏👏👏👏💞
@gifkae3325
@gifkae3325 8 ай бұрын
Abdomen burns the hardest.
@carolel1706
@carolel1706 9 ай бұрын
🥰🙏🏿🙏🏿
@annetteondieki4483
@annetteondieki4483 9 ай бұрын
🙌🏼❤️💞‼️😃💯😂
@alexasmith8726
@alexasmith8726 9 ай бұрын
Deceptively easy to brutal
@CurlieArleena
@CurlieArleena 9 ай бұрын
I need to find warm ups and cool downs to add to these awesome workouts 🤍
@EleniFit
@EleniFit 9 ай бұрын
Have a look here 🥰 kzbin.info/aero/PLXveHlnlr0uQZHGKaUA08g8XV9U-3etkv&si=as2xaitIQp5zdS7D
@VanessaGiannocaro-rb3in
@VanessaGiannocaro-rb3in 9 ай бұрын
❤❤❤
@ilianamazariegos7232
@ilianamazariegos7232 9 ай бұрын
❤❤
@97dedeee
@97dedeee 9 ай бұрын
❤❤❤
@rouscruz2886
@rouscruz2886 3 ай бұрын
❤❤❤
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