20-Minute Bodyweight Core Strength Workout With Charlee Atkins

[@samanthawilkinson549]

A good core workout along with working some of the rest of the body. My core felt really fired up even before half way thru!! Been doing Popsugar workouts for 4 months after years of little to no exercise. I was glad I was able to do this all - I could do all the planks without caving in. Only thing is didn't do the jog high knee lift due to dodgy ankle and di the low-impact modification.

[@gohsuphing2054]

I love Charlee! One of the best trainers!

[@KTsMWC]

This was amazing! I love how upbeat and yet informative Charlee always is. She also always keeps it moving and time flies!

[@razinhafn]

i really love charlee's workouts

[@Thebibi8]

I love Charlee, definitely a joy to have her often on this channel! Thanks Charlee and PS ❤️

[@christinestout8743]

Well thought out plan. Very functional, supine, then plank alternatively. Thank u for form tips.

[@valeriabenavides560]

Please more workouts with Charlee Atkins!!!!!🤟🏽🙏🏻

[@AmandaMatthews237]

This was EPIC! Thanks so much to PopSugar and Charlee! Have the Under Armour Playlist saved! Bring on the next one!

[@PS_Fit]

Stay tuned for more Under Armour x Charlee Atkins workouts! We'll be adding them to our playlist (kzbin.info/www/bejne/aZnCkHRjaNFoi6M)

[@parimis]

Really enjoyed this- fast paced, good variety of moves, clear instructions. Thank you!

[@treeposego]

Great trainer. Very professional and informative. Also,a really great core workout.

[@ChancyFit]

Body weight exercises are indeed are the best ! 😎😎 Great job!

[@tasneem9522]

Thank you so much for this amazing work out

[@Freakinphillips]

Great workout always with Charlee! On a side note, I appreciate how natural she looks, no full hair and makeup job done. It’s a workout and that’s how it should be, all natural realistic.

[@lucym.a2889]

Thank you, Charlee and Popsugar

[@dwow0wowb]

love charlee! more please!!

[@oliviagarrison2958]

I really enjoyed this. A challenge without being outside the realm of possibility. I also loved that Charlee wasn’t all done up. Nice to add after a cardio workout

[@dianestyle5623]

Another great workout from Charlee!

[@northernislanditalia3218]

Fast and complete, nice work! Thanks☺️

[@norae1823]

Charlee again👏👍! Awesome!

[@staceyborkowski2307]

Great ab workout!

[@sjdelacy7712]

Wonderful

[@roslynbeckham5038]

Great workout,Love your outfit!

[@PS_Fit]

Thank you!! Charlee's outfit is from Under Armour's International Women's Day collection: www.underarmour.com/en-us/p/bottoms/womens-ua-iwd-print-ankle-leggings/1365148.html?cid=DA_DG_US_1149_M2YXFF25IV

[@losingweightdancing6000]

Thanks for your video)

[@celenoelia1485]

So simple and effective

[@Btisam-sv4cm]

Please witch time will be good to do this exercises ?!

[@franklatona2353]

It looks easy when she does this,me I'm goin' back to the couch.

[@BubbleNugget0]

You guys should start our own sweatpants or leggings company

[@lilymarson4411]

Anyone know where I can get affordable workout sets??????

[@christinecarswell8611]

YES!! I heard that some of the most expensive athletic brands are actually just items from Ali Express with their own logos sewn in. I.E you can get $100 NVGTN dupes for $8 . Just be sure to look at the reviews and photos to make sure they are legit :) www.aliexpress.com/item/1005001910581481.html?spm=a2g0o.productlist.0.0.40e8588005WbnP&algo_pvid=0cec8f0e-a16c-4951-a089-94e1e123eb16&algo_exp_id=0cec8f0e-a16c-4951-a089-94e1e123eb16-2

[@englishsimple1052]

Is this training for men also? By the way, you look stunning

[@mariaguadalupehernandezgal385]

good

[@sandyvdh6226]

I will only check if there are PS full body workouts with a moderate difficulty that have Charlee or Anna Renderer as a leader...rest is too hard, too fast paced or an annoying trainer.... Make more like this workout video's please ! !

[@mira394]

I always end up watching workouts instead of actually doing them 💀

[@rosavalla9512]

Casi no me gusta que Esten en mi cuenta por que solo en fadan a los cristiano's con Biblia de gey geey si ASI ablaron de que esta saliendo esa Biblia de omo sexuales si yo asi era antes para ablar mal de Jef

[@judihart9658]

Atkins ad?youtube?🥱👎not interested.write it down.🤷‍♀️😎☝️accept yourselves children.🙃👋😉🕊️