20 Minute Power Vinyasa | fast paced strong flow

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[@michellepettit3781]

Yep. Loved it!! Perfect for when there’s no time

[@barbbrazes869]

I loved this class! No repeats, fun energetic flow!! You are awesome! Thanks!

[@SS-yq9ku]

Excellent class. Thank you!

[@marieamchevan1824]

Excellent, les transitions sont vraiment sympas ❤

[@michelinewilkie3064]

I love this short dynamic flow class (with music as an option) to which I can add more poses that my body is craving. 🤩

[@alyssabyant2756]

I loved this class, but definitely found myself wanting a little more time for this specific flow. I love triangles and transitioning from that to a wild thing was the challenge I needed today. Just wish there was a little longer in the poses. Overall great class just enjoyed it so much I wanted more. 30 minutes of this would have been great! As always thank you Kaylie!

[@crunchyscorpion]

sometimes I set the video speed to slower when I want it to last longer! might do that with this video bc I agree!

[@mirandatrevino726]

Such a great class perfect way to get my day started!

[@theglowmethod]

Glad you enjoyed it!

[@fitnytech]

Exercise not only changes your body. It changes your mind, attitude & mood

[@eloisep4096]

Really loved this flow, ik this was for the short time but would love to see this flow with longer holds/ repetition for a 45min class!

[@butterflylake11788]

Loved this class! Perfect curation for 20 minutes, which is difficult! Thank you and well done, Kaylie :)

[@nellasheehy]

Sooo glad I rolled out my mat to this. Was so tempted to skip my practice today but glad I didn’t as this flow was everything I needed (and no repeats which is my absolute fave style) 💪🏻🔥💖

[@theglowmethod]

Great job!

[@basultoacademy2907]

Fantastic flow with such a great variety of poses. Perfect way to start the day! Thank you for creating and sharing this:)

[@courtneypierce9378]

Thank you so much! This class was just what I needed!

[@sasakmecv5916]

Yesss 🙌🏼 perfect length & dynamic flow 🤩 can’t wait to try it ✨

[@krisztinanagy1626]

Thank You for this awesome class,loved it 🙏🤩🌻

[@michelleiemery4823]

Simply Amazing!!!!!!

[@Fluff_and_stuff]

Great feel good energizing flow!

[@taliosadchi7832]

please do more 20 min workouts 🎉that was awesome 💪

[@isabelagoulart3681]

Your flows are great!!!

[@K8andGustav]

Love it! ❤❤ from Thailand

[@marielas986]

Loved this class! It was super fun and full of energy. Thank you ✨

[@theglowmethod]

You're so welcome!

[@lorenspagnuolo6892]

I am new to your page, and I love your style of practice. Thanks very much!!

[@theglowmethod]

You are so welcome!

[@DemianGrull]

fast paced indeed hehe, love the class, tks!

[@noramurray3895]

This flow was so lovely, thank you ❤

[@theglowmethod]

You're so welcome!

[@andreaalonso3964]

Perfect intense but short flow. Loved it❤

[@theglowmethod]

yay!!

[@catherinesleep5387]

❤

[@adrianabahamon7689]

fun

[@Angel-ie4cg]

Promo SM