3 Easy Steps To Build A Keto Plate // Low Carb / Keto Dinner

[@s000mable]

So glad I found this channel. Started keto 2 weeks ago alongside Intermittent fasting. Lost 11lbs already (17.6 stone) The us videos are good but they r so uptight and stressful on what you can’t eat etc but your approach makes me relax and realise I can eat better then pure keto which is freaking hard to the point I don’t cook fulfilling meals

[@KetoFitnessClub]

Great job! Thanks for watching :D

[@ElizabethObuks]

Great video, very informative for a newbie like me!

[@KetoFitnessClub]

Glad you enjoyed it!

[@tommy69693]

Exactly what I had for dinner

[@Angie-rb2in]

I love salmon and mackerel. I try to eat fish twice a week. Your dinner almost looks like what I eat during the week 😊

[@papag1961]

Great video, what is OBG ?

[@debann7850]

Hi, what app do you use to calculate the amounts of carbs, proteins and fat on your plate please? Also can I use avocado oil instead?