Beckenbodentraining Schwangerschaft | Beckenboden übungen | Pelvic Floor Exercises

  Рет қаралды 358,970

Patricia Kraft

Patricia Kraft

Күн бұрын

Пікірлер: 133
BECKENBODEN Part 1 | spüren, aktivieren & stärken | Fit für die Geburt 🤰 | Schwangerschaft Workout
15:58
BECKENBODEN Part 1 | spüren, aktivieren & stärken | Fit für die Geburt 🤰 | Schwangerschaft Workout
Patricia Kraft
Рет қаралды 97 М.
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
8:25
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
Eleni Fit
Рет қаралды 1 МЛН
Who's spending her birthday with Harley Quinn on halloween?#Harley Quinn #joker
01:00
Who's spending her birthday with Harley Quinn on halloween?#Harley Quinn #joker
Harley Quinn with the Joker
Рет қаралды 27 МЛН
Amazing remote control#devil #lilith #funny #shorts
00:30
Amazing remote control#devil #lilith #funny #shorts
Devil Lilith
Рет қаралды 16 МЛН
Incredibox Sprunki vs Inside Out 2 - Which team will win? #shorts #animation
00:30
Incredibox Sprunki vs Inside Out 2 - Which team will win? #shorts #animation
AnythingAlexia
Рет қаралды 20 МЛН
МЕНЯ УКУСИЛ ПАУК #shorts
00:23
МЕНЯ УКУСИЛ ПАУК #shorts
Паша Осадчий
Рет қаралды 4,6 МЛН
25 MIN Ganzkörper Training Schwangere / Pregnancy Workout Full Body 3rd Trimester
26:12
25 MIN Ganzkörper Training Schwangere / Pregnancy Workout Full Body 3rd Trimester
Patricia Kraft
Рет қаралды 230 М.
BECKENBODEN Part 3 | Pelvic Floor Workout + Kiefer entspannen für leichtere Geburt | Schwangerschaft
16:28
BECKENBODEN Part 3 | Pelvic Floor Workout + Kiefer entspannen für leichtere Geburt | Schwangerschaft
Patricia Kraft
Рет қаралды 26 М.
Beckenboden Workout für Schwangere (Gymnastikball übungen) | Pregnancy Ball Workout 🤰
21:19
Beckenboden Workout für Schwangere (Gymnastikball übungen) | Pregnancy Ball Workout 🤰
Patricia Kraft
Рет қаралды 122 М.
BECKENBODEN Part 2 | Workout für Schwangere | Beckenboden Muskulatur stärken | Fit für die Geburt 🤰
16:11
BECKENBODEN Part 2 | Workout für Schwangere | Beckenboden Muskulatur stärken | Fit für die Geburt 🤰
Patricia Kraft
Рет қаралды 49 М.
20 MIN Schwangerschaft Workout / Vorbereitung auf Geburt / Prenatal Training
20:28
20 MIN Schwangerschaft Workout / Vorbereitung auf Geburt / Prenatal Training
Patricia Kraft
Рет қаралды 191 М.
15 Minuten Stretch für Schwangere | Best Daily Pregnancy Stretch to stay fit & flexible
18:15
15 Minuten Stretch für Schwangere | Best Daily Pregnancy Stretch to stay fit & flexible
Patricia Kraft
Рет қаралды 45 М.
LOSE BELLY FAT SITTING DOWN | SEATED ABS WORKOUT - At Work, Home, School
15:22
LOSE BELLY FAT SITTING DOWN | SEATED ABS WORKOUT - At Work, Home, School
MIZI
Рет қаралды 1,4 МЛН
🥣 25 min. Beckenboden-Training | ohne Geräte
25:22
🥣 25 min. Beckenboden-Training | ohne Geräte
Gabi Fastner
Рет қаралды 154 М.
Schwangerschaftsyoga | Yoga Routine I 30 Min | Sanfter Flow | Für alle Trimester
32:18
Schwangerschaftsyoga | Yoga Routine I 30 Min | Sanfter Flow | Für alle Trimester
Monkey Yoga
Рет қаралды 920 М.
15 MIN Einfaches Ganzkörper Training 🤰 Schwangerschaft Workout zuhause / LOW INTENSE / NO EQUIPMENT
15:20
15 MIN Einfaches Ganzkörper Training 🤰 Schwangerschaft Workout zuhause / LOW INTENSE / NO EQUIPMENT
Patricia Kraft
Рет қаралды 58 М.
Who's spending her birthday with Harley Quinn on halloween?#Harley Quinn #joker
01:00
Who's spending her birthday with Harley Quinn on halloween?#Harley Quinn #joker
Harley Quinn with the Joker
Рет қаралды 27 МЛН