20 MIN WALK AWAY THE LBS & THE BEST MOTIVATIONAL TALK I'VE EVER RECORDED!

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20 MIN WALK WITH ME! THE BEST MOTIVATIONAL TALK I'VE EVER RECORDED!
0:00 Intro
0:23 Walk
19:57 outro
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[@believeinjesus8300]

I started getting 15,000 steps a day lowered my cal intake protein still high, this week I lost 3 lbs. I need about 55 or so to go. This woman is very pretty.

[@lilPieceofHart]

Awesome job!!! Already down 3! Pretty soon it will be 5 then 10... you've got this!!!

[@believeinjesus8300]

@@lilPieceofHart 👍🏾

[@sarahk3164]

That was so inspiring, thank you!! 🤗💖Need a short (starting at 2:59 and ending at 4:06) and loop it until it impresses.

[@jenniferkoehler7868]

Just finished my walk with you! Love these videos 😍

[@lilPieceofHart]

I'm so glad!! I have another one coming out today!

[@chrissybackes1942]

I wake up at 4am to prepare myself to workout at 5am on work days and later on days off I walk/ light jog outside for 1 hour Keeping my body at my fat burn zone I feel accomplished

[@patriotiac572]

I've been sick but I'm getting back into it starting tomorrow at 4:00 a.m. So your comment resonated with me. Baby steps. It'll be good to re-establish a workout routine after so much time on the sidelines. Thank you.

[@chrissybackes1942]

@@patriotiac572 exactly… small progress turned into big results ♥️♥️

[@user-yo4jv3ph1g]

I so enjoyed your walk-talk!! Of course, your fur-baby is too cute❣️🐾🐾 I love your transparency, energy and explaining the importance of Mindset!!😊

[@lilPieceofHart]

Thank you so much! I'm so glad you're enjoying my videos!!

[@susanv9660]

I love this! I have so far to go but you help so much! Time can truly be the struggle! Thank you for another encouraging video ❤

[@lilPieceofHart]

You will get there and you CAN do it!!

[@louferguson7048]

Loved our walk!

[@lilPieceofHart]

Awesome!!

[@chowceo]

Change mindset 🙌🏻❤🙌🏻

[@lilPieceofHart]

1000%

[@BeckeyStOnge]

Can you give a menu example of what you eat in a day or a week so we can follow please 😊

[@lilPieceofHart]

I share A LOT of my food on instagram each day but also on my channel here I have a playlist of what I eat in a days you can catch up on too!

[@marskeelove4166]

You are looking so good

[@lilPieceofHart]

Thank you so much!! I honestly feel so amazing!

[@holliepeterson1505]

How do I get the info on your coaching? I'm interested.

[@lilPieceofHart]

Email me! [e-mail] or reach out on instagram @lil_piece_of_hart

[@ashtinx5843]

Nice poofy dog in the background, and snake plant!

[@lilPieceofHart]

That's Rambo

[@user-xp9ry8yh9z]

I know this is off topic, but did you ever deal with keto breath? I want to go low carb, but I am so afraid of the stinky breath. I work closely with people all day.

[@lilPieceofHart]

I've never dealt with this personally but why not cross that bridge when you get to it? As in, not worry about it and just go for the low carb lifestyle. I never had an issue and you might not either.

[@MsEdUktr]

Nearly $300 . . . too steep for me😑😪

[@lilPieceofHart]

To me, it's 1000% worth it. For convenience, motivation, and accountability.