3 Best Exercises to Reduce Dizziness when using your eyes

[@MysteryChildOfficial]

The cereal isle is the worst! I like how you re created it on the wall, lol. Great idea!

[@treatdizzinessathome2023]

😃 can’t wait to see your creation!!

[@dkattkatt7633]

Thank you VERY much for helping us out here. I am grateful that these issues can be addressed and have just found your channel. 🙏🌷🏵

[@treatdizzinessathome2023]

You’re welcome! So glad you found me ☺️ let me know if there’s any specific videos you’d like to see

[@chrisadamik1567]

Thank you for all you share. I am 60 yrs old and I have had a inner ear virus I’m 4 months in. Still have a lot of symptoms especially in doors. I am in pt and I’m doing the exercises at home. Any recommendations for indoors. Thanks

[@treatdizzinessathome2023]

Welcome! Is there anything specific that seems to you? Visually Busy rooms, loud spaces, specific movements?

[@chrisadamik1567]

@@treatdizzinessathome2023 busy and loud seems to trigger. But just being in my own house I’m woozy. Outside I’m much better. I use to sit outside but it’s to hot in Texas right now. Do I just stop and do the exercises when I’m woozy. Also I do the exercises with the glasses off maybe glasses on changes things.

[@treatdizzinessathome2023]

@@chrisadamik1567 here’s a video on glasses on or off :kzbin.info/www/bejne/ZqbYpnSlabCkldEsi=NCK6DyzE8Yn6eHnB And here is a free download on what exercises are considered actual inner ear gaze stability exercises (just to ensure that’s what your doing) and tells you how to progress Gaze stability exercise : customcarerehab.com/gaze-stability-checklist-download

[@chrisadamik1567]

Thankyou so much ❤️

[@treatdizzinessathome2023]

@@chrisadamik1567 welcome!!

[@Titanesdelmundo]

If I use the r computer from more than 30 minutes I begin to have vertigo. I know a lot of people with problems also with screens… do you hsve excersices for screens? thanks

[@treatdizzinessathome2023]

No, not yet, but it is on my list number one to do a video on that topic!

[@kathryndupe7732]

❤❤❤❤👍🏼👍🏼👍🏼

[@treatdizzinessathome2023]

😄

[@treatdizzinessathome2023]

calendly.com/treatdizzinessathome/15min?month=2024-06 need one on one help?? Book a free discovery call here!