25 Extreme Pull Up Exercises

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Music: Walldahl - Goat
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[@LegoHarryPotterFreak]

You guys have really raised the bar!

[@agentkiller9198]

Get out of KZbin plz

[@gametimex3969]

Ba dum tss

[@bobstokoe1332]

👍 😁😁😁

[@strengthteam8535]

Man this video just got me pumped!! All of you guys are explosive as Hell!!! Great video

[@kevbar1936]

2:02 is that me exercising in the background?

[@revopat1257]

2:39 is that ur mom ?

[@christiaandegraaf7198]

HAHAHAHAHAHAHAHAHHAHAHAHHAHHAHA

[@hansimeier6587]

kevbar No, not possible. This guy is still using his hand. You would do it without hands for sure, wouldn't you?

[@SYKim_94]

*Sarcasm voice* You forgot the crossfit pullup

[@climbscience4813]

Jesse Kim I agree. That one is also extreme. Just on the wrong side of extreme...

[@txtrang2515]

AKA the Flailing Fish -_-

[@Beats-By-Anthony]

Almost 5 years ago and still motivate people around the world!! Much respect🤩🤩👍🏻🔥🔥💪🏼

[@guille_calistenia1799]

Muy bueno amigo gracias por subir me sirve para mi entrenamiento siempre veo videos de calistenia e street workout me motiva mucho ojala algun dia sea muy bueno como ustedes. Desde Bella Vista Corrientes Argentina saludos !!!

[@MulaagKriidNax]

almost a year into calisthenics and on my way to the first muscle up. Will take a lot of time to master the art of cali but I won't give up until I can do all the exercises shown in this video. You guys keep me motivated, thanks a lot! ;)

[@Chimsonovan]

The bar is not supposed to be your enemy. It should be "It's you. and the bar. _vs_ life."

[@doge9837]

Chimon Life is not supposed to be your enemy ^^

[@Chimsonovan]

Charcky l hehe :)

[@Chimsonovan]

***** I think we can all agree on "It's you against Adolf Hitler"

[@doge9837]

Chimon wow much meaning here

[@ritushraj2288]

Spoken like a true alcoholic..

[@FitnessFAQs]

Excellent follow up to my video :)

[@calimove]

FitnessFAQs Haha exactly :)

[@JapanJerry]

FitnessFAQs My two favourite pull-up videos... Yours Daniel and this one from the Cali guys. You blokes really, really inspire me. Please keep up the great work.

[@hansimeier6587]

FitnessFAQs Which video do you mean? I hope I didn't miss such an important video.

[@TheKupko]

my normal pullups look like that 30 degree pullups lol. well made video btw

[@felixupsidedown2218]

It`s me sitting behind the desctop vs. a really nice video about pull ups ^^

[@calimove]

Waixr Haha ;)

[@CrimsonCorona10]

Hahaha one at a time

[@joshjaneiro6660]

This absolutely insane. Props to these guys! I wish I could do that

[@umitbozdemir4955]

I like this team, they are perfect, congratulations... I do calisthanics for 3 week. I did karate, wrestling, armwrestling, kickboxing, weightlifting, bodybuilding, kettlebell for 20 years and can say that calisthenics is excellent...

[@thehyperfinestructure6550]

You guys inspired me to do pull ups and push ups.I'm thankful to you guys for that.

[@saims.2402]

I love their old and new videos!

[@dyl3477]

These guys just knocked out gravity with one punch

[@Reflix91]

Fantastic!! New fresh movements I've never seen with very good execution, inspiring!

[@JapanJerry]

Absolutely superb guys! You lads just get better and better. Thanks for all your hard work and great videos.

[@page0809]

How did this guys turned off the gravity effect ;D

[@chrisoman87]

+Page0 ↑ ↑ ↓ ↓ ← → ← → B A

[@SuperHansi12]

Richtig cooles video. Ich finde gut, dass ihr nicht stupide nur 25 verschiedene Pull-Ups gezeigt habt, sondern das Video ein wenig spannender gestaltet habt :)

[@Nycku007]

My god , when i see these guys doing those variations of pull ups , i look at myself and im finding it hard to believe that by doing simple push ups and pull ups i could probably one day reach or get close to theyre level of fitness BUT im gonna DO IT ! Great video guys keep up the good work .

[@waltermatthewberg]

I'm gonna do a muscle up before the end of summer

[@edwardelric2868]

Kaka KarrotCake did u do it

[@ingislakur]

How did it go ?

[@nicotan5277]

After 5 years experience?

[@waltermatthewberg]

@@nicotan5277 I can do seven in a row now. I remember doing the first one that felt good. I would do 10 pull-ups, 10 dips, and 10 leg raises at morning, noon, and night everyday along with push-ups and basic dumbell exercises at night. I did explosive pull-ups when regular pull ups got easy. I remember waiting for my buddy to get online to play some league of legends. I was going to do my mid-day workout in the interim. I randomly tried a muscle up first thing and I did it.

[@abdullahbilgin6463]

Kaka KarrotCake congratulations man! I did it my first muscle up in this summer. My next goal is ring muscle up, i hope :) keep with calisthenics 🤘🏻

[@chinox1996]

this is just amazing, this kind of videos keep me motivated even tho im just a rookie that cant do even a regular pull up rep.

[@themistoklisk82]

The "no gravity" forest. Amazing. Btw, your tutorials rock, great work.

[@Kayeinel]

they always have nice music accommodating they're impressive movements

[@williamlouden9188]

Best calesthenics channel on KZbin

[@RedRaynors]

you are the best fitchannel in youtube.

[@lucadellasciucca9701]

they would be if they didn t sell 5 different programs each for over 50 dollars.....

[@RedRaynors]

You must go out, do friends who knows and could teach you. I said they are great becouse the vídeo is awesome. Xp

[@chinox1996]

you know they have a lot of tutorials here on youtube right? the programs are a choice

[@ShubhamSharma-rc1ud]

This is not only 25 extreme pull ups it But it’s also a motivational video for me

[@newearthpouya]

Great job guys very motivational - i watch a few videos every day before hitting the gym :D

[@speedykiller360]

Nice! I am now working on my explosive pull ups to get muscle up! Thanks for motivating

[@Jalecks]

Best video of calisthenic movement so far.

[@rodiko2]

Although I have long way to go before I achieve these Pull Ups, these 5 Pull Ups look most sick: 1. High (Waist) Pull Ups; 2. Archer Pull Ups; 3. Headbanger Pull Ups; 4. Ice Cream Makers; 5. One Arm Pull Ups.

[@Quasiawful]

Taking a week off doing stuff like this thanks to a shoulder injury, and then you guys put this video up and make me all jealous that I can't be out there right now!

[@calimove]

Radek Sorry for that :). Take your time, and return to the bar when you're recovered!

[@Quasiawful]

***** It's in my best interest to recover properly if I want to get on your levels, thanks for the reply you guys are prime motivators!

[@benyang2081]

GOD DAMN! you guys are fucking strong AF my niga 😂 you guys deserve a like & a sub from me for sure 👌

[@calimove]

Thanks ;)

[@deepaksharmac-3595]

I am amazed as hell , it's was really awesome I want to do such things like that

[@jcasanov1]

It's amazing!! I enjoy all of your videos, good job and still uploading these fantastic vids!!

[@rengaryu3356]

I was obsessed with extreme pull-ups when I was a middle school kid. could do some of these- miss that time

[@HammerBlow500]

Wow, amazing video! Can you guys make a reverse pullover tutorial pls?

[@MartinEden-ps6ld]

АФИГЕТЬ! Мужики, ну вы двёте, конечно))) молодцы!)

[@ajabgajab4831]

Frontliver pullover demands much practice u r just awesome

[@vaibhavjain3234]

The reverse pull over was awesome. Going to give it a shot

[@kri2tof788]

Super motivational!!! El Eggs looks more sharp in this vid! Keep posting more like this! 👍👍

[@radorasolomanaja4517]

you are the best guys!! keep up the good work!!

[@gracewright724]

This is even better than the motivation videos

[@karykxD]

Awesome video :D

[@IlyasBechchari]

loved the combination of movements when the beat drops. HAHA ... great vid feeling pumped right now

[@oscarstenberg2745]

Awesome! Having the strength to do things like this is my goal for the next few years. How do you recommend starting, what exercise? My back, legs, abs, and shoulders are strong, but my arms are pretty weak.

[@younesfilali747]

Great! You form a nice team... Let's call you the three Calisthenics Mesquiteers. Cheers from Morocco

[@kimdominic2859]

Oh my god, I really love it. Thx Cali-movement!

[@elijahspence3678]

These guys are awesome! Love that work ethic!

[@SamTheSubSaharan]

these guys are BEASTS!!!

[@scorpionz44]

you shuld do 25 extreme leg exercises

[@juan1187]

Daniel Chachanashvili in calisthenics...well aside the pistol squat there is nothing that much hard,BUT,thats without having in count plyo leg exercises,those...are..well a bit hard

[@marceasy2315]

Y O V L U What are plyo leg exercises ? Pls

[@abdurahmanrabea2637]

Mark it is things like box jumps and squat jumps

[@psycojesusuhh9725]

Nordic curls

[@Aakash.Singh1]

1. Step ups 2. Box jumps 3. Bodyweight squats 4. Archer Squats 5. Pistol Squats 6. Nordic hamstring curls 7. Single leg glute ham raise 8. Calf Raises 9. Single leg calf raises 10. Sitting calf raises 11. Reverse calf raises 12. Explosive bodyweight squats (Jumping squats) 13. Shrimp Squats 14. Bodyweight static and walking lunges 15. Long Jumps These are some of the exercises which I can think of right now and there are much more. I have been doing Calisthenics exclusively for the past 1 year and my legs are adequate in size and they are strong

[@xdestroyr69x_76]

Motivation with a touch of depression. Awesome

[@SaraphL]

It's Gaben vs. the snack bar

[@cottonian337]

Fantastic as always! Thanks.

[@TheFejbevago]

the bar always wins

[@ikravchik]

You guys are inspiring.

[@MKrit-nn6kk]

Ich liebe euch jungs 😘😅macht weiter so ihr gibt mir jedes mal einen motivationsschub das ist unglaublich 💪

[@calimove]

Das hört man doch gern. Danke!

[@_aasimkhvn]

i want workout thats humanly possible please, you guys are from another planet mate

[@jcktthejuggernaut1311]

Preparing for bed and now I'm all pumped up to get to the pull up bar

[@carlofalconi7603]

Excelent video. You guys are so strong !!!

[@triggerhappy7206]

These guys just kicked gravity out of existence that's why they're so good lol

[@frederikswordsman3318]

I CAN DO THAT , PLEASE HOLD MY BEER

[@chickenstrangler3826]

+Frederik Swordsman Okay!

[@TamTam-lg2fd]

Yohh u guys are on levels of power and awesome-ness

[@MultiTreeboy]

you guys are absolutely awesome

[@MrSprinkles6921]

I have a question. if you want to make your body weight exercises more challenging is gaining a lot of weight a good way to do it.

[@calimove]

+Matthew Kagan You don't have to gain a lot of weight you can change the progression of the exercise. Check out this video: kzbin.info/www/bejne/f2G7fH-OmrqLra8

[@MrSprinkles6921]

+Calisthenicmovement okay that makes more sense. thank you.

[@druzinasmolej2062]

+Matthew Kagan If u are thin and gaining weight by working out means you are in a good way! You are gaining muscles and they weight a lot! (When i was 9 i started working out! i had 80 pounds)

[@alucard1490]

Matthew Kagan gaining weight and doing this exercise will destroy your joints

[@thomasreinders4285]

Insane strenght! insane video quality! :)

[@Instinctivestrength94]

You guys are amazing!

[@yacineassas]

amazing videos as always

[@BrightWarmWater]

Alway impressive!! Your shoulders must be very strong too. The back positions are horrifying for my shoulder...

[@ZacharyRodriguez]

The men are masterpieces.

[@mshb3]

Great clip. Thank you

[@MrEverythingAbout]

should have said "it's you vs yourself" :) awesome video full of inspiration, thanks guys

[@ghenulo]

Dang! That looks like a good way to break some bones.

[@calimove]

+ghenulo Nope our bones are fine. If you know what you're doing there is nearly no risk.

[@user-hw6nb1vw8v]

Now , that some legit pullups!

[@laughingd4518]

I can't do a majotity of these but at least I can do a proper pull up 😃

[@박현택-d2f]

동기부여됬네요. 고맙습니다!

[@Pade_1]

Sehr geiles video macht weiter so jungs👍👍👍👍

[@mr007able]

great workouts !

[@saimondahal]

Hold my beer...

[@sandrokobulia9100]

I've been holding it for 3 month now.. How long do I keep holding it?!

[@els3099]

@@sandrokobulia9100 oh it's not like holding it for 8 months..

[@nicotan5277]

Morelike two years

[@lifeisgood070]

geeeeeezzzzz i need to find guys like you to train with. Crazyyyyyy

[@austintisch7736]

Awesome. these guys are actually natural too it looks like

[@NathanLTPK]

almost anti-gravity, way much better than working out in a gym

[@aioaior]

Your new member is a beast! Really like him! :D Of course it doesn't mean I don't like you (Sven and Alex) anymore :P

[@fastapprovalfunds]

Awesome video!!

[@bora111bora]

you guys are really good.

[@abslamdmg8273]

very very nice exercises thank you very much bro

[@TheSpainy]

Freakin awesome video guys!

[@pdude1911]

Cool moves! What a beautiful place to work out :D

[@iliyan-kulishev]

Just hold my beer, chips and...yeah hold that pizza as well !!!

[@iwansantoso1]

Great pulling movement

[@theundertaker9387]

You guys are the best 😻

[@nasreddinekerkouf6042]

thx a lot for this tutorial i was doing just chin ups and wide back pull ups and now this video its my new progression thanks ***** :)

[@dariuszsus8475]

Hi. Great power & technic. We doing similar (not as good as you but we continuee to be better...) outdoor no mather what the weather is. thx for the inspiration

[@Kamzik3]

this video is so great!!!

[@Kayeinel]

this is so fun to watch

[@ashutoshkumarsrivastava8426]

I appreciate your special hard and great, expensive. I'm impressed.

[@ashishsaikia5274]

Hats off !! You guys are amezing 😄😄

[@jefkoele-wijn8872]

Great exercises

[@lucamajur2740]

isso aí tem truque com certeza!