3 FOOD BODYBUILDING DIET | (Science Based)

[@jujimufu]

Check @renaissanceperiodization this week for more videos! ► kzbin.info

[@mcfarvo]

Mike et al. = my go-to on anything body composition modification

[@WhatAboutZoidberg]

Boogs crushed this challenge in 5 mins and ate his pretzels and peanut butter in style like a champ.

[@Ilovelovin]

now eating crickets also

[@Adiadi-uj3ud]

I actually did his diet lmao and got some pounds on me

[@grimbelfix2648]

I know Dr. Mike and the rest at RP have 300k+ subscribers but they are still severely underrated and deserve more

[@pablov1323]

Agree. Most underrated fitness channel on you tube. The amount, quality and deepness of topics treated by Dr Mike and its pals has simply no match anywhere else... And Dr Mike is hilarious!

[@XxXnonameAsDXxX]

I'm not sure. Mike is not very upfront about his drug use, while selling books promising science based results but the results are obtainable with a good trenbelonge sandwich. The science is great but not a good excuse to sell cookie cutter bullshit.

[@samuelroytburd1260]

@@XxXnonameAsDXxX uh wtf are you talking about. He has videos openly discussing the effects of use and heavily implies his own. You realize you can't go out and say you're on for legal reasons, right....

[@mitch5944]

@@XxXnonameAsDXxX lol he addresses the effects of drugs and all that and even to what extent they help you grow

[@LohJiaHung]

@@XxXnonameAsDXxX you might be illiterate or blind or both.

[@thesmellycatjazz]

Eric's pretzel diet doesn't seem so bad after watching this

[@funwithfrank7522]

"This lighting don't even look good i want out" Mike is so low-key hilarious

[@TylerSchulsThisIsHe]

I’m glad you’re back for a bit Juji. I’m down 125 pounds as of this morning. Thanks for helping me be Motivated my guy.

[@l0gray182]

Great Job !

[@agaeon]

Rp ,Juji and others all motivated,and i learned right stuff,90 lbs down and muscle mass going up.

[@TylerSchulsThisIsHe]

@@agaeon that’s awesome dude. I was 350 pounds in March last year. I feel so much better now.

[@HostGhost666]

Go celebrate with some McDonald’s and a milk shake!

[@TylerSchulsThisIsHe]

@@HostGhost666 yeah nah.

[@tbjas]

Eat = good. Train = good. Juji = good. Sam = good. Guests = good. Video = good.

[@LatimusChadimus]

Reduce strees/sleep = good lol. Everything else = good.

[@tubapower94]

Steakhouse=Good

[@syncmaster173]

I lost it when the card showed back up at the end. I was not expecting a subplot in a video of macro related chaos in a grocery store

[@nytefoxx2878]

6:43 "hit me baby" in the background. for some reason three big lifters with that in the background had me laughing

[@Artak091]

No one in the video is having a solid bowel movement for a week after these choices.

[@jackywacky4361]

This video reminds me of the time when I was learning how to cook. I had just bought the diet plan (created it from Next Level Diet) at the age of 26 and started preparing my own meals from the food I got in the plan. I was so motivated back then. I broke my barriers when it comes to amount of food I can eat in a day, resulting in noticeable gains for a newbie. I recommend everyone to take care of their diet first, the rest will come naturally.

[@magnusl.l.5351]

RP guys and juji are the most entertaining training guys on YT. THE COLLAB WE DIDNT KNOW WE NEEDED

[@GlassGardenband]

facts

[@Raymal100]

I'd contend we knew we needed it all along.

[@magnusl.l.5351]

@@Raymal100 cue dramatic music

[@the_notorious_bas]

Mike is this meathead geek who tries too hard to be interesting or funny. It was a terrible collab.

[@Trismatic]

My choice: Protein: Beef, Eggs, Sardines...Carbs: Sweet Potatoes, White Rice, Oranges... Fats: Ghee, Avocados, Tallow

[@MDO_666]

Epic

[@garysnow1475]

Good choices I would add coconut oil to that as well.

[@MrPm257]

Nice, though I would swap the oranges for mangos or kiwis

[@TrenbologneSandwich]

You've misunderstood, you can only have one of each

[@mrhyde2250]

Sweet potatoes are overrated. Regular potatoes are fine.

[@TheVikingKitty]

Mike looks like the Dad kindergarteners say could beat up your dad but they actually mean it

[@Madchris8828]

Carbmaster? That sounds great with 11 g protein per serving. Also the "I'm a scientist I read numbers" comment made me laugh my @ss off 😂

[@DriftingTaco]

greatest collab of the modern era. now take Mike and Charlie back to gym home and do a leg workout with them

[@blairmonkman7507]

Leg workout up on RP Channel

[@heyitsmort7744]

@@blairmonkman7507 and it’s BRUTAL

[@ScienceBreather]

I'm so stoked for this collaboration!

[@Bleachedhambone]

I like to watch jacked people buy groceries.

[@alexgonzo000]

I’ve been out of town the past few days so haven’t been watching as much KZbin as I normally do (I missed your last few vids)I’m so glad you’re back Juji!! Welcome back :)

[@jujimufu]

Thank you Alex hope your trip was pleasant. Much love buddy!

[@613trapman5]

Steak, rice, and pistachios.

[@chadguru9565]

peanut, butter, jelly. Bread, if you're ballin

[@timkenda8203]

The look on Mike's face when Juji said "we are actually going to eat this" was fucking priceless hahaha. Juji is great, and Dr. Mike is literally where I get the best training information on the platform

[@Real28]

Well, a Kenobi meme in a Juji video? Insta-like.

[@IstDasNormal]

damn the combo of the diet video with eric + this one is gonna produce some kind of new super human. pretzels and liquids. genious.

[@overgrownturnip]

Man I love RP. Good to see you collab with them. Mike is funny as fuck

[@hikingviking8309]

Glad to see a new video from Juji.

[@othrerir_jussi]

I’m more worried about malicious smelling salts than birthday cards 😂

[@jjisse3040]

Oh my god bruh fr tho when ever i see dr mike ,jujimufu and charlie (ofc we cant forget jared the white hulk) joy splashes my face lol.. btw im just 1 minute into the video and cants stop smiling .. im sick today didnt go to gym (these past 2 days which sucks hard man )so thank you juji for this video really means alot

[@travisseay7310]

The Swoley Trinity! Awesome!

[@pWin317]

I've been awaiting Dr. Mike's appearance here!

[@Skiezah]

Whoa I was just looking for videos the other day

[@storeycole]

Not me watching this while eating hot pockets and goldfish

[@mygoodmate]

great to see mike and charly outside of the gym, thx for sharing 🫶

[@marcbuchel4873]

Epic AF 🤣 had a blast watching this eating 300 grams of olive bread with butter, honey and jam before continuing my prep for a 700km/26h ultra cycling ride 🥳 And yes, I'm skinny and small yet I binge Juji content 🥸

[@lostandfoundphil2038]

omg this is amazing. juji you sure do surround yourself with the best

[@samuraibat1916]

YOOOOOOOOO. WHAT A RAD COLLAB. Glad to see you back, Juji

[@ianfleming446]

Holy crap, never thought I'd see the day that Juji and Dr Mike are in the same video.

[@miamidolphinsfan]

Damn I missed you Juji ! Thanks for coming back !!!

[@paused151]

Nice crossover I already watch both channels I was surprised!

[@TheGrenadeDog]

And with Juji’s return my muscles are swole again

[@Camarija]

Dr Mike's not chewimg theme and Charlie's white liquid theme buahahaha! :D Great troll :)

[@honkykong4672]

Juji likes Faygo. This confirmes every dude from Alabama was a Juggalo at some point.

[@PrivateYoutubeAccount69]

I really like the videos but I also enjoy the editing. It's not over the top and it blends perfectly with the content!

[@uncertaintytoworldpeace3650]

Pls make more content with Dr Mike Juji. Noobie lifters (JUJI VIEWERS, originally me atleast) need to know about SCIENCE MIKE!!!

[@PorkMcBeans]

Your return is super triumphant so far! Best thing you could do is get martins back after he reclaims WSM

[@IndiePatron]

Didn't see Dr Mike coming!! Also Oikos yogurt is the beeeest

[@Enrique_Lugo]

Juji- “we’re actually gonna eat this stuff” Docteh moik- “Ah” 💀💀💀

[@terryhughes6248]

Yea!! Juji is back!!

[@jay1254]

Glad your back Juji, KZbin isn't the same without u

[@mellpear4773]

I love the premise of sending cards to future guests and seeing their reactions 😂

[@markvanrobaeys9639]

If I was in a grocery store and I saw Juji and Dr. Mike. I think my head would implode. I would be so excited, and then hide in a corner because I would be too freaked out to approach my you tube hero's :)

[@shinxbidreams2606]

The edits are so good lmao

[@ArturD2]

The cameos were the cherry on top! lol

[@rhonin210]

WB, buddy good to see you again.

[@NinJaCat6667]

If I saw 3 dudes that jacked in a SuperWalmart I would ninja style follow them to see what they eat 🤫

[@badzioch64]

Forgot how funny and positive Jujis videos are! 👏

[@petercsigo3314]

I'm going to use this stack for my contest prep

[@GlassGardenband]

It's like the body building fam gone shopping. Why yes this is what I want to watch, plz sir may I have another.

[@jaydog9329]

Daym. Dr Mike looks alot bigger in that natural sunlighting.

[@Reegansamlal2]

If I walk in my grocery and see 8:32 I'm walking out

[@pikastach]

Cant wait to see more between RP and Juji in the future! A back workout would be great!

[@Fallkhar]

I loved the editing on this one especially! It was awesome

[@KongQuestCo]

I hope one day someone will refer to me as SCIENCE AF

[@sabelch]

"We're actually...going to eat this stuff." "Ah. There's the rub."

[@hayden8391]

Perfect clip at the end 😂😭

[@Saki-Malo]

I saw 3 food bodybuilding diets and I immediately thought chicken, broccoli and rice

[@danielszemborski]

Awesome! I love grocery shopping videos!!!

[@danielszemborski]

I just finished watching and I might have to retract my statement! Just kidding! That was hilarious!!!!!

[@jujimufu]

@@danielszemborski lol thanks for being a good sport Daniel!

[@seancotlier9059]

Can't wait to see mike mix all 4 macronutrients into one delicious shake

[@birkharju1270]

Really like the RP collab. Please do more in the future.

[@MarkSmith-ib3ct]

Yeah I ain't eating any of that.

[@hoofhearted4]

its funny that Joey is at the end because im pretty sure i tried RP Diet because of Joey advertising it once.

[@LatimusChadimus]

Hahaha he said the lighting doesn't make him look good

[@INDAMOMENTFilms]

A collaboration with Mike and Charlie, I never seen this one coming, this is legendary, farrrrrr out 💥🔥🙏

[@GodEmperorZaine]

hell yeah. dr mike knows whats up

[@mcfarvo]

Mike is a national treasure

[@cyruslogan896]

My 3 choices would be oatmeal, ground beef, and white rice

[@matthewbentley1311]

Good to have you back sir!

[@MisterMrah]

god tier crossover bro

[@Rishnai]

Double time machine: That goofy location swap ad explained behind the curtain of https not vpns but that inaccuracy nailed the early nord vpn ads

[@John-cena6483]

Eggs for protein, milk for fat, bagels for carbs

[@centralparkjoe1290]

Heading to the supermarket with this grocery list!🤙💪🔥

[@miketysonspinky6660]

As a degenerate twitch loving pepe, I love to see our memes make it's way into these videos haha thank you Mr. Editor!

[@TryingBrian]

Happy to add them

[@enigmatic7665]

We missed you!!!

[@zalez3945]

I was hoping to get a taste test of these wonderful bodybuilding meals

[@jazzywillo10]

Oooo Brian those graphics OooWooo

[@ROHITBIRJERANE]

This crew is good!

[@uncertaintytoworldpeace3650]

Wait thats bleu cheese & not ranch? No shit. I may actually try this though insane it may sound. I always thought greek yogurt tasted like cheese anyways so... whats the big deal?

[@RagextothexMax]

Garlic, honey, and crickets

[@dard4642]

Who else thought Charley was going to pour that blue cheese dressing over his Honeycomb cereal?

[@gregiep]

Came here expecting a boring, but useful, nutrition video. Spoiler alert, that is not what happened. This video was just the little motivation boost I needed before gym time, thanks! So glad you’re back!

[@magnusdanielsson2749]

You people are having too much fun! 😲

[@LatimusChadimus]

6:31 lmao

[@jarrad2000]

Try Markus Rühls infamous tuna smoothie

[@pinkertonlady]

Didn't think NZ wine was so highly regarded that they were advertising it in the grocery store

[@joshuavdw7480]

The best colab on this chanel Argue with your toes

[@cameronbatko]

Pretty sure the Boogz said sourdough pretzels and Peanut butter is all you need. And honey/maple syrup

[@sylmg]

Joey at the end!!!! Classic!

[@megasxlr211]

It's even more hilarious with Britney =}}

[@ryankirschner5793]

love the hoodie jujimufu

[@robschilke]

The quotes around "proper eating" was subtle.