20MIN FULL BODY PILATES WITH WEIGHTS

  Рет қаралды 41,805

IsaWelly

IsaWelly

Күн бұрын

Пікірлер: 61
@sashab.3732
@sashab.3732 Жыл бұрын
The time flew by! Love how you concentrate on taking your time and teaching us to be mindful of our movements and breathe; very necessary for this 42 year old mama! Love your personality and channel! Thank you!
@alinekuehn4249
@alinekuehn4249 Жыл бұрын
She is so joyful, really like her vibe. Workout was a bit easy for me, I'll look for some other classes on her channel
@mistybutler5269
@mistybutler5269 3 ай бұрын
pls never stop with your singing or cadence whilst we are in these moments when the burn is real, your little cadences help distract ❤ love your energy & your channel
@ashleycook-diefenbach5034
@ashleycook-diefenbach5034 11 ай бұрын
please do more of these, I'm obsessed and agree - you make the time fly even during the really tough stuff. keep it up! thank you for all you do!
@Jesusitaaa
@Jesusitaaa 5 ай бұрын
Loved the use of the weights! And i'm so glad you didn't stop singing 😊
@caitlinpuckett6310
@caitlinpuckett6310 3 жыл бұрын
I agree with everyone! Keep your singing in!! It helps me get through so much!
@vickyyy339
@vickyyy339 8 ай бұрын
I started Pilates with your videos, your routines are my go to when I am not feeling like it. There are the door back into movement, when other disciples feel too much to begin with! Love your channel! Aaaand time really flies!!! I'm not longer a beginner 🎉🎉🫂 KZbin kept showing me your beginners routines until a few weeks ago. The know what I am here for🌻⛅
@ΔημητραΑ-ο4υ
@ΔημητραΑ-ο4υ 5 ай бұрын
It was very nice!! I really loved it! I already fell my body toned and tighten. Thank you!!
@traceydavis4774
@traceydavis4774 Жыл бұрын
Somehow, I just discovered this workout. Now I have another favorite! Thank you. Ms. Isa!!!!
@emilydennis4798
@emilydennis4798 2 жыл бұрын
My first Isa workout and I loved it! You have such a warm, energizing vibe! And the workout was creative and challenging.
@tracisspace
@tracisspace Жыл бұрын
I did this + the 15 min weighted workout & it’s my new favorite! I loved how engaged my body was & the added challenge the weights gave! Definitely adding them to my weekly rotation!
@ava_arave
@ava_arave Жыл бұрын
This is my very first Isa workout!! And I loved it! It feels like I have a friend doing it with me!! ❤
@sreynolds9236
@sreynolds9236 Жыл бұрын
Great workout! Don't stop singing- I love it! ❤ motivating & joyful. The background music doesn't have an overwhelming beat anyways
@22jbark
@22jbark 3 жыл бұрын
Loved this workout!! Not too hard just right for a quick Monday morning routine!! Love your channel !!!
@georgies959
@georgies959 3 жыл бұрын
Loved this one! One suggestion I have is to please add the description of whatever equipment you are using in the video description as a guide (e.g. ? lb/kg weights) :)
@milliefeliciano5703
@milliefeliciano5703 Жыл бұрын
Awesome as always, Isa. lots of love and light for this new year.
@EG58577
@EG58577 Жыл бұрын
Found this video from a popsugar fitness post. Can't believe how much work was put in just 20 minutes! Great workout!! I just saved this to my repeats playlist and subscribed. Thanks Isa!!💫
@pamelaferrier675
@pamelaferrier675 2 жыл бұрын
I always come back to this one ❤
@hritikgupta4104
@hritikgupta4104 3 жыл бұрын
This was such a positive vibe! made my sunday morning. And loved this workout!!
@So_Boujee
@So_Boujee 3 жыл бұрын
I’m here thanks to Popsugar channel! I subscribed 😉
@Amelein
@Amelein Жыл бұрын
Loved it. Short but challenging without being to hard. Also loved the catching breath phases.
@FlossontheMill
@FlossontheMill Жыл бұрын
This was just super energising and strong. Just what I wanted this morning thank Isa 😊 👍 ✔️
@Divineselfexpressions
@Divineselfexpressions 5 ай бұрын
❤ . Also please don't stop singing in your videos. It's your thing! I love a good baap bada bap Dat Dat in between it's a motivator 😁
@alex20109134
@alex20109134 Жыл бұрын
First time here and I love your workout soooo much! Done a lot of youtube pilates but the energy + workout was absolutely perfect! Thank you Isa :D looking forward to doing it tomorrow morning again!
@tnmorenoful
@tnmorenoful 3 жыл бұрын
Thank Isa! Great workout. Please please more intermediate/ upper intermediate classes and courses
@CaliforniaVMA
@CaliforniaVMA Жыл бұрын
I love the videos with weights!
@zahrazol7132
@zahrazol7132 3 жыл бұрын
Hie dear Isa. I am Zahra and I am from Iran. I have been doing Pilates exercises with you since Gem TV started showing it. and...WOWWW...you are great. and I sometimes truly want to go across the TV screen and hug you after the exercises! your exercises and your own positive energy fills me with a lot of self love and strength. and I can feel I am getting stronger as times goes by. I finally found you here in youtube and I want to thank you for the great gift you give to your followers all around the world. It is not possible for me to take part in your courses since we can hardly buy anything from other countries here, due to the sanctions. but Gem exercises are also so fruitful for me. (I can't find all of your exercises you do there, here in your channel. any special reason?) love u..hope you the best possible things in your path :)
@pulatwala8715
@pulatwala8715 Жыл бұрын
The was so energising and tough, Thank you!
@monicaoldelk-east7885
@monicaoldelk-east7885 2 жыл бұрын
Thank you Isa! Always LOVE your workouts! Discovered you through this pandemic and now I am hooked on your channel and workouts!! You are inspirational and a great, motivational instructor!!
@jillharrison5391
@jillharrison5391 3 жыл бұрын
Such a great yet challenging workout! Found it on Pop Sugar. Don't always get notifications of your workouts even though subscribed. Nonetheless, thanks for keeping us strong and flexible. Definitely need to keep working on these moves but love your explanation and of course singing!
@Isawelly
@Isawelly 3 жыл бұрын
ah yes, that's because you need to turn on notifications for my videos x
@bwirth6649
@bwirth6649 2 ай бұрын
Thanks Isa!!!
@taborajohnsonferguson8670
@taborajohnsonferguson8670 Жыл бұрын
Loved this so much, very powerful. Thank you Isa Welly.
@shazmahtaz
@shazmahtaz 2 жыл бұрын
This was great! I could modify to do some pt movements right in the flow! Will do again!
@joshangout9609
@joshangout9609 3 жыл бұрын
Pop Sugar drove me here too! Nice one to end my night!
@karwilson1332
@karwilson1332 3 жыл бұрын
Awesome session, I enjoy your energy, keep singing that helps to drive home the workout.
@Isawelly
@Isawelly 3 жыл бұрын
you definitely don't need to ask me twice ;-)
@atzorijules6861
@atzorijules6861 2 жыл бұрын
super entraînement ! merci merciiiiii bisous
@karenbonilla2306
@karenbonilla2306 2 жыл бұрын
Love it! Thank you.
@WinxtotheWorld
@WinxtotheWorld 2 жыл бұрын
First time doing on of your weighted videos! Felt great.
@ginaberg4632
@ginaberg4632 2 жыл бұрын
So glad I found you!! Loved this!!
@dawncraan2812
@dawncraan2812 3 жыл бұрын
This is one of the better Pilates with weights I have done.
@Isawelly
@Isawelly 3 жыл бұрын
thank you
@kellypantaleoni5166
@kellypantaleoni5166 3 жыл бұрын
Thank you for this fun class today😉
@faizahiman4995
@faizahiman4995 3 жыл бұрын
Excited to do this! I literally just bought some weights!
@Isawelly
@Isawelly 3 жыл бұрын
faaab
@choklitfactory
@choklitfactory 2 жыл бұрын
Great workout as always!
@maricarmenyoulookpaleandth9575
@maricarmenyoulookpaleandth9575 Жыл бұрын
Beyond nice!!! Espectacular!!!😍
@antoniahidalgo8442
@antoniahidalgo8442 3 жыл бұрын
That was awesome! Thank you 👏
@ayseguldemirer9079
@ayseguldemirer9079 3 жыл бұрын
It was great 🥰 thank you very much 🎊
@Isawelly
@Isawelly 3 жыл бұрын
You’re welcome 😊
@ritakatimin5926
@ritakatimin5926 3 жыл бұрын
Thank you GBU
@ioni7945
@ioni7945 3 жыл бұрын
Loved it!!! Merciii
@Isawelly
@Isawelly 3 жыл бұрын
You're welcome 😊
@siobhanhowe6432
@siobhanhowe6432 2 жыл бұрын
Hi ! I just discovered your channel. Will it help me lose weight with PCOS and help me for my fertility ?
@ucallmespoonie
@ucallmespoonie 3 жыл бұрын
I love your singing!
@Isawelly
@Isawelly 3 жыл бұрын
LOOOL
@teosuperman_
@teosuperman_ 3 жыл бұрын
Good job 👍👌💪
@Jenniferworhle
@Jenniferworhle Ай бұрын
Love❤
@soniamyre1384
@soniamyre1384 2 жыл бұрын
I don't often say this to people who just thoroughly kicked my @ss but you are a delight. Thank you for your awesome energy and your signing (when you said you were going to stop I literally yelled noooo!). These kept me going when I wanted to quit. Mille merci.
@Isawelly
@Isawelly 2 жыл бұрын
but it's ass kick with lots of love :-)
20MIN FULL BODY PILATES  WORKOUT-  LENGTHEN AND SCULPT
20:11
IsaWelly
Рет қаралды 18 М.
20MIN FEEL GOOD PILATES - ENERGISE YOUR BODY AND MIND
19:41
IsaWelly
Рет қаралды 37 М.
ЛУЧШИЙ ФОКУС + секрет! #shorts
00:12
Роман Magic
Рет қаралды 22 МЛН
Motorbike Smashes Into Porsche! 😱
00:15
Caters Clips
Рет қаралды 15 МЛН
Friends make memories together part 2  | Trà Đặng #short #bestfriend #bff #tiktok
00:18
MAGIC TIME ​⁠@Whoispelagheya
00:28
MasomkaMagic
Рет қаралды 37 МЛН
30 MIN FULL BODY WORKOUT || Intermediate Pilates With Weights (Optional)
34:15
20 min Pilates with Weights | Upper Body Pilates
20:34
Flow with Mira
Рет қаралды 25 М.
20MIN POWER PILATES - FULL BODY - ALL LEVELS
21:36
IsaWelly
Рет қаралды 27 М.
20 Minute Full Body Workout with Weights - Beginner Friendly!
19:56
Jessica Valant Pilates
Рет қаралды 494 М.
20MIN FULL BODY PILATES WORKOUT FOR ALL LEVELS
21:51
IsaWelly
Рет қаралды 34 М.
💦41MIN FULL BODY PILATES SWEAT💦 w/ Dumbbells - Day 2 of Sweat challenge
40:57
Posture Tonic by Jacinta Brown
Рет қаралды 11 М.
TOTAL BODY PILATES- 30 min Home workout
31:20
IsaWelly
Рет қаралды 121 М.
20MIN BEGINNERS PILATES WORKOUT
21:34
IsaWelly
Рет қаралды 172 М.
40 MIN FULL BODY WORKOUT || Power Pilates With Weights (Intermediate)
44:16
Move With Nicole
Рет қаралды 1,1 МЛН
ЛУЧШИЙ ФОКУС + секрет! #shorts
00:12
Роман Magic
Рет қаралды 22 МЛН