Пікірлер
@maryannt9751 4 сағат бұрын
This was such a good strengthening workout. I can feelthat every muscle was worked. It felt great. Thanks again for another amazing workout.
@dagmarneuendorf8642 7 сағат бұрын
Dear Jules, it was great. Thank you so much.❤❤❤❤👍👍👍👍🌹🌹🌺🌺🌹
@randi4321 11 сағат бұрын
This was very nice! Thank you😊
@patsyriggs3915 Күн бұрын
Perfect ❤
@lestianbisessar9581 Күн бұрын
Great workout !
@hb4299 2 күн бұрын
Niffy Workout, Jules! A chair - no floor - yay! Nothing complicated - all doable - yay! Only five minutes instead of stressing our bodies with longer core videos - yay! Not too many reps so we're not sore the next day - another yay! Thanks for considering that some of us are aging seniors getting up there in age. You're right. Core isn't easy but this one was "just right". I will add it to my "SAVED" file to do again in the future. THANK YOU!
@ImprovedHealthChairWorkouts Күн бұрын
I LOVE your feedback...thank you!!!
@sarahmanchester83 2 күн бұрын
What a fun workout -perfect for my recovery from an injury.
@ImprovedHealthChairWorkouts Күн бұрын
Thanks for letting me know that you enjoyed it. I'll have a new popular music video up soon:)
@pammitchell802 2 күн бұрын
Thank you Jules! Short but effective for me!
@pammitchell802 2 күн бұрын
Thank you Jules!
@pammitchell802 2 күн бұрын
Thank you Jules!
@PaulShepherd-x6b 2 күн бұрын
Myself and my wife are 67 and 66 and we do your seated videos daily particularly love the fast runs.😂
@ImprovedHealthChairWorkouts Күн бұрын
So glad you're enjoying the fast runs:)
@guiltygirl1000 2 күн бұрын
I really enjoyed this. Great way to start the day! Thank you ❤
@boomerabilia 2 күн бұрын
Jules I really enjoy your workouts. I have been working out with you for several years now and I am trying to become more mobile. Lots of burning sensation in my sciatica and other issues but I love the variety and I try to challenge myself. Thank you.
@ImprovedHealthChairWorkouts Күн бұрын
Thanks so much for letting me know that you've been with me over the years and that you're still enjoying what I create. I appreciate your comment.💖
@noraozan9912 2 күн бұрын
Hermosos estiramientos jules. Gracias. Hasta el lunes❤🇦🇷
@tammysheets4146 3 күн бұрын
Glad I found your channel
@ImprovedHealthChairWorkouts 2 күн бұрын
Thanks Tammy!
@mosheofer 3 күн бұрын
Great warm up session. Thank you Jules!
@pammitchell802 3 күн бұрын
Thank you Jules!
@pammitchell802 3 күн бұрын
Thank you Jules! I love your new one but I still love your older ones!
@pammitchell802 3 күн бұрын
Wow, thank you Jules! Another new one! I love it!
@loonielaura 3 күн бұрын
This will be great as a warmup for me before going out to shovel the snow again.
@maryannt9751 3 күн бұрын
This was so wonderful. Loved the variety of moves i the cardio portion and the strength exercises were great. I too loved the cues to tighten the abs and relax the shoulders as it is so easy to lose track of doing so. Thanks so much!
@ImprovedHealthChairWorkouts 2 күн бұрын
Thank you for your great feedback.❤️
@guiltygirl1000 3 күн бұрын
Feeling great! Such a good stretch in the morning!
@maryannt9751 4 күн бұрын
This was another great workout, Love the variety!
@ImprovedHealthChairWorkouts 4 күн бұрын
Thanks Maryann! I'll plan to make another long one soon.
@maryannt9751 3 күн бұрын
@@ImprovedHealthChairWorkouts I so look forward to it!
@pammitchell802 4 күн бұрын
Thank you Jules!
@pammitchell802 4 күн бұрын
Thank you Jules!
@pammitchell802 4 күн бұрын
Thank you Jules!
@pammitchell802 5 күн бұрын
Thank you Jules!
@pammitchell802 5 күн бұрын
thank you Jules!
@pammitchell802 5 күн бұрын
Thank you Jules!
@KathyLangley-f2d 5 күн бұрын
A great start to my work day. Thanks!
@ImprovedHealthChairWorkouts 4 күн бұрын
Thanks Kathy!
@patsyriggs3915 5 күн бұрын
UK 82yrs: ❤nice surprise Jules. Yet another video suited to wheelchair ❤thank you. ❤
@ImprovedHealthChairWorkouts 4 күн бұрын
Excellent!
@maryannt9751 6 күн бұрын
This was great! Thank you!
@נאוהזמיר-ה8צ 6 күн бұрын
That was the second exercise I did this afternoon 😊and that was great !!! Thanks dear Jules .🙏🦋❤️❤️
@ImprovedHealthChairWorkouts 4 күн бұрын
Great to see you doing strength exercises!
@pammitchell802 6 күн бұрын
Thank you Jules!
@pammitchell802 6 күн бұрын
Thank you Jules!
@pammitchell802 6 күн бұрын
Thank you Jules!
@patsyriggs3915 6 күн бұрын
UK 82yrs: almost 😂 thanks Jules ❤
@valeriezick4459 6 күн бұрын
Yaay! I did it! Jules, I decided to try the 5 day program and it was a lot more robust than the gentle ones I've been doing, but so far so good!! There were only a couple of movements I need to modify. Otherwise I was able to do the whole thing and I very much enjoyed it. Thank you!
@ImprovedHealthChairWorkouts 4 күн бұрын
Oh, awesome! Thanks for letting me know, Valerie.
@valeriezick4459 3 күн бұрын
@@ImprovedHealthChairWorkouts Oops! I posted this on the wrong video. I actually did day one of the 5 day program. Can't wait to do the new seated workouts!
@user-bo1rj2xu2s 6 күн бұрын
I love this! Thanks, Jules.
@ImprovedHealthChairWorkouts 4 күн бұрын
Thanks for letting me know:)
@nancynottage7255 7 күн бұрын
Thanks Jules! Yes I added this video after doing one of your 20 minutes seated workouts.
@JoyWyse-f4k 8 күн бұрын
Thanks. I have back problems.
@suzannescullion2541 8 күн бұрын
Good workout, short and sweet. Like just the music!!
@ImprovedHealthChairWorkouts 7 күн бұрын
Thanks Suzanne. I appreciate your feedback.❤️
@pattyallen7634 8 күн бұрын
Hi
@mhyntea 8 күн бұрын
Can you please make more gentle and range of motion workouts? Thank you! 🙏
@ImprovedHealthChairWorkouts 8 күн бұрын
I’ll try to record one this weekend:)
@mhyntea 7 күн бұрын
@ thank you so much!
@maryannt9751 9 күн бұрын
This was so beautiful!
@ImprovedHealthChairWorkouts 8 күн бұрын
Thanks Maryann!
@coldsky1p 9 күн бұрын
Thank you soo much 💗💗💗 🙏 today i was feeling heavy bc I have to do that but when i turn the video it’s become more easy and enjoyable and the most is important thing is I feel relax …bc those days I have to
@ImprovedHealthChairWorkouts 9 күн бұрын
Kudos to you for making the choice to exercise to feel better.💪
@pammitchell802 9 күн бұрын
Thank you Jules!
@patsyriggs3915 9 күн бұрын
😂 very challenging ❤ thanks Jules ❤
@noraozan9912 9 күн бұрын
Gracias jules❤
@ChristineMurray-e9l 9 күн бұрын
This is awesome for those of us that can't get on the floor. Thanks
@ImprovedHealthChairWorkouts 9 күн бұрын
Thanks Christine! Glad to see you here on this channel as well:)