21 Min Pilates & Strength Fusion 🔥 | Deep Core & Upper Body Workout | Free LEAN Guide Trial

  Рет қаралды 45,832

Lilly Sabri

Lilly Sabri

Күн бұрын

Пікірлер: 37
@LillySabri
@LillySabri 14 күн бұрын
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@magdalenagrykowska6819
@magdalenagrykowska6819 6 минут бұрын
Great workout, so much harder with dumbells, but I loved it❤
@4everteam3
@4everteam3 4 күн бұрын
Wowww the burn!!! Lilly…that was brutal!!! I loved it!!! Core and upper body combo is perfect!!! Thank you ❤❤❤
@jackelinewhite1980
@jackelinewhite1980 9 күн бұрын
That was fantastic!!!🔥🔥🔥
@AngelineCatipon
@AngelineCatipon 7 күн бұрын
For me this my fav core workout as IN, I still remember doing diff ab workout and still dissappointed in the end then I've learned this channel and so surprise, my waist snatched and I can flex my abs already hehe😮 Trust the process and it took time but consistency is the key.❤❤
@Olgetta
@Olgetta 9 күн бұрын
Thank you so much Lilly 😇
@kuzooqueen
@kuzooqueen 13 күн бұрын
I was so happy when I saw the new workout! This was the perfect ab finisher to complete my workout for the day 💛
@gavhenrad
@gavhenrad 14 күн бұрын
Love the longer ones. Will do this tonight 😊
@LillySabri
@LillySabri 12 күн бұрын
I love them too! 🥹 Let me know how was it? xx 🥰
@RuddolphMokopane
@RuddolphMokopane 12 күн бұрын
So recommend to it 2x a day
@skapon86
@skapon86 2 күн бұрын
Wow, it’s always a pleasure and also torture to work out with you. 😂❤ and where is Teddy
@maychristiansen2003
@maychristiansen2003 2 күн бұрын
Wow 🔥🔥🔥💪💪💪🤩🥳🥰
@8ThatUp2
@8ThatUp2 12 күн бұрын
This workout was definitely challenging.
@lunaluccione4514
@lunaluccione4514 10 күн бұрын
Thank you
@shirasmith6796
@shirasmith6796 8 күн бұрын
wow this was soooo hard LILLY YOU ROCK i think i need 3kg next time...4 was way too hard for me
@poet9103
@poet9103 12 күн бұрын
Hi Lilly! I would love to see a 20 minute beginner hourglass workout :D Im a beginner and my top priority is achieving a nice hourglass shape.
@assma6923
@assma6923 12 күн бұрын
Perfect Perfect 👌 it hurts so good ❤
@EllenMeasor
@EllenMeasor Күн бұрын
How heavy are the weights you are using Lilly? xx
@violet8476
@violet8476 14 күн бұрын
Omggg even tho I did it on the lean app I’ll do it again ❤❤❤love u Lilly ur the best coach 💕💕
@LillySabri
@LillySabri 12 күн бұрын
Haha, second time it's when the magic happens.. 🤣😍
@fiyahkate
@fiyahkate 14 күн бұрын
You're amazing! I am gorgeous and strong. ❤ I love how your exercises focus on results with some fun not just intensity.
@LillySabri
@LillySabri 12 күн бұрын
Yessss queen, you are absolutely amazing! xx 🤩
@TomtilLetsplays1987
@TomtilLetsplays1987 14 күн бұрын
Fantastic video Lilly! Great workout! Really useful stuff! Loved it! Keep up the great work! ❤😊
@ngoclinh24ngo71
@ngoclinh24ngo71 11 күн бұрын
I'm from Vietnam but i really like all your video , i usually watch and follow you . Thank you Lilly sister ❤❤❤
@chhayamalik4323
@chhayamalik4323 12 күн бұрын
Thanks Lilly for helping me out …..u are the best😊😊
@adamandnisansalaguest1609
@adamandnisansalaguest1609 10 сағат бұрын
💜
@jadeking85
@jadeking85 13 күн бұрын
Love this one Lilly love the combination 😊
@christineeXmarie
@christineeXmarie 13 күн бұрын
Am I the only one having a problem loading the video?? Nothing starts! 🤷🏼‍♀️ Love your videos, so I’ll check back!
@izellove783
@izellove783 6 күн бұрын
I love this workout but I cannot for the life of me hold my weight on my wrist for more than a few seconds, it hurts so much. Ive tried everything from stretching beforehand, adding more cushion etc, im also at a healthy weight. Does anyone have any modifications or solutions for me?
@katieburgess5439
@katieburgess5439 4 күн бұрын
You can drop down to the elbow for side plank or other variations - there are also wrist guards you can buy to physically support the joint.
@fatimaparekh1407
@fatimaparekh1407 11 күн бұрын
Which exercise make me slim in one week
@BelénRonquillo-m3d
@BelénRonquillo-m3d 8 күн бұрын
Calorie deficit
@morganmckenzie7689
@morganmckenzie7689 14 күн бұрын
Heyyyy Lilly!!! I love your videos sm!!! Can you make another glute video please!!!!!
@kimariahmoon6187
@kimariahmoon6187 6 күн бұрын
Great workout BUT consider slowing down the movements since it’s supposed to be Pilates inspired…. I’ll be on movement one and she’s on movement 6😭
@KarlSchmitt-u2y
@KarlSchmitt-u2y 14 күн бұрын
There is a strong echo, can you retone this video? 🙂
@lordenkathleen
@lordenkathleen 6 күн бұрын
I really love your workouts but what’s really challenging is when you put several ads in the middle of your workout and I have to stop and click skip the ad. Can’t you find a better way to monetize this video?
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