25 Double-End Bag Trick Shots!

I thought I'd help show off the versatility of the double-end bag, by throwing everything but the kitchen sink at it 😜 Here are 25 trick shots & combos you can try with a floor-to-ceiling ball, working not only your boxing punches & head movement, but also kicks, catches, knees, elbows, and more.
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music by:
Jota Rodriguez - "Feeling"
Persephone - "Retro Funy (Sundance Remix)"

[@fighttips]

Gloves & bags now available at: www.fighttipsgear.com 😃👍

[@jasonbrody332]

Shane, is it okay to start a boxing career at 23? I have some boxing experience..

[@dannymiller7187]

Where can I get those bungee ropes at?

[@s.daniels9564]

Is the bag still available? Not seeing it listed.

[@No-limits-]

fightTIPS out of stock

[@bokkenrijder172]

You also ship to The Netherlands? 🤣 Just kidding, thanks for the great video though! You inspired me to order one from Amazon and hopefully I can start practicing next week!

[@still.not.bitten5391]

1. 0:04 Spinning elbow 2. 0:22 Slip, uppercut 3. 0:43 Flying knee 4. 1:01 Side kick 5. 1:20 Hook kick 6. 1:33 Post/frame measure 7. 2:05 Lawnmower elbow 8. 2:21 Shoulder roll 9. 2:42 Knee strikes 10. 3:12 Overhand 11. 3:24 "Speed bag" 12. 3:55 Gazelle punch 13. 4:15 Behind the back 14. 4:27 Bodywork/legwork 15. 4:43 Clinch knees 16. 4:51 Wheel/tornado kick 17. 5:15 Spinning backfist 18. 5:28 Catch & throw 19. 5:40 Headbutt 20. 6:04 Chain punches 21. 6:26 Axe kick 22. 6:32 Jump back kick 23. 6:44 Tony Jaa knee 24. 6:58 Upside-down elbow 25. 7:09 Snap roundhouse

[@fighttips]

You're the man, thank you!

[@still.not.bitten5391]

Anytime!

[@moazzamsameer]

KUDOS!

[@HeyMcFli]

MVP 🏆

[@SixXGaming]

@@fighttips will be studying this for a while

[@kassidyjones176]

I purchased both the medium kzbin.infoUgkxfh2XUOHWYHKQYOvSq2gZ6PyCmVkTFGWz and small speed bags from Meister. I'm very glad I got both as the workout is quite different from the two. The small is fantastic for getting your speed built up once familiar with your striking. The medium bag provides a considerable amount more resistance building more strength in your punches. I highly recommend both sizes.Some people have expressed concern over the latex bladder leaking down more frequently than the traditional rubber. I have not found this to be an issue at all.

[@benjaminsigaran6826]

Is anybody else watching this video and actually admiring the beautiful technique he has

[@fighttips]

Gloves UPDATE: Hey everyone, Shane here. As many of you know, the FIGHTTIPS gloves were supposed to go live today, but due to high amounts of traffic to our website, it caused it to crash. We've been working diligently to get things fixed all morning -- talking with support and upgrading our servers -- but we have to delay our release until tomorrow morning. The good news is we still have all products in stock. So at 11am PT, the site will be back up and running, and you will be able to order your gear. Thank you all so much for your patience, support, and understanding 🙏

[@mightymouse652]

fightTIPS Is it available in every country?

[@goblin_mons2087]

FightTIPS if we can't order the double end bag because you run out when will be the next time it will be sold?

[@clutchgamer_1732]

u should fight faze sensei

[@mightymouse652]

ClutchGamer_17 Shane is too humble for this boxing drama

[@fighttips]

Yes, shipping will be calculated based on your location

[@BlessVibez]

Best double end bag work I’ve seen on KZbin, a lot of people focus on accuracy with this bag and forget form. Ur bagwork has perfect form and timing/accuracy 🔥

[@Chente_Bui]

Are those formless brothers working bags as loose as this?

[@caiwalker01]

I just want you to know lad. You’ve helped me with my fighting skills over the last 8 months insanely. Thanks a lot brother

[@ZerikLaps]

How is your technique and balance so good...

[@fighttips]

Started training nearly 20 years ago, thanks buddy!

[@kitzpoop7576]

fightTIPS shane dude..i want training boxing..maybe in December...do you think...can I be good like you...sorry for my English..btw I'm from Malaysia

[@c4llmeifigetlost485]

kitz poop With enough practice and effort you’ll get there. Just have a good mental game and wake up dedicated. And try to fit everything in your schedule if you’re still in school. And if you lose TRAIN HARDER. Losing should be motivation to get better, and better than you’re opponent. And number one rule to training train hard, but smart.

[@modernkatanaacademy898]

Practice.

[@adizutzler989]

Sit ups, push ups and pleeenty of juice 😏☝️

[@fighttips]

Glove Update: we are currently making a completely new website so that we can start taking orders some time today, since the other one keeps crashing (due to the servers not able to handle the high traffic). We are a two-man team trying to do everything we can, and although we were prepared for everything else, we didn't expect these technical difficulties with the site. Our sincerest apologies and we thank you for your patience & support 🙏 -FIGHTTIPS Team (Shane and Marie Fazen) instagram.com/p/BnJzihejfef/

[@jacoryonmalone7812]

fightTIPS how could 9 people not like his hater!!! Send me a free t-shirt !!!

[@a-bovea-ve-rage]

HEY SHANE I WANT TO SPAR YOU IN BOXING,you up for it? Or will you duck me

[@terminator-e-o-a1432]

How do I get the double end back when I go to the website there is the picture of the dog with the boxing gloves and the picture of the ropes and the mma gloves and when I click on 1 if the pictures it's says available 31st of august and it is now the 1st of September btw there is no double end bag picture

[@chriswashingtonbeats]

They're a bit expensive.

[@2weeksago642]

Im so mad i missed my chance to get the hybrid gloves, i been checking ever since you sent the link by email. But i stopped checking right when it went live. Cant blame anyone else but myself, 😥😥

[@josephdurandproductions]

Not only demonstrating each strike perfectly, but repeating it them all at least twice in a row!

[@jacquez57]

What a coincidence, I literally just ordered a double ended bag yesterday after one of your last videos. Thanks for combo list!

[@polenguinho6134]

The music, the slow mo, Shane's perfect technique, this video is a piece of art man, poetry in motion

[@DonNoHikari]

This man never ceases to amaze me, he’s what drives me to keep fighting and to become a stronger and better fighter, keep it up man this is some good stuff ✊🏾👌🏾

[@fighttips]

Much appreciated, my friend. Keep on evolving 🙏

[@Boggy250]

Bro this video is FIRE. YOUR TECHNIQUE LOOKS SO AMAZING BRO

[@dlucaswood]

This vid is exactly what I've been looking, and seems to be the ONLY one on KZbin that showcases how to use the double-ended bag for Muay Thai and KBing training too! Just fantastic bro!!

[@michaelbarton4366]

You movements are so crisp, yet fluid at the same time. It's wild how technically profient you are, clearly put in the work.

[@SeCtioNZzEcHO]

Damn Shane!

[@fighttips]

:D Thanks buddy!

[@BootyBot]

pretty amazing how flawless his technique has become over the years

[@LH74]

I wish I was this physically gifted and coordinated. Nice work man.

[@skip741x3]

Hi Shane! nice to see someone doing a variety of things on the doubleend as opposed to those guys who throw jabs and crosses on it and Nothing else.....I love incorporating defense into the offense ,throwing and then blocking the return of the bag,then coming off that block with my own counter, slips ,fades ,philly shell and counter, cut angles, work levels on the doubleend by throwing the bodyshots to the rope itself below the bag,them coming up top..Overhand rights followed by left uppercut, crosses followed by hooks so u have to work the timing ect.... i dont do the kicks as much at age 58 but can still nail the doubleend with the spinning hook,spinning cresent or spinning backkick....you got an awesome variety going on brother, stuff i hadnt even thought of, and great form as always...thanks for thsi

[@gabrielfalk5826]

This video just makes me smile!

[@maaaxlundgren8462]

Gabriel Falk hej gabe

[@robscott351]

The stuff you share just keeps getting better and better! Thanks Shane! And that spinning back kick on the double end, very impressive!!!

[@sadcapyyoutube]

Those flying knees are picture perfect 😍

[@HavokStrifeX]

I want to retract my previous statement. I was just bummed that I missed out the first time, last year or whatever, and what looked to be this time too. And then you post this video and I'm just like take my money!!!! But after seeing your instagram video and what you wrote on the newest email, I have nothing but good things to say. Ordered my bag+gloves combo and I'm so stoked to get hit in the head by it for the next couple weeks! But, honestly, Shane, and Mrs. Fazen, thank you for your hard work, getting your products out there after every single hurdle you had. All I did was just sit clueless on the computer for a couple hours, you didn't interrupt any of my plans at all. I really appreciate everything you both did to make this possible!

[@spencerantoniomarlen-starr3069]

What this video taught me more than anything else is that I am using too short of a bungee cord for the bottom half of the setup of my double end bag because mine is way too reactive for me to do most of these trick shots. It returns to where it came from when I hit it way too quickly!

[@taiji1478]

Your flying knee is a thing of beauty. Perfect form.

[@K-xor]

Shane, your channel is awesome. From back in 2013 your videos were great and now in 2018. I've been in a boxing club for about a year now and your videos are a great inspiration and source of drills for when I'm training. Keep it up.

[@D_tailedGent]

I watched this video countless times.. I love it.. Great technique.. Balance.. Accuracy.. Footwork.. You name it... Oh and the music.. 🎧🎧🔥🔥🔥

[@D_tailedGent]

And I just ordered the double end bag.. October shipping.. Inspiring video..

[@pjbutton3396]

This is oddly relaxing to watch. Impressive work as always Shane!

[@picklerickrickpickle]

1) shane is a gangster 2) im getting a double ended bag

[@J0hncountry]

Nice Fluid movement’s and some sneaky practical combinations in there as tricks😜💯 I like it!

[@raulfigueroa588]

Some of the best double end bag work I have seen.

[@adizutzler989]

This looks like a lot of fun. And - groovie music 😌

[@perryrodriguez]

One of the coolest videos I’ve ever seen. Nice work sir!

[@handler803]

Gotta do tricks on the double end bag to confuse the body, right babe?

[@karate84]

I understood that reference

[@Spitfireunleashed]

What's the reference????

[@commentconnoisseur1001]

Right babe? Babe?

[@jeremydupas]

Rich panini is my favorite artist. Rip ❤

[@AWESOMEpankake]

I find the DE bag so hard to time and hit, you are astonishingly precise Shane!

[@Gurugurustan]

Didn't get to see you in Singapore but just wanted to let you know your double end bag tutorial in the past helped me a lot. Many people ask me how to use it when they see me at it and I tell them about you. Have a good Friday!

[@westcoastfolife8793]

cant believe it has almost been 8months since I started boxing , I remember this was the video I watched before I went to my very first boxing session after that session I fell in love with this beautiful sport .

[@konpoy]

Perfect timing on those technical ly complex strikes like spin elbow and all the spin kicks and especially that comedown round kick off your punches or what not... Congratulations! When I used that thing on regular basis for boxing, my reaction time and precision in sparring were waaaay better than before.

[@MichaelLabriola-f8s]

I like the loose double end bag cause it makes you work. The tighter one is great for hooks.

[@poppunkloser]

This one is sick AF! loved the #16 because of the tornado kick. I got kinda bored of the double end bag because my lack of ideas for combos but after watching this i'll try a few. Great work Shane! Greetz from Argentina.

[@JasonPiepmeier]

Wow! I just bought a double-end bag a few weeks ago and found this video. Amazing! Will be watching multiple times to work on technique. Thanks!

[@ryanespiritu4756]

your striking is so creative holy crap

[@concreteplate3047]

Tony jaa knee cracked me up 😂😂 that is some gold

[@tonyd5111]

Great demo of the versatility of a double end bag.

[@fabcro]

Everyone who's tried a double end bag knows these tricks are NOT as easy as he makes them look. Absolutely brilliant technique

[@JorgeParma]

Fantastic video! I had never focused on how useful was this tool! You are an inspiration.

[@someentityhere6904]

Do a sparring of martial arts (mostly boxing or kickboxing) every week, it will bring alot of attention

[@brandrevivalist]

Incredible. As always. Love all your videos but its cool seeing this one really showcase your skill in a different way than seen in your tutorials. Thank you for always posting such great content!

[@MrGuinea2011]

I like how it includes defence as well as offence

[@dragon0037]

What type of floor pad and wall padding are you using? Thanks great video!

[@JasonPiepmeier]

I would like to know the flooring he’s using as well

[@Phearoe]

Best double end bag video out there.

[@reggiemcfarlane685]

Them flying knees 🔥👌🏾

[@kmom777]

Best drills ever on youtube

[@fargo007]

Damn bro. Serious serious skills. Very well done!

[@MightyJoeNolan]

Thanks for the inspiration Shane. I'm always looking for fresh training ideas and fun stunt moves to master as a way to increase my mobility and technique.

[@DR-lh9rm]

Pretty cool stuff. I will try them. Thank you.

[@joesanchez4521]

Setting up the "upside down elbow" with an elbow strike to the body was slick

[@blingblingboy910]

I knew you was a bad ass but damnnn I’ve been watching for a while why am I just realizing how nice you are wit it

[@stephenboyes5189]

superb technique and creativity

[@Blackntosh]

Thanks a lot for your hard work and dedication man. You're a great teacher.

[@mohammedawniparkour7326]

Hey Shane , I love your videos , they're really motivate me to go train . Keep it up brother .

[@mikedoucette8581]

Thank you. You have given so much to add in to my routine. Love your channel.

[@masonnoodles2801]

I just ordered a double ended bag for my garage gym! Sick moves

[@mmmmpppp2802]

The best double-end bag vidéo that I have never seen :)

[@KAANTAMTUNALI]

Daaaamn nice moves Shane

[@theojk]

I like the bag set up like this, very loose and responsive

[@MCandMosRandomChannel]

i like chain punches and the catch and throw ones also the speed bag one and kicking ones

[@latchie8893]

Great tips, my routine has been getting a bit tedious

[@Halfway1023]

Amazing Shane. I bought a double end back when you did your first video on it. It's my favorite piece of equipment. It never gets boring. I even rigged up a tennis ball version for inside the house. Even the kids love it. Thanks for all the great content. I'll be working on these trick shots for the next few years lol

[@BruceLeroyUK]

Still using it?

[@BartyCrease]

This was beautiful to watch wish it was longer

[@animalizaki]

feel good to watch the move . tks

[@unknownentity8256]

that lean back into flying knee is a work of art.

[@gregwhitehead7967]

Dude. I just put one up, you're insane on that, I'm very happy I bough one.

[@lucentpath8516]

definitely make another one of these while we are in lockdown. would love to see what more you come up with!!

[@propoika14]

love the chill feeling from the music

[@ronaldson57]

My favorite youtube channel are Fight Tips, Stuart Tomlinson, Precision Striking, Nate Bower, and Fran Sands

[@Shawnspencestar]

Great video! Gonna use these tips as soon as i buy my bag

[@Shawnspencestar]

@762x35mm thats even better. Thanks😉

[@Shawnspencestar]

@762x35mm i went out tonight with friends. I just want to tell you and anyone that reads this. Don't try what this guy said. Worst idea ever. I now have a gash on my eyebrow and several bruises. Had to be driven home by my friends.

[@Shawnspencestar]

@762x35mm can i ask you how I can save on my medical insurance because it's gonna be a good amount to stitch me up

[@RealBeak]

What a clean technique...👏

[@jt______]

Beautiful techniques

[@TraithDeTuitearachd]

Shane, You're a beast. I just got a Dub bag today, I can't get more than a 3 punch combo on it.. lol

[@fromwhitetobluewithyouknow6357]

Sooo awesome!! Can’t wait to try mine out

[@jaybarnett4599]

I feel like an incompetent dork after watching this. Mucho work to do. Im subscribed as of now. Wow!

[@nickmatthew9614]

Where can I find that type of elastic rope?

[@taekwondobro]

This puts the art in martial art

[@oakcakaya]

Good work and simple teaching like always! As a former soccer player, because of Shane I fell in love with boxing!

[@mattstew6078]

One thing i like to do on the double end bag (not a trick) is to turn any/all lights off and use a head lamp with the strobe mode. It's so much harder when you can only see it for half a second at a time

[@jackdelaney6262]

Awesome video man, I gotta get me one of those

[@Grayman58]

Practice makes perfect. You remind me of myself 25 years ago iam now 65 but still working on the bag , when the wife is at work and iam alone I hook up the bag in the living room and use it to warm up.

[@SF_Native]

Damn, that was clean work. Nice mix offense and slips. Gotta step my game up!

[@justweirdkid]

That is awesome man,smooth😎

[@immortalis7418]

Not a single person ask what size of the ball it is. Is it 7" or 9"? it is hard to tell and for me an interesting point...

[@muddyfunker3014]

Guys got some great timing and skills. My bag is way too tight to try any of that 😂 Great to watch though 👍

[@muddyfunker3014]

Plus I'm a clumsy fuck 😂

[@jirojinassassin]

I can't wait to buy your end bag.

[@MiguelCamero]

Beastmode!

[@danmclean7375]

This was incredibly enjoyable to watch dude, and great choice of tunes😃👌 those bungees got some serious buuuuuunnge to 'em...

[@fighttips]

Hey thanks, Dan!! We've got a few more available for purchase on www.fighttipsgear.com 😄👍

[@NumericHunter22]

I like these cause when your opponent is getting backfist you can land a spinning elbow or something.

[@chrissemilla1232]

Wow, nice, following these techniques :)

[@joemomma7]

Always lean back just a portion every time you end up on a shoulder roll defense. Not much just enough to where their shots will end up slipping off your shoulder to the top or over your head, especially when you have Vaseline on you. Never knocked him on his tips, he's great. I just figured, I had to throw that in there

[@EDOGZ818]

This video is crack rock for boxers / mma'ers.