3 Adrenal Fatigue Recovery Mistakes

If you are suffering from adrenal fatigue, you need to watch this. Dr. Lam and Dr. Carrie go through 3 very common adrenal fatigue recovery mistakes that they see in their coaching recovery program. Make sure you learn these mistakes so you don't make them yourself and hurt your recovery process.
For more on this topic, read this article here: www.drlamcoach...
Could you have Adrenal Fatigue? Learn the real signs and symptoms:
1. Educate yourself: Read our main article, "Fundamentals of Adrenal Fatigue":
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2. Take our 3-minute Test and learn if you could be experiencing Adrenal Fatigue:
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3. Have any questions? Ask Dr. Lam:
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DrLam® and Body. Mind. Nutrition® - Worldwide Nutritional Coaching Since 2001

[@zoicomeau3063]

Thanks so much for posting very informative 🙏🇨🇦

[@GabrielHR55]

I love your videos! They're always so informative and you break things down so well and cover the dos and don'ts clear and simple. The way you formulate a question first and then explain. I want to test out some of these on a doctor, ask them question on how they would answer when asked and if they can explain it just like you guys without immediately judging or coming to conclusion then I know I can trust them.

[@MH-nh2yz]

Very helpful; thank you❣️ Bless you❤🙏

[@drlam]

Welcome!

[@jcismyall]

Allopathic medicine in general seems to consistently overlook root causes b/c there is no time to thoroughly question a patient’s history. Thank you Dr Lam for being thorough & patient. May more doctors recognize your genuine expertise & follow your line of thinking.Bless you & your family!

[@zoicomeau3063]

OMG so true I overdid IT on vitamin D and almost lost function of my kidneys ended in hospital for week on drip to flash out vitamin d SO TRUE🙏🇨🇦

[@santeenl]

Wow how! I just take 1 D pill a day

[@melindahagelsieb3634]

My holistic Dr. has me started on a 3 week high protein, high fat, high fiber (no fruit, gluten, casein milk cheese) daily electrolyte and D supplement then introduce fruit and carbs afterwards. I am day 8. Could this hurt my health? 😔

[@drlam]

Your plan sounds beneficial for stabilizing blood sugar and reducing inflammation. If you notice any adverse effects, listen to your body and adjust as needed.

[@ashleyashley9405]

Hi dr lam when is usually the right time for hormones?

[@drlam]

Generally speaking, hormones are better accepted by the body in earlier stages of afs, but even then there are exceptions

[@Eldir13]

My problem is that I can't do tiring things, otherwise I'm ok and I have a lot of energy and I sleep well but if I do something tiring I'm on the verge of a crash... any ideas please i m desperate

[@drlam]

Give us a call to help you get to the root cause and improve energy.