The Fastest Weight Loss Exercise in The World - Aerobic Everyday for Best Body Shape | Eva Fitness

The Fastest Weight Loss Exercise in The World - Aerobic Everyday for Best Body Shape | Eva Fitness
#Aerobic #EvaFitness #MiraPham
▬▬▬▬▬▬▬▬▬▬
⏳ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄:
👉 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 : / evafitnessinc
👉 𝐋𝐈𝐊𝐄 : / mirapham.aerobic
▬▬▬▬▬▬▬▬▬▬
⏳ CONTACT :
✉ [e-mail]
© Copyright by Eva Fitness ☞ Do not Reup !

[@galinaivanova8541]

Я из далёкого Северного края, Сибирь, Якутия. Обожаю ваши занятия, наконец-то вес стал снижаться, стала чувствовать себя лучше и здоровее. 😊 Спасибо 🌷 😊 я обожаю ваши тренировки 😘

[@hannafile4798]

Здравствуйте, а и калории щитаете?или только тренировка?

[@user-tz1yl3ux4g]

@@hannafile4798 эта тренировка плюс интервальное голодание и будет вам счастье . Сама так похудела. Удачи вам живот от этих упражнений подтягивается только шум стоит

[@Bella_Volga]

Очень просто, но действенно! Молодцы девчонки!

[@patriciajones7555]

That was awesome! This 70 yr old great grandma is breathing hard and sweating a lot!!! Loved it!!!

[@Hi-bv3wq]

Keep it up!!

[@SergioNeusaMartins]

Sergio Martins ​Hi Eva, I lost 4kg in just 4 weeks just following your routines everyday, sometimes twice a day and only reduced my sugar and salt intake in my diet, Thank You, Katia Alexandre, Maputo, Mozambique

[@kanishkaparmar5468]

which workout of eva..pls suggest that vdeo

[@kavithapriya8748]

Which workout tell me the video

[@arishaabbasi529]

Which workout!???????

[@hemalatha4252]

Very usefull urdance...

[@syedakazmi1706]

wow. what about ur deit plane .

[@user-nl8cu5dx2q]

Спасибо! Все классно! Мне 66 лет. Настроение отличное, упражнения доступные. Весело.... За 1,5 месяца минус 4 кг. Занимаюсь дальше.

[@user-ir3mq7xq8f]

Горжусь Вами!! А мне 20, тоже решила начать заниматься)

[@user-nl8cu5dx2q]

@@user-ir3mq7xq8f Молодцы! Не пожалеете. Я всех своих подруг "подсадила" на занятия. И дочь тоже.

[@AubreyDanielson]

Omg the girl in the glasses! From the other video 1 month ago, she didnt looked as fit as now! Woah that’s truly amazing! You really see the difference! She looks fantastic!

[@aqueenaija]

She did muscle toning workouts aswell

[@raquelcmar408]

No será por el entusiasmo que le pone 😅😅

[@shabadpreetsingh5776]

Yeah this workout very amazing yes I have also lose my weight

[@CTS55555]

What I love about Eva's workouts are that they are all core based. All the movements are done with concentrating on the core in order to complete each entire exercise movement.

[@nnofarpo77]

I started following Mira three weeks ago and one day, since entering her channel I do twice a day workout, my whole body works nonstop, especially my stomach and hands, great feeling to sweat for an hour and knowing that I burn calories, Mira is energetic and inspired everyone, thanks to her I started exercising and enjoying all second , love you Mira.

[@mehakmirza5500]

Twice a single day?

[@mutaeadidalmawahibishaik4358]

How to do their exercise do we need do do a single vedio for a day or week or month

[@nnofarpo77]

Mehak MirzaExactly, I do a 48 minute morning workout, at noon another half hour abdominal workout, if I have the strength then three workouts a day, anyway I enjoy all the workout and workout

[@user-ro7lx6nl6m]

Девочки, Вы крутые 👍 Спасибо за заряд энергии 🌹

[@preshnatate4588]

Am I The Only One Lying On My Bed And Seeing Her Video And Trying To Do Her Steps Just By Lying.. 🙄😅 I Just Love Ur Videos Mam.. Lots Of Love From India..❤️💯

[@jessfamily1434]

😆😆😆me too

[@harshairshad7771]

me too

[@yimeilong5518]

Same here

[@shellhickin2886]

Preshna Tate Hehehe!! I am, 😂 She’s has such a beautiful spirit! Her smile is adorable. Hi from Oz

[@fairoozfariha9442]

U look slim

[@user-yo5jy9px3e]

Вот это аэробика! Главное всё практически стационарно, почти нет перемещений, прыжков, соседи даже не заметят, что я занимаюсь! Спасибо!

[@user-itu]

Какая Вы молодчина! О соседях беспокоитесь. Нынче это редкость.

[@user-tm2fw2kv3m]

Обычная зарядка под музыку! Упражнения придуманы по ходу музыки - системы никакой! Черте что!!! Включаете музыку и дрыгаетесь 🤣🤣🤣

[@user-xi9he6tm8w]

@@user-tm2fw2kv3m они на подтянутых и не похожи! Пресс в состоянии "не очень"!

[@BokkieXO]

So today is my day 4! I am 5'8" and 155.1 lbs. I am down 3 lbs since ive started. Eating at a calorie deficit and using myfitnesspal. :D Thank you!!

[@latreciaowens1280]

I just started using my fitness pal. I love it! It holds me accountable 🤗

[@moniquenicole834]

Congrats to you! I have over 100 pounds to lose myself but I'm so glad I have found this channel. I love that her workouts are easy on the legs and feet. I'm about to hit my day 4 right now. I will be follow Eva's workouts and Walk At Home work outs by Leslie (also a good channel).

[@anishatanveer6688]

how many days a week are you following this?

[@athenamingoy8796]

Hello lady's can you update now 2 months later how it went for you ?

[@BokkieXO]

@@athenamingoy8796 it’s a great workout. I wasn’t really seeing many results. It’s good to move your body regardless. I ended up wanting something harder and now am doing xtreme hip hop with Phil. His workouts are super fun. He has a KZbin page.

[@karolinajanska603]

Moc děkuji. Hezky se mi s Vámi cvičí. Dává mi to do těla,ale zase mám dobrý pocit, že něco se svým tělem dělám. Děkuji. Hodně životní energie, štěstí a tak. ❤️🌹🍀

[@ladoucengoikeng6625]

Trop super..merci beaucoup Éva avec toi j'ai pris goût a de l'exercice physique tout en m'amusant. 89 kg à 81 en un mois.. Bien-sûr beaucoup d'efforts côté nutrition aussi mais tes exercices y contribuent vraiment. Merci

[@annabelleg4880]

Salut Tu fais ces exercices tous les jours?

[@arianeekassi3423]

Salut , je suis moi aussi à 89 kgs en ce moment et me suis mise il y'a une semaine . Je vais le faire deux semaines encore avant de me peser. C'est pareil pour moi elle m'a redonné goût de faire du sport .

[@heatherwoodley8244]

Oh my goodness, this is a whole mood!! Gonna try it!

[@user-qr9qs7lq6u]

Целую неделю занимаюсь просто супер .Тренер просто класс. Все видео просто на одном позитиве.

[@user-rr9yp2pe9d]

Молодцы девчонки!

[@karlarobleto6282]

I love your routine, very easy to follow, and doesn't hurt my knees. Specially it works my stomach area and the energy very contagious . Me encanta tus videos y la energia que irradia. Gracias.

[@55524]

Пусть у меня не так быстро и чётко получается, но я с таким удовольствием с вами занимаюсь, по утрам, и по вечерам!!! Я Вас, обожаю!!!!! Да, Хранит Вас Господь, девочки!!!! Вы большие умнички!!!!

[@annapolai3998]

У вас есть результаты? Вы продолжаете заниматься?

[@55524]

@@annapolai3998 Доброе утро, Анна. Мне некогда сейчас, у меня огород, на нём оставляю все силы. Но, скоро осень, зима, снова начну заниматься, форму необходимо держать. Я не полная, я ради здоровья, да мне в радость, одним словом..

[@XiongShinee]

This workout is so fun and awesome! I haven’t worked out in ages and I was able to workout the entire video!!

[@dedewebb1425]

My heart rate got up much higher and stayed up while doing this workout than when I do jumping around. Thank you for a great workout!!!!

[@user-yu7ww1mo3x]

Очень здорово! Впервые такие тренировки вижу. Очень нравятся. Спасибо!

[@VikioneShipper]

Stumbled upon your videos in my feed a few days ago and began today. Looking forward to dancing along!

[@susanclingenpeel3338]

I LOVE this routine! I found myself searching for something online trying to do this while sitting, and then stood up to do the remainder. Will do this again ! Thanks a lot !!!

[@dr.ashokkumarkathuria7782]

Hello from 74 year old from India .Your exercises are very effective.

[@Dzasmina2304]

For sure not for these girls from the video

[@youneverknow9172]

@@Dzasmina2304 you are so mean. They have great figures, they are fit. You are just blind and ignorant. They are not skinny but they are healthy.

[@lalaavila3177]

@@youneverknow9172 we can see fats in many places thou but I am sure the exercise is affective, but the girls in the video maybe just didn't control their foods

[@lyalol2074]

@@youneverknow9172 si te refieres a que no son delgadas como un palo pues no lo son, pero sí son delgadas.

[@ratnasari9487]

Wow .. gerakan nya mudah di ikuti, i like it ... Thanks eva 🙏😘

[@mamamioscooking199]

I live in apartement so this workout is good for me 😁 no jumping

[@jessicamarangoni6420]

Done for the first time yesterday! I love these workouts!

[@kessangbhutia2629]

Me to from yesterday

[@Hi-bv3wq]

Hope your journey is going well!

[@rosastaalsen4349]

6:29 Starting my 2023 workout with this video! 2 weeks Total of 8 workouts * I will continue to do my 30 reps of arm w 3 lb dumbbells. Let’s do it!

[@stefanyfuquene2447]

Excelente rutina, amo todos tus ejercicios ❤️ 🇨🇴

[@LKP0904]

Really love this channel and been following most of the videos for 2 weeks. No jumping, no push up, but still include multiple body parts and deliver good results, even though there's no rest hahaha. Good job! ❤️👍🏻

[@tashmiyafahim3711]

This is so amazing...I had started following this before one week and now i feel so free to do it...so beneficial to release belly fat. Thank you Eva fitness.♥️

[@halloransusan1842]

i will try it

[@bulandari3693]

Are you sure? Really?

[@sahilsyed2850]

Do you wear same type of clothes while doing exercise

[@gunishkagarg4396]

Finally!!! This is your only video in which i took no rest and did this continuously. It was really hard but it was possible because of that energitic background. Thanks Eva so much.🥰

[@svetlanavumova160]

Ну посмотрела Я, сделала вывод, если просто танцевать 25 минут в каждый день, то точно будешь стройной и с хорошим настроением!

[@user-qj2wr9qq1h]

Я добавляю еще любимые упражнения после этих танцулек.

[@user-ht8lh7bw9i]

@@user-qj2wr9qq1h ...а я до

[@user-ht8lh7bw9i]

@@user-qj2wr9qq1h +1 3в1

[@user-ol5uy5zo5h]

Качество тела у них как то так себе у всех троих.

[@user-ww2cp1hj4k]

Обожаю ваши тренировки! Эффективно, не скучно как у других. Здорово!!!!

[@user-ir3mq7xq8f]

Похудели с их помощью?

[@camillamarins8794]

Amando a cada dia esses exercícios!!!

[@haeppyday]

This has been so good, i almost cried. I miss dancing in a club or at a Festival soooo bad because of all the great energy of dancing and cheering people and this is a good replacement that will definitely step up my game conditionwise and is truly hell of fun! Love from Berlin!!!

[@Pancracias1]

I can completed!!! I love your vídeos!! Im 54 years old an very very fat woman I really need this , I love when you choose the 80' s themes it is very powerfull x me. Thanks a lot!!

[@missimperfezione007]

Have you had any good results?

[@Pancracias1]

@@missimperfezione007 I change my mind and I'm motivated. I start moving more.

[@solshine757]

I absolutely love your workouts! So energetic and great music always 💕

[@adriarmstrong275]

Wow! It doesn't feel like work and I lost 1.5 kg in the 2 weeks since I started. Battled to keep my weight down since I went through menopause. Tried all kinds of exercise. This really is fun and it works!

[@creandoconciencia23]

Did you make this video every day?

[@anishatanveer6688]

are you doing this everyday?

[@adriarmstrong275]

Yes, I rest 1 day per week.

[@sandrac.3922]

BELLA EVA ,ESTAN GENIALES TUS EJERCICIOS .SI Q M AN DADO RESULTADO.T SIGO SIEMPRE!!DE ARGENTINA!

[@dearanna2318]

Мне нравятся, легко и непринужденно. С радостью потренировалась, спасибо девочки.

[@user-di4un9cw1c]

Д.день. Результат есть?

[@maricelaaguilar6926]

Me encantan este tipo de ejercicios desde que encontre a Eva no e dejado de hacer sus rutinas la verdad que si ayudan muchisimo gracias por compartir 💪🤗🤗👏👏⚘⚘

[@tamaraagre2309]

Hola! Ves resultados? Yo lo empecé hoy, además voy a un gym y siento como trabaja el cuerpo pero hasta que no vea los resultados no voy a saber si lo estoy haciendo bien jajaja

[@maricelaaguilar6926]

@@tamaraagre2309 Hola amiga pues la verdad me ayudado abajar de peso pero la realidad es que cada cuerpo responde diferente. Hojala y te ayuden yo jamas e hecho ejercicio de ningun tipo pero con un plan de alimentacion que llevo desde ace 4 meses y este tipo de ejercicios los empese a realizar como hace 3 meses e perdido 9 kilos talves sean pocos pero no me desanimo. Te de seo suerte amiga.

[@anaaliende9916]

Mejor esto que estar en el sofá, con esto no se baja de peso ni se ejercita músculo alguno.

[@cubanaenalemaniavlogs]

Si funciona ando muy feliz sin Gastar dinero en gimnacio todo gratis una maravilla dios bendiga estas chicas bravo 👏🙌👌👍😄❤❤❤🇩🇪🇩🇪🇨🇺🇨🇺❤❤

[@moniquenicole834]

I feel so lucky that I have found your channel. I love how I don't have to bring too much harm to my legs and feet! Haha...and still get an amazing work out. I love that there are fitness trainers out there who realize that. Thanks, Eva!

[@user-ec4hz3jy1b]

Классссс 👍👏 супер , зажигает и вдохновляет 👣👣👣

[@den19kremake]

Супер упражнения🥇👍, суперский музон😁👏🤸‍♀️, заводит🤩💃🇷🇺

[@user-rm4vx4mf8n]

Получила огромное удовольствие от тренировки!Спасибо Ева,,👍👍👍

[@asiadixon2373]

Okay where is my leotard and leg warmers!?!?! This was an entire vibe and I'm all of the way here for it! 🙌🏾🙌🏾

[@user-rd3yp7ve4d]

Спасибо девочки!) Упражнения суперские!)

[@marina.terapist]

Очень профессиональный подход.

[@onehotpepper]

This one is my favorite of Eva's channel. It's either the workout or the outfit or both.

[@ionerocha01]

Movimentos simples e coordenados de braços pernas e abdômen! A música é contagiante, não tem impacto e o treino é muito eficaz! Estou viciada nas aulas deste grupo! 🌹💖✨

[@miriamrobertaalves7652]

Tá tendo resultados??

[@ionerocha01]

@@miriamrobertaalves7652 tive resultados, sim! Minhas medidas diminuíram pelo menos 6 cm e já perdi uns 6 Kg em 5 meses, sem fazer nenhuma dieta. Eu me alimento normalmente!

[@miriamrobertaalves7652]

@@ionerocha01 que legal. Obrigada. Vou fazer então rsrs

[@mairalouise5358]

Adorei a aula de hoje,modalidade diferente, estou amando os resultados ,redução do abdômen e as pernas estão ficando definidas 😘🤗

[@tatianemadalosso7512]

Maria Louise, quais são bons pra abdômen?

[@Dani-ff9hr]

I was so happy to see this upload this morning! Just finished the workout! Thank you!

[@amylees1718]

I lovvvve this - I don't care if I lose weight or not this is F.U.N! And possibly the reason why I keep inexplicably buying and wearing a lot of orange coloured things? Thank you ladies

[@cindychristian1700]

I care if I lose weight be she's I really need to! Did it help you lose weight?

[@amylees1718]

@@cindychristian1700 I think it helped me feel more flexible and it helped me maintain weight loss. I would always keep things varied with HiiT then cool down with something like this to keep my heart rate in the fat burn zone for 30-40 mins which is never a bad thing :)

[@cindychristian1700]

@@amylees1718 Thank you!

[@amylees1718]

@@cindychristian1700 no probs - I've also watched this video probably 40/50 times since it came out but do like to mix it up with other Eva videos :)

[@preetchettri7888]

I started this a month ago i was 75 when i started now im 70 ..5 kgs in a week with eating clean.

[@mrsfamily8234]

Wow Amazing ...well Done

[@Gloria-cq2zx]

Did you make this every day for 1 month?

[@preetchettri7888]

@@Gloria-cq2zx yes every single day with a little improvement in my eating habits.. Try it it makes you sweat really really bad.. Also helps you sleep well at night

[@user-do5qf2xg2y]

Только эти тренировки помогли вернуться в идеальную форму. Спасибо, девочки!🙂🤩

[@user-ql1em8le3d]

Через какое время вы увидели у себя результат?

[@niilloff8018]

Amo seus exercícios,me ajuda muito😍😍

[@debashreebanerjee8293]

Just love these exercises.. enjoying alot .. these exercises r not only full of fun bt also challenging..😘 wish me luck as I need to shed hell lot of pound

[@hanysedik7395]

Good luck to you ,i also hawe to loose a lot.its not easy to find the great exercise

[@user-ts3wq7tt9u]

Молодцы девченки!!!😙😙😙 спасибо!!!! Как раз для бабушек самое то!!! Подписка и лайк с коментарием!!!🙌🙆

[@ronnyhermann]

I love Evas Zumba Fitness and the Girl with Glasses

[@ivadimitrova3638]

I love your routines ♥️♥️♥️ They keep me really energized, optimistic and happy. 🙏🏻🌹

[@user-ci2fx7mx4b]

Супер, очень понравилось, буду заниматься

[@alessandrasanches9269]

Brasil tamo junto nao perco uma aula sua Eva... Gratidão

[@lalannieknoll4456]

This was so good. So different from the usual exercises but still working up a sweat. Thank you.

[@user-ih7sr2zy3p]

Очень круто 👏👏👏👏. Прям лимфодренажная аэробика 👍🏻👍🏻👍🏻 класс !

[@alexc7675]

This is awesome. Love the music, it keeps you goin for sure!

[@hanysedik7395]

Yeah that's what happened with me

[@mariaelsapinedarodriguez9716]

Me facina llevo mucho tiempo haciendo ejercicio no veía resultados... Pero incontre a Eva y vieras como me ha ayudado gracias Eva te amo

[@vilmalaboy9161]

Da resultados ?

[@rossibarra7087]

Yo espero tener resultados también, he intentado ejercicios de todo tipo y nada más no 🤷‍♀️

[@mariaelsapinedarodriguez9716]

Hermosa les comunico este secretito yo sigo a Eva me facina sus ejercico no baja de peso me estoy ayudando con el citrato de magnecio también sigo a un doctor q lo recomienda se llama frank susares hacia ejercicio y salía molida por lo q sufro de la lumbar escuche lo recomiendo el tiene muchos episodio pero empiese con 199

[@vanshikaghai6756]

Yr videos are so so so so amazing to watch i have hardly started to follow you... U r the best

[@AAB-xt8uc]

ive been loving the other video that is titled the same as this one and i cant wait to try this one too

[@sashouskyy3653]

do you get some results?

[@AAB-xt8uc]

skyi I would say a combination of this workout and other workouts I was doing has made me lost about 3 pounds so far.

[@relax1454]

Классно! Спасибо! Ножки устали))

[@dilianmorales4140]

i love your routines!!! im 61 years old and i love workingout every day. thank you!! kisses from venezuela!!

[@Puresoul72]

Great!

[@fauziahmohdnoor3909]

And i M 58

[@user-fi7pp7sh2g]

Спасибо!!! Отличная тренировка!!! Thank you!!! great workout!!!

[@natalialegkikh2028]

Wreszcie !! Aerobika!! Tylko Aerobika robi cud!! Mnie pasuje aerobika , tylko!!

[@hadiya1375]

Русские пожалуйста лайкните этот комментарий чтобы иностранцы думали что здесь что то интересное 🌈

[@ludmilaluostarinen5323]

Привет! Упражнения класс! Трусы жесть! Отпад! Просто караул! Умудрились же откопать . Хотя и в этих трусах можно выполнять и достигнуть хорошего и действенного результата. Тренировка очень понравилась. Молодцы !

[@diamondsalliance888]

@@ludmilaluostarinen5323 👍🏻👍🏻👍🏻 💜😁😁😁😂

[@user-fo3dv5sj6c]

Классные шорты! Вообще- то, это Рuma!

[@Julia-tg7kf]

😂😂😂

[@Tasarra]

Занимаюсь со своим медведем, хлопнув водки перед началом. Помогает сделать все до конца нон стоп, всем русским рекомендую. Ушанка, правда, сползает

[@olgakutuzova7944]

Thank you so much! This is my favorite video from Eva! I like the music, the tempo, the exercises for the waist, hips, belly, arms. The other videos either are too quick, or lack of usefull movements :( Could you recommend the other videos similar to this one? please please please)))

[@SixPackFitness2020]

Simple and effective workout...smiling crew & good music makes it so interesting...keep it up

[@prathmeshchandwale1506]

The thing I like about her workout is that it is really applicable for the beginners and others as well Plus you look so attractive and beautiful that I start working out ( a bit dramatic) but yes it's true ❤️❤️

[@purplelavender7078]

Yeah. She give it all out even it is simple step movement. So energetic. I like to follow her aerobic as well

[@shahriarshourob442]

@@purplelavender7078 Btw can men do these I think its MORE hard than some insta weight lifting 😅

[@rajkamalsyal5009]

True she does all the movements so gracefully

[@user-bj6yp2wv2e]

Оте кушти. Кыздардын тренировкасы унады. Мен кунделикти азанда турып сиздерге карап жасаймын. Супер👍🌹🌹🌹

[@gulnorakhidirova5171]

Супер, энергия и позитив!!!!

[@sanalerch3611]

Позитив это хорошо... Только когда это не касается суставов, связок и мышц спины

[@aiir99]

Whoever is reading this YOU CAN DO THIS! If you are trying this workout and it seems difficult keep going, keep working at it ! You are beautiful and I hope you have a great rest of your day ❤️(I make videos too and I hope that this made someone smile today)

[@katethomson3974]

💖💖💖 that’s so nice of you, i needed this x

[@Likeajinju777]

옷색생이 나날이 예뻐져요~^^ 운동 잘하고갑니다♡ 화이팅!!!

[@parlonsfraensemble4002]

Наконец то,без прыжков.Можно в квартире заниматься.Спасибо

[@supernanadiaries7745]

Just watching this, I can hear my knee cracking 🤣🤣🤣

[@yanethcoronado6499]

me encantan éstas rutinas, lo llenan de energía y he bajado de peso. gracias

[@dinarakrim2138]

Такие прикольные смешные🤩😜😁👍

[@janmillecerqueirasilva9598]

Amei, vou começar hoje! 🇧🇷🙋🏾‍♀️

[@marlenearevalo3820]

the best instructor !! ❤️❤️✨👌🙌

[@mechanicalgirl7625]

My favorite trio together! You all have such good work flow together, that it makes it extra fun! ❤️

[@irina9661]

👍👍👍я с вами вы супер! Я с Урала мне 38 лет!трясу будками как будто мне 16 😁🤣 и я на дискотеке 2000 год!

[@michelleanyango3350]

Am starting today, am 117kgs hope to shed more. I love your energy

[@Lyncri]

Go to make a team, I will start too

[@prativavlog6968]

Can u share your result plz

[@prativavlog6968]

@@Lyncri plz share the result

[@santaaprupe8594]

Love this. So Easy to follow and energetic!

[@jarenwicklund8142]

This was incredibly fun. The variations of the standing crunches kept it interesting and before I knew it, the exercise was done. She is now my favorite instructor. 😍

[@annamariarizzo4819]

Tutto ok!

[@user-mz2wr2lm9t]

Ева молодцы

[@victoriabalmes3903]

Amazing eva..your the Best!!! I Love it! Thank you from the Philippines

[@PinoyPixieTarot]

pumayat ka ba sis dito?

[@zv7987]

Вспомнила старую аэробику. 😀

[@deeaye1422]

The lady at the door 😂 is like no one aware you’re filming 😂 I’m starting to see a pattern

[@chrisykavazi2461]

When the delivery see an open door but it is the wrong apartment...🤣🤣

[@nau-sheenwadee8222]

What a fun video... I feel so energised after. Love, love!

[@concepcioncruz9035]

Hola soy connie dw torreon coah me encantan tus rutinas te sigo todos los dias estan padrisimas saludos bendociones

[@hotrod66ify]

Thank you for this. I have extreme back problems and the jumping around part just is not doable for me. This is wonderful gets the heart rate up but no jumping.

[@mariamartins2000]

Eu faço os exercícios da Eva e já eliminei 9 kg,de 85kg estou com 76 kg e muito feliz até minha auto estima mudou.

[@suzimarferreirademendonca2935]

Oi Maria, você eliminou os 8kilos em quanto tempo. Você faz todos dias??

[@keylasanchez4295]

Mi entrenadora favorita, gracias Eva ❤️❤️❤️

[@gildaleal1392]

Hola Eva es un gusto haberte encontrado,soy de Chile tengo 71 años y todos los días hago estás rutinas,cada día me encantas , además eres muy linda con una sonrisa admirable, gracias por lo que haces. Hace meses que hago te sigo admirando,un abrazote a la distancia.

[@kseniakagan-levinskaya8057]

Been doing this for a month - amazing program, so energizing - thank you ☺️

[@TheMomo1414]

have you lost any weight?

[@hanysedik7395]

Is it effective did you hawe some changes? Please let me know i really like it.