20 Minute Feel Good Flow | the perfect morning stretch

[@GeoAce777]

Horizon's lunge is where it's at! 💗the variations and twists Kaylie. This was a divine flow, thank you.

[@theglowmethod]

i love it too!! so happy you enjoyed

[@nadzeyasushchevich7681]

perfect morning warm up! thanks!!

[@emmascorner9110]

That was sooo so good. I lost my dog of 13 years this past week and this was the first bit of movement I could bring myself to do. Thank you Kaylie for the amazing flow ♥

[@theglowmethod]

Sending you so so so much love!!! I'm honored to be there for you ✨

[@andras6240]

Short, sweet and amazing,! Thank you so much

[@ipeksoylu2261]

I love yoga videos, but please more barre pilates videos, i love this class too😊 thank you🍀🙇🏻‍♀️

[@theglowmethod]

More to come!

[@andreguix]

Namaste 🙏💙 Teacher

[@tiffaniestarr4760]

Thanks!

[@deborahthomas7446]

What a beautiful morning practice 🩵

[@cheryll5105]

Lovely flow for low energy days❤

[@theglowmethod]

Yes!!

[@charlotteswab5143]

Perfect way to start my day. I really enjoy your shorter videos, great if I'm pressed for time, low energy or want to stack classes.

[@suzanapardal]

Lovely flow 💕🙏

[@honeylovesoul2471]

Thank you!

[@Thefitty]

*this was just what i needed after a tiring workout. thank you!*

[@reinediurkj]

Perfect start to the day. Thanks.

[@theglowmethod]

You bet!

[@noodlewhale]

Thank you ❤ always my favorite

[@theglowmethod]

So happy to hear this 🤍

[@suemachenry4912]

Wonderful practice 🧘🏻‍♀️🌸

[@valentinazappitelli8708]

Perfect, perfect and perfect! Many thanks!

[@annafructose]

This was so great. Perfect duration and just how I wanted to start my day

[@jacquelynwozniak7471]

❤❤❤❤❤

[@michelinewilkie3064]

Very grateful for this short but effective stretch class! 🫶

[@tetiana.syvokin]

thank you! I loved this flow sooo much!

[@majsielina9136]

Hi Kaylie! I've found your videos recently, this is my third "workout" with you and each time I was like WOW. I love the tempo, the transitions, the feeling - this stretch was EXACTLY what I needed today, the same was with your other two videos I did. Biiiiiiiggest thank you for that! Looking forward to more workouts with you I'll do ❤

[@theglowmethod]

Thank you sooo much!!! This makes my day 🤍

[@luciemartins5458]

Perfect flow to start a day, it feels so great! Thank you !

[@theglowmethod]

You're so welcome!

[@ryl777lyr]

thank you kaylie this was amazing

[@theglowmethod]

you’re welcome!

[@ritzi33]

Thank you so much! This was just perfect after a cardio session. x

[@antjesiwiec]

I always love it, happy Christmas to You, Kaylie!

[@isabelagoulart3681]

So delicious! By the way, your hair looks lovely this way 🤍

[@dessertcomes1st]

Thank you SO MUCH Kaylie for these stretchy flows of yours, they are my fave!

[@dirtbagminimal2268]

really loved this 💙

[@theglowmethod]

thank you!!

[@tiffaniestarr4760]

Thanks!

[@theglowmethod]

you are so welcome!!!