20 Minuten Ganzkörper Training | Sport für Schwangere (Alle Trimester) | Full Body Pregnancy Workout

  Рет қаралды 336,517

Patricia Kraft

Patricia Kraft

Күн бұрын

Пікірлер: 170
25 MIN Ganzkörper Training Schwangere / Pregnancy Workout Full Body 3rd Trimester
26:12
25 MIN Ganzkörper Training Schwangere / Pregnancy Workout Full Body 3rd Trimester
Patricia Kraft
Рет қаралды 234 М.
20 MIN PRENATAL PILATES 🤰Gentle Full Body Workout / 1st, 2nd & 3rd trimester save for fit pregnancy
19:37
20 MIN PRENATAL PILATES 🤰Gentle Full Body Workout / 1st, 2nd & 3rd trimester save for fit pregnancy
Patricia Kraft
Рет қаралды 55 М.
Леон киллер и Оля Полякова 😹
00:42
Леон киллер и Оля Полякова 😹
Канал Смеха
Рет қаралды 4,7 МЛН
When you lose control of your Waboba Moon Ball. @TheWabobaTeam #wabobapartner
00:42
When you lose control of your Waboba Moon Ball. @TheWabobaTeam #wabobapartner
Daniel LaBelle
Рет қаралды 150 МЛН
☝️☝️☝️МАЛЫШ-СИЛАЧ 14 лет притворился НОВИЧКОМ | Школьник сделал то, чего не смог качок
00:50
☝️☝️☝️МАЛЫШ-СИЛАЧ 14 лет притворился НОВИЧКОМ | Школьник сделал то, чего не смог качок
Nikita Zdradovskiy
Рет қаралды 7 МЛН
1% vs 100% #beatbox #tiktok
01:10
1% vs 100% #beatbox #tiktok
BeatboxJCOP
Рет қаралды 67 МЛН
20 MIN Schwangerschaft Workout / Ganzkörper Training für alle Trimester & GIVEAWAY
21:46
20 MIN Schwangerschaft Workout / Ganzkörper Training für alle Trimester & GIVEAWAY
Patricia Kraft
Рет қаралды 113 М.
15 MIN Einfaches Ganzkörper Training 🤰 Schwangerschaft Workout zuhause / LOW INTENSE / NO EQUIPMENT
15:20
15 MIN Einfaches Ganzkörper Training 🤰 Schwangerschaft Workout zuhause / LOW INTENSE / NO EQUIPMENT
Patricia Kraft
Рет қаралды 60 М.
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Home Workout
26:47
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Home Workout
Nobadaddiction
Рет қаралды 7 МЛН
20 MIN Schwangerschaft Workout (pregnancy workout) / EASY Ganzkörper Training für alle Trimester! 🤰
20:36
20 MIN Schwangerschaft Workout (pregnancy workout) / EASY Ganzkörper Training für alle Trimester! 🤰
Patricia Kraft
Рет қаралды 56 М.
20 MIN FULL BODY DUMBELL WORKOUT plus ABS INTENSIVE / High intensity with weights | Katja Seifried
20:40
20 MIN FULL BODY DUMBELL WORKOUT plus ABS INTENSIVE / High intensity with weights | Katja Seifried
Katja Seifried
Рет қаралды 13 М.
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
Pamela Reif
Рет қаралды 60 МЛН
15 MIN Dehnung für Schwangere löst Verspannungen & Schmerzen / Anfänger Stretch / ALLE TRIMESTER 🤰
16:13
15 MIN Dehnung für Schwangere löst Verspannungen & Schmerzen / Anfänger Stretch / ALLE TRIMESTER 🤰
Patricia Kraft
Рет қаралды 121 М.
30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down
36:38
30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down
Eleni Fit
Рет қаралды 9 МЛН
Schwangerschaftsyoga fürs 2. Trimester | Yoga für die Schwangerschaft mit Geburtsvorbereitung
23:51
Schwangerschaftsyoga fürs 2. Trimester | Yoga für die Schwangerschaft mit Geburtsvorbereitung
Luisa Harisch
Рет қаралды 66 М.
Beckenbodentraining Schwangerschaft | Beckenboden übungen | Pelvic Floor Exercises
18:40
Beckenbodentraining Schwangerschaft | Beckenboden übungen | Pelvic Floor Exercises
Patricia Kraft
Рет қаралды 362 М.
Леон киллер и Оля Полякова 😹
00:42
Леон киллер и Оля Полякова 😹
Канал Смеха
Рет қаралды 4,7 МЛН