20 Minute Pilates Flow | beginner friendly, no equipment or standing

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[@danielapozzi1209]

Very good class for a day you're feeling a bit tired but want to move

[@kayleekuehn9991]

This is legit my favorite quick little workout video ever. I do this like twice a week, thank you so much!!

[@mekailatyrrell8534]

Obsessed with this channel! For me, this was a chill session. Great activating moves yet not too stressful for my nervous system, especially with that background location to admire… imagining I’m there with you breathing in the fresh air ✨🥰

[@andruidkerne3493]

Beautiful location and workout!

[@anita898]

Loved it❤ however I would not call this session a chill one 😂

[@annan4725]

Loved it, always break a sweat with any of your workouts 😅

[@monicaarizmendi1406]

Desee México te veo y no sabes como me han ayudado tus ejercicios. Me encanta el yoga y pilates que das ha mejorado por mucho mi forma física pero también me ayuda en lo emocional.

[@theglowmethod]

thank you so much for your kind words!! i hope to be back teaching in mexico soon 💕

[@adriennelee26]

Fantastic workout, beautiful view of the mountains. This was my first workout after a week+ break recovering from covid. I think my core will be feeling it tomorrow. Thanks!

[@nikkig8840]

I love the new filming location. Where are you? I think east coast? Love it! Loved the class. I was a member of your platform a year or 2 ago but I didn’t use it very much. I think it was in the beginning stages but Im so happy to your success thus far! Thanks for motivating me almost daily!!❤

[@johannas.8049]

Love from Austria ❤

[@corinnelaing4970]

Loved this quick mat class ❤

[@markwisha]

Thank you Kaylie! Loved this quick workout, just what I needed 🙂🧡🙏

[@aasifhashmi01]

I love ❤️ your all classes mam and lots of love from India 🇮🇳

[@spaghettistrap4308]

short but spicy! Loved it

[@sharmisthatarafder1833]

Love from India

[@marghe-ei3ml]

love it , hard and slow , thanks you honey

[@marianafestim9394]

❤

[@fitnytech]

The best revenge is showing them what you are capable of.