25 Min Yin Yoga Class | 7 Day Yin Yoga Exploration Challenge

  Рет қаралды 555,167

Boho Beautiful Yoga

Boho Beautiful Yoga

Күн бұрын

Пікірлер: 300
@rijutapandey9140
@rijutapandey9140 4 жыл бұрын
She is making this year more and more special week by week. Difficult and new challenges,they all are keeping people like us going to the next level. No money needed , only dedication. Lots of love to you sweethearts!
@SuperFlowback
@SuperFlowback 4 жыл бұрын
I don’t know how you look so calm and elegant doing yoga. I literally look like the most un-athletic person ever and I’m breathing like a fish out of water. I’ve wrestled, BJJ and lifted weights for years, yoga had me whining like a tired little kid😂
@ashdudzinski2458
@ashdudzinski2458 4 жыл бұрын
JOSH sending love to you! It takes a man to admit that yoga is actually really fucking hard!
@stuff1784
@stuff1784 4 жыл бұрын
Lol I feel that
@sherryeno5225
@sherryeno5225 2 жыл бұрын
Thank you for that beautiful session, one that was gentle enough for me to do….my body does not stretch as yours, but I was still able to complete it. 🎉 so relaxing.
@ivaezgo2522
@ivaezgo2522 4 жыл бұрын
Omg just searching for yin yoga, cant decide which one and in that second you published this video... UNIVERSE 💗
@tiffanycalle8836
@tiffanycalle8836 4 жыл бұрын
I love your flows so much but lately I've been having a really hard time getting into my meditative state with your yin yoga videos because there is rarely a break from your narration/guidance. While I do appreciate the loving and motivating intention, it would be nice to get into a yin position and also have some time to just tune in within myself. The music you choose is always soothing enough for me to relax just as much as when you guide us!
@ladyscarfaceangel4616
@ladyscarfaceangel4616 4 жыл бұрын
Yin yogas are the BEST!!! Your channel is the BEST! Love this! Thank you so much for sharing! 🙏
@PoojaGupta-nw1ew
@PoojaGupta-nw1ew 4 жыл бұрын
This woman is insane.. can't get enough of her videos.. my mornings are just incomplete without her yoga sessions. Thank you so so much❤️❤️🙏
@88Morgenstern
@88Morgenstern 4 жыл бұрын
I feel like a brand new person after this practice. I feel tingly, light, and peaceful. Thank you!
@carolpridgeon8200
@carolpridgeon8200 4 жыл бұрын
That was so so wonderful...what a treasure you are. Your instructions were so beautiful. I'll practice again with you. Namaste'
@MegalongMusic
@MegalongMusic 4 жыл бұрын
who was fan of Boho Beautiful before 2020?? 👍
@carolm.d.6967
@carolm.d.6967 4 жыл бұрын
Proudly since 2018 💗 and they changed my (but I think our) life.
@rconsigli59
@rconsigli59 4 жыл бұрын
I knew them about six months ago...
@solmovzz
@solmovzz 4 жыл бұрын
me ✌️
@donnasingh9444
@donnasingh9444 4 жыл бұрын
Became a fan 3 months ago .... Love it!!
@gunedaa9621
@gunedaa9621 4 жыл бұрын
since 2017
@yogamitramona966
@yogamitramona966 Жыл бұрын
Dear Juliana, I wanna thank you so much for this class and for all the other classes. I am a yoga teacher for 25 years now and in 2023 I discovered your videos. They enlighted me through the whole year and today I wanna say a big Thank you! I am a german yoga teacher, so maybe you don‘t understand my videos, but maybe you wanna watch my headstand-video on the wall, which I think is a good start for practicing…. Send you love and light, have a wonderful Christmas and a happy new year!! Ramona
@Tara-nikki
@Tara-nikki 4 жыл бұрын
Boho i have been a fan of yours last 5 years . My wife is quite happy to allow me quite mornings in your company - lol . This is all i need to be healthy and happy . Love Ed
@Grace_Zandile97
@Grace_Zandile97 3 ай бұрын
Yin yoga has been fundamental part of my post workout for 8 years now. All thanks to you
@mariaelizabethrodriguez8744
@mariaelizabethrodriguez8744 3 жыл бұрын
wow!! simply beautiful!!! thank you Juliana and Mark blessings to you
@michelekennedy2929
@michelekennedy2929 11 ай бұрын
I love this class and all the classes you share. From the bottom of my heart, I appreciate your positive, loving energy!
@rheamclaughlin5059
@rheamclaughlin5059 4 жыл бұрын
I absolutely LOVE your yin yoga videos. Please keep them coming!
@thewildeemporium
@thewildeemporium Жыл бұрын
Thank you so much for living in your purpose. I truly believe that these are the best yoga practices I have ever experienced. I wake up and start my morning with you and it truly helps me throughout my entire day. It puts me in a peaceful, relaxed, meditative state of bliss, I couldn't think of a better way to start each day. I love your affirmations throughout each practice that help me get out of my head and into the present moment focusing on my breath and letting go of what no longer serves me. I am so grateful for you, you have truly helped me heal from some trama that I have built up and I am able to release it a little more with each practice. I cannot thank you enough. I hope that you have a wonderful year full of many blessings and beautiful memories. You do so much good for others, you deserve all the good things that are coming into you life. Sending you all my love and light 💜✨️
@careyannstewart1640
@careyannstewart1640 4 жыл бұрын
Greetings from Florida!!!!! Love yin yoga. Thank you so much
@broniwhite6428
@broniwhite6428 3 жыл бұрын
Thank you so much, sending, gratitude, peace and love your way. 🙏❣
@olympiamilan63
@olympiamilan63 3 ай бұрын
A so a peaceful night under the stars and the right temperature, i was fully enjoying your amazing yoga practical 💖..Thank you so much ❤️🤗
@pipermacleod7634
@pipermacleod7634 3 жыл бұрын
the most relaxing class i've ever found. i literally fell asleep in one of the poses i was so relaxed!
@kimzeitler1183
@kimzeitler1183 3 жыл бұрын
I have done almost all of your yin videos, and I think this one is my favourite. Or just fit for this moment. Thank you 🙏🏽✌🏼💓
@MsPerfume25
@MsPerfume25 4 жыл бұрын
Omgmgmgmgm it's awesome doing your videos again after a longgggg break ...lifes been super harsh to me last few months!!! Trying to recover myself from within n get bk to old me n change my old bad habits for betterment of life in general!!! Plus I've been sick for over a week now n doing light yoga always makes me guilt free btr than no exercise at all!!!!:)) xoxo to u n mark!!!
@pollytrotsky6178
@pollytrotsky6178 Жыл бұрын
I love your yin yoga sessions. You have taught me to be more patient in my practice AND with the people I interact with. Thank you
@carlaferrera8545
@carlaferrera8545 4 жыл бұрын
Thank you so much for your beautiful energy, beautiful Soul 💫
@ashleywyatt7114
@ashleywyatt7114 4 жыл бұрын
Oh my goodness!!! Juliana you are making all of my Boho Beautiful dreams come true! First the candlelit sessions and now a YIN Yoga challenge!! I love u I love u I love u! Thank u thank u thank u! 💜
@maiseesorenson7147
@maiseesorenson7147 4 жыл бұрын
I seriously LOVE your videos.
@POILY2501
@POILY2501 4 жыл бұрын
I cannot say how much I love you guys and your channel! 🙏 I am so grateful for your video ❤️❤️❤️
@stewartwilson1209
@stewartwilson1209 3 жыл бұрын
So much joy after this. 🙏🏻
@GigliS-o7b
@GigliS-o7b Жыл бұрын
❤blissful, thank you for the beautiful yin yoga class🙏🏻
@zoegotti5193
@zoegotti5193 4 жыл бұрын
I can'y explain how grateful I am for your existence and your work. Your videos have helped me reconnect with my body in ways I could never imagine. You have been a guide through each practice and have helped me heal myself from the inside. Thank you so much for your passion and your words.
@juliakoltzoff6870
@juliakoltzoff6870 4 жыл бұрын
This couldn’t have come at a better time- laid up with stitches and not happy about not being able to surf or workout for at least 10 days- thankyou so much for all the options you guys have. It’s so important to keep motivation up! I’ll be exploring more of your yin and meditation classes- they are the ones that scare me the most! Aloha🤙🏝
@joycekarsten82
@joycekarsten82 4 жыл бұрын
Just what i needed right now. Love you guys so much. You don’t know how much you mean to me 🙏🏼🌺🧘🏻‍♀️
@viktoriyamelnichenko4683
@viktoriyamelnichenko4683 3 жыл бұрын
I am so grateful for these videos!
@holldoll111
@holldoll111 4 жыл бұрын
Just finished the 10 day HIIT yoga fusion challenge, what a wonderful way to end! Such an invigorating programme, thank you 💛
@keepingitcasualpodcast7306
@keepingitcasualpodcast7306 4 жыл бұрын
So thankful for this practice today. Finding your channel through quarantine was one of my most favorite silver linings through this time. You got me to move again, consistently and safely. My niece and I gather weekly to do your classes together, thank you for inspiring that as well. Absolutely stunning energy from your boho beautiful project and I will continue to share you with others. - MJ
@anahitaolfati948
@anahitaolfati948 3 жыл бұрын
وای خدا خیلی عالی بود . تا حالا اینقدر کیف نکرده بودم. چقدر خوبید. زندگیتون پر بار باشه. ممنون Thank you .💜🙏
@allisou
@allisou 4 жыл бұрын
Ending today the 7 Day Yin Yoga Exploration Challenge and was wonderful, thank you so much for everything that you do for us. Take care.
@melaniecho8713
@melaniecho8713 3 жыл бұрын
I really love to do your exercises several times and each time I find more corners to dissolve. Next to your exercises, your voice really calms and inspires, it helps me to raise my vibrations. Thanks also for great recording, much love to you guys
@wanderer37
@wanderer37 3 жыл бұрын
I relate to your comment ❤
@TanveerShawn
@TanveerShawn 4 жыл бұрын
Endless love & light to Juluana and Mark ❤🙏💛
@אירנהסירבו-ש9ג
@אירנהסירבו-ש9ג 4 жыл бұрын
Never thought i would fall inlove wih yoga practice,but thanks tou you ,the way you transferring the lessons i enjoy it every morning with your classes for 2.5 years now
@jojomedic2578
@jojomedic2578 4 жыл бұрын
Thank you. The work you and your team do makes a world of difference for me.
@fliegendespferd17
@fliegendespferd17 4 жыл бұрын
I just love this video! So relaxing and not so long so i can do it at morning before starting my day 😍🌞📿
@saradully
@saradully 4 жыл бұрын
Heavenly. I feel like a butterfly.
@mimibelle3236
@mimibelle3236 4 жыл бұрын
My body and mind just need this...there's been something that's bothering me this past few days and it affects my sleep. Thankful enough that there's Boho Beautiful that has been one of my go-to-practice and relaxation.
@cosmicactivation
@cosmicactivation 4 жыл бұрын
I've been so drawn to Yin yoga recently, I didn't know how begin exploring it more until you posted this video and announced this FREE week-long Yin yoga exploration! HELLO UNIVERSE
@hemadavay7692
@hemadavay7692 3 жыл бұрын
Thank you for this session! All my love
@Ana_Beltran_Porcar
@Ana_Beltran_Porcar 3 жыл бұрын
I send you sooo much love and gratitud. Thank you for so much.
@bohobeautiful
@bohobeautiful 3 жыл бұрын
sending you all the love and gratitude back❤️❤️
@edensider8372
@edensider8372 3 жыл бұрын
Amazing class Juliana❤❤❤
@ailenchanseaud4547
@ailenchanseaud4547 3 жыл бұрын
i love your yin yoga classes, thank you so much for doing this♥
@roslynsalazar8589
@roslynsalazar8589 4 жыл бұрын
Loved this beautiful yin practice. Namaste 🙏🏼
@gildafernandes8741
@gildafernandes8741 3 ай бұрын
Gratitude!! 🙌🏻💚✨️
@becaniles9045
@becaniles9045 3 жыл бұрын
shed a few tears at the end.... THANK YOU
@JNastasy
@JNastasy 4 жыл бұрын
Wonderful release. thank you so much Juliana
@annakobizyuk3778
@annakobizyuk3778 3 жыл бұрын
Thank you for a beautiful and calming yin sequence 🙏😊💛
@yasealove723
@yasealove723 4 жыл бұрын
Thank you Boho for a beautiful class .lm so loving your classes . Thank you Namaste
@lilysz8638
@lilysz8638 4 жыл бұрын
2019 january I found them, thaw was love for the first "exercise" since then i only skipt 3 days without her yoga classes because i was very ill. a do exersises min 2 hours/day, i cannot imagine my life without them. she has changed my life! thank you!
@laurenhill3457
@laurenhill3457 3 жыл бұрын
So needed today, thank you for this calming practice 💕
@katherinecooper137
@katherinecooper137 4 жыл бұрын
my favorite yin of yours. thank you
@angelalong5784
@angelalong5784 4 жыл бұрын
Beautiful yoga this morning. Just what I needed for my mind & soul. Peace. Calm. Tranquility. Thank you both. Peace & Oneness 💗🌞💗
@susandubash8569
@susandubash8569 2 жыл бұрын
Thank u so much,totally released all the stress,felt so much better.God bless you all
@holistictrish
@holistictrish 11 ай бұрын
This gave the the chills and a sense of peace with myself 😊❤
@annierfalcon6404
@annierfalcon6404 4 жыл бұрын
I am so grateful. That was so LOVELY. The stress disappeared and i started crying. Thank you so much. 💞💞💞💞
@agnieszkalewucha1465
@agnieszkalewucha1465 4 жыл бұрын
Amazing class🙏🙏🙏music, poses, Your energy... PERFECT! Thank you for sharing❤️💛💚💙
@kirakamalova
@kirakamalova 4 жыл бұрын
enjoying practicing with you for 2,5 years now. It is so wonderful, thank you!
@thewillowfoxcandleco
@thewillowfoxcandleco 4 жыл бұрын
Thankyou for this video.I am very worn out and fatigued at the moment due to long term stress and trauma and this was what I could manage today.I tried to do a more dynamic yoga but came to my knees crying saying I cant do this.My body was crying out for a more slow calming yoga sequence.Thanku this grounded me and helped me alot today x
@obcaslost
@obcaslost 4 жыл бұрын
This was exactly what I needed to experience this morning to make my day bright again. Thank you so much for this practise. I feel energised and full of sun right now.
@wanyihu915
@wanyihu915 4 жыл бұрын
I quite like her voice really make me calm down and release during working out. Yin yoga is friendly to beginner like me! Thank you!
@luoyan7889
@luoyan7889 4 жыл бұрын
I thought I would never like yoga until I met Boho Beautiful. Now I realize that yoga is such a beautiful thing in my life. Thank you.🥰🥰🥰
@maudeducharme3317
@maudeducharme3317 4 жыл бұрын
So happy ! Can't wait to do it ! I love your yin yoga classes!
@chowes41
@chowes41 4 жыл бұрын
Loved this! Did it after day 2 of 10 day challenge..feeling great..thanks so much!
@argeg9658
@argeg9658 3 жыл бұрын
Beautiful flow ! Really needed it, thank you. Xoxo, fom Mexico.
@welshwitch2024
@welshwitch2024 4 жыл бұрын
I love you so much. Namaste beautiful lady 🙏💛 Congratulations on the pregnancy. You guys will rock. 💖
@theresaharrigan3831
@theresaharrigan3831 4 жыл бұрын
Love yin yoga! Thank you for a wonderful and peaceful practice 🧘‍♀️💞 namaste 🌞
@JusticeSkeptik
@JusticeSkeptik 4 жыл бұрын
Breathtaking. Thank you
@stellakuczynska3806
@stellakuczynska3806 4 жыл бұрын
Thank you for your beautiful practice what you share with as ❤️
@sabchatelain5249
@sabchatelain5249 3 жыл бұрын
Thank you Juliana and Mark ❤️
@varshalulla2234
@varshalulla2234 4 жыл бұрын
Beautiful yin yoga practice ♥️ thank you so much juliana, I feel good and connected with my body during whole practice✨ lots of love and light, thank you🙏
@crystalwarrior1382
@crystalwarrior1382 4 жыл бұрын
Woow I just straight up fell asleep I was so relaxed lmao
@davidmurphy1527
@davidmurphy1527 4 жыл бұрын
Me and the wife had done this before, and with everything going on at the moment this was just what we needed. Thank you
@mikecastro8310
@mikecastro8310 4 жыл бұрын
I haven't done yoga in a few months due to me being pregnat and working I just allowed my self to get lazy! today I'm 34 weeks and woke with the energy and my body screaming for yoga I didn't realize how much I've missed doing boho beautiful yoga untill today your the only yoga teacher i practice with because your the only one that speaks to my soul . I'm grateful for your energy and these amazing videos that have helped me so much ! i feel grounded refreshed and focused thank you!!! PS: My name is jeanette not mike =)
@celmonster
@celmonster 4 жыл бұрын
OMG! Last week i wrote a comment about Yin Yoga challege and now you released=) I am super happy right now. I am at the 4th day of new pilates challenge and i will add this too.Thank you so much
@nataliyalagover5680
@nataliyalagover5680 4 жыл бұрын
You are the best. Thank you!!
@emanelmahdy2085
@emanelmahdy2085 4 жыл бұрын
Hi , I have been following your channel since 2016 .. I lost weight , gained flexibility and became more satisfied with myself..I love this yin yoga episodes especially in such a difficult time the world is going through .. I wish you happiness and health always.. Namaste 🙏🏻
@bhavnajain3731
@bhavnajain3731 Жыл бұрын
I never used to give any yoga pose the time I should've because of hurry, but now I will, thanks for reminding boho beautiful💐🥳🙏🏾💐
@kayelolita7230
@kayelolita7230 4 жыл бұрын
I have been doing your yin yoga everyday during this MCO period and I really feel the tightness in my body released slowly just like you said it would. Thanks.
@sparklingfay
@sparklingfay 4 жыл бұрын
How wonderful!🥰🧘🏼‍♀️Thank you so much!
@marialuzmaytorena7095
@marialuzmaytorena7095 2 жыл бұрын
I love you so much ❤️🇺🇸🙌thank you for your great videos ❤️
@olik6142
@olik6142 3 ай бұрын
Loved it. Thank you 🙏 ❤
@silvietomaskova7612
@silvietomaskova7612 2 жыл бұрын
Thank you, you are my favorit yoga guide 🙂
@sabryy328
@sabryy328 4 жыл бұрын
I am appreciating these yin yoga practices so much. They really help me. Thanks! Greetings from Italy ❤️
@nadiabarmasse5294
@nadiabarmasse5294 4 жыл бұрын
I do this pratice every morning and it feels amazing 💗 Thank you so much for all this positive energy and love 💗
@duncanwatta1930
@duncanwatta1930 4 жыл бұрын
Loved so much!!
@Alinaslifeabroad
@Alinaslifeabroad 10 ай бұрын
AMAZING! So relaxing
@pessylevine3467
@pessylevine3467 4 жыл бұрын
Love it!
@TheVikaAn
@TheVikaAn 4 жыл бұрын
Thank you from the bottom of my heart
@munayrainbow7418
@munayrainbow7418 4 жыл бұрын
Was just suggesting yin yoga to somebody and up pops a new video 😁 namaste
@jann8005
@jann8005 4 жыл бұрын
Beautiful video and class
@jennieman24
@jennieman24 4 жыл бұрын
Thank you so much for this video Juliana! I especially loved the modification for pigeon pose; I have really tight glutes, and usually struggle with the full pigeon. I'm looking forward to doing the rest of the challenge :) Lots of love to you and Mark
@LevelUpYourLife
@LevelUpYourLife 4 жыл бұрын
Wonderful workout as always. I love the spiritual and mindful element of your workouts. It's not just the body but also the mind because we have to be able to focus with intention on both! Also I haven't really focused much on yin yoga so this is definitely helpful! :)
@beachstarlette8136
@beachstarlette8136 4 жыл бұрын
I love the scenery
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