3 Boxing Beginner Drills You HAVE to Know - Great for the Heavy Bag!

[@myboxingcoach]

Download your book here - www.myboxingcoach.com

[@alessandrofrioli6978]

Hi coach, would be possible to book some time with you to train for some days in UK? Thanks

[@itguru2037]

Love how Fran always starts with the basics. Toe heal alignment 😊

[@gw6062]

Thank you for another great informative video 👍

[@myboxingcoach]

Thank you, glad you enjoyed it 👍

[@CJ-uf6xl]

The gym is looking a lot better! Thanks for the video 👍

[@Tristan_00715]

please do a boxing style analysis video about sonny liston. He arguably had the best jab ever, it would be very interesting to learn his style in detail.

[@Eiretraveller]

Thank you.

[@hherrer5]

Love your videos 👍🏽

[@myboxingcoach]

Thanks 👍👍👍

[@abderrahimbouchara7306]

Great Fran I’m learning a lot from you as a beginner but I’m developing my boxing tech fast with u

[@myboxingcoach]

Keep up the good work 👍

[@rickycooper1750]

Excellent display, thanks!

[@sulimanakeri7374]

Thanks coach.

[@macio9]

thank you for this.

[@myboxingcoach]

You're very welcome, thanks for watching 🥊

[@johnnymassacre]

Video starts at 1:42

[@moi9319]

I watched many boxing for beginners videos , this one is the most beneficial 👍🏻👍🏻

[@ianmwangi4591]

Fantastic

[@georgedu5260]

I love it, thank you very much, coach.

[@sren1446]

Thanks for your great video Mr Sands 👊

[@myboxingcoach]

Thank you

[@mohaum1150]

This is awesome

[@bigjay24910]

I’ve been practicing the first one on the bag. I sparred for first time on Monday and managed to land it a few times. I’m gonna practice it a bit more before moving onto the next one

[@myboxingcoach]

Nice when stuff comes off like that 👍

[@bigjay24910]

@@myboxingcoachI was buzzing when it landed. Then I landed it another 2 times then my opponent got wise to it and stepped back the same time as I did. I’ll have to hop further forward next time

[@darrendavies1102]

Still the best 👌

[@deemc7756]

😮

[@alakavra1798]

1:57

[@goodman8498]

Hi, where’s your Boxing gym based ?

[@SupremeScientist]

Thanks for the video, coach!! Quick question: A lot of boxing coaches are VERY ADAMANT about exhaling sharply when throwing punches but it doesn't appear that you're doing that. In your opinion, is it actually necessary? Just curious. Thanks in advance!

[@chikaokolo4929]

Yes. People naturally hold their breath when they punch. Forcing yourself to breath out "shh, shh" makes you breath and exhale with each punch. Plus, it activates your muscle fibers by sending oxygen through your body. The louder, harsher "ahh, ahh" is when you're putting power in your shots. Mix it up, relax, and watch people who are better than you, and do the same.

[@SupremeScientist]

@@chikaokolo4929 Sound advice. Thanks for taking the time to reply to my question. Peace

[@TKDPWR]

whats your secret to your youth coach? Still moving like a 20year old.

[@myboxingcoach]

Keeping the rounds very, very short 😂 Thanks pal

[@itguru2037]

Boxing of course