25 MIN BACK & CORE WORKOUT + DUMBBELLS | Strength Series

[@arindam1996]

I'm absolutely gobsmacked with how this guy can do this 28 min workout without stopping. I pause the video for resting so many times. Amazing grilling workout. Pushing to the limits.

[@andyjame6835]

First day impressions:It arrived in a waist high box. kzbin.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.

[@alohabyamanda]

Ok this was one of THE BEST WORKOUTS!!! You did all the best ab moves and it was the perfect balance with the back dumbbell moves. And no repeats!! Please do more 😄😄

[@TIFFxDAN]

Thank you so much! 🙏🏼

[@zoltanorsky]

Started a day from it today:-) was looking exactly for back and core and you provided!! I am working out to your vids for 2 years now. This one might be the oldest I’ve done. All the best from Leeds - UK

[@josecortez1001]

Found this older workout. Very effective. Thank you

[@elenixaris2011]

The training was fantastic, but towards the end I did not manage to do the burbees because for two days now I have a muscle injury in my right calf, it is probably a fracture of a slight form and I replaced them with deep seats.,thank you coach !!!!!

[@nguyethale2516]

I love these workouts so muchhhh. The video deserves more attention!

[@HiGaia]

Love the exercises in this video! New subscriber

[@HeyItsTheKellys]

I came back to this again on 11/30/22 - GREAT workout to close out my night.

[@abhishektodmal1914]

This was really good and intense. Thank you so much for this ❤️❤️ Appreciate it more than you know.

[@TIFFxDAN]

Glad you enjoyed it!

[@DzenanA-m6h]

Y’all should have more subscribers that what you currently have!

[@josephchoperena6710]

Love these muscle group & core workouts. If you could do more of these, it'd be much appreciated. You guys are the BEST!!!

[@TIFFxDAN]

You got it. Glad you like the workouts!

[@HeyItsTheKellys]

Oldie but goodie! Completed again on 10/28/22.

[@NoDeity13]

Once again a great workout !!!!!!

[@TIFFxDAN]

Thank you!

[@mokshranka]

Great workout!! Loved it

[@TIFFxDAN]

Glad you enjoyed it! One of my favs for sure

[@gwenpenn3433]

That was a great workout..... I thoroughly enjoyed myself. Thanx

[@rauccigina]

Great work out ❤

[@TIFFxDAN]

Thank you!

[@Cr-ez1ce]

Can you please create a series on build muscle mass with dumbbells at home. There is just 1 video you have on muscle mass which is a chest and back work out.

[@TIFFxDAN]

Absolutely! It's on the list :)

[@Lou101960]

Great video! thank you!

[@TIFFxDAN]

Glad you liked it!

[@joanuba7710]

Fantastic workout 🔥

[@TIFFxDAN]

Thank you 🙏🏽

[@joeydoucette2573]

Great workout Dan... Definitely a keeper!

[@SamDRISSI]

Amazing Dan like always thank you man😊🤜🏽

[@TIFFxDAN]

You're the best Sam. Appreciate you. 🙏🏽

[@saumyatamta4021]

I just luv it😍😍❣

[@TIFFxDAN]

thank you!

[@hsylvia9928]

love this one.

[@susannamargaryan8156]

Amazing 👏

[@regitasafira6245]

nice workout g

[@TIFFxDAN]

Thank you!

[@Makkoiurufu]

Do you have a playlist or a set of videos that could be done with just a single dumbbell?

[@TIFFxDAN]

We don’t have a playlist. There are a few workouts with a single dumbbell, but most of our workouts require two.

[@xquizts]

13 Mar 2023 - After ITS - mostly 15 - 17.5. tough. need more rest in between

[@guywhocommentseverywhere1887]

Hey is there a workout I can do for all that sitting I do all day

[@TIFFxDAN]

That's SUCH a great video idea. We work in front of computers all day too, so I'll make sure to make a video of some moves that help - especially help with your back and posture.

[@davidleonardolondonoarias4854]

¡Excelente!

[@emadmh1123]

nice

[@TIFFxDAN]

Thank you!

[@Fatima-x3t7r]

Dan ❤❤❤❤❤❤❤

[@TIFFxDAN]

❤️

[@lucasmatheussantos7134]

Show de bola 🔥

[@akinolaojo3888]

You are just being real.

[@TIFFxDAN]

We’re all in this together. Thank you 👊🏼

[@Fatima-x3t7r]

❤❤❤❤❤❤❤

[@ivanq1974]

thank you 493 kcal´s

[@cbC-uo2qy]

👏👏👏

[@walidameur2492]

👍👍👍👍👍👍

[@TIFFxDAN]

Cheers!

[@jamesbaldas3479]

Dang!

[@TIFFxDAN]

🙌🏼