I hope you feel energized! Did you prefer hip openers or the spinal twists? Here are more of my yoga classes: Yoga for Hips & lower body - kzbin.info/www/bejne/jnOpnXyVgs-WiKs Yoga for spine & twists - kzbin.info/www/bejne/j2ivpXqpmbaHapI kzbin.info/www/bejne/eaO6Z5WubMqtldE