3 Best Chair Exercises for Knee Pain for Seniors to Improve Leg Strength

[@nancynottage7255]

Great way to strengthen my legs without having to do aerobics. Thank you!

[@ChristineMurray-e9l]

Nice and simple yet effective. Good options

[@siuxsie8446]

Good morning Jules! Have a good one!🇲🇽💃👣🙂👌☡😁😀

[@pammitchell802]

Thank you Jules! Great options for the exercises!

[@ImprovedHealthChairWorkouts]

Thanks Pam:)

[@ShayBK]

Thank you Jules for taking the time to create and post this video! It is very much appreciated. I am stuck with a foot injury for the foreseeable future. This workout is just the ticket to help me maintain my leg strength. 🙏

[@ImprovedHealthChairWorkouts]

Thank you for letting me know that this video is helpful.❤️

[@jeanstanley-2264]

Morning Jules just done this amazing chair work out for strengthening your legs thank you 💞 xx

[@ImprovedHealthChairWorkouts]

Thank you, Jean.💖

[@anuradhab4481]

Hullo Jules, This set of exercises, with all the variations you'd suggested, made for a good workout for me! It was all i could manage in my still- under-the-weather state. I enjoyed listening to your instructions, as always...but the music was good too! Thank you, have a lovely day and a wonderful weekend❤

[@ImprovedHealthChairWorkouts]

Thanks Anuradha. I hope you soon feel 100% again!

[@anuradhab4481]

@@ImprovedHealthChairWorkouts 🙏

[@RickandDarcirvadventures]

This is awesome. I had a knee replacement 6 months ago and I was looking for new exercises to do. Thank you. I am having a hard time with doing squats so I will sit down to do the leg extensions. Everything else I can do standing up.

[@ImprovedHealthChairWorkouts]

Thanks so much for your feedback. I look forward to reading about the results you see over the next few months with these exercises!