I tried this recipe and absolutely loved the unique way you prepared it! The high protein oats smoothies without sugar and milk are not only healthy but also incredibly tasty. When I made them at home, I was impressed by how filling and satisfying they were, perfect for my weight loss journey. One more thing, I used True Elements chia seeds, and they added a wonderful crunch and nutritional boost to the smoothies. Thank you for sharing these amazing recipes!
@koduriaiswaryalakshmipurni22515 ай бұрын
The way you served the smoothie is awesome
@Archanakarthikeyan10 ай бұрын
Thank you so much for these awesome tasty and healthy recipes, ma'am! I will be trying these out for sure.
@revteeramdhonee14003 ай бұрын
Hello Ma’am Thank you so very much for sharing such healthy, yummy and awesome recipes tried the 1 & last one. It is just out of this world. I was struggling to give up on tea & coffee which I used to drink with jaggery & powdered milk, as I don’t like cow’s milk. However, after searching & found these recipes you resolved a huge problem of mine. I am also in the. Process of losing a bit of weight & I really hope these smoothies have minimal calories. Finally I am sure the 2nd recipe must be amazing but I didn’t try it as I am not a fan of fruits unfortunately. You are just amazing Ma’am God bless you and please keep on uploading such healthy recipes 🙏🙏♥️♥️
@arecipeschannel10 ай бұрын
Wow absolutely delicious and healthy 😊
@rajivkulkarni63633 ай бұрын
Nice experience...Thanks mam
@vanikrish21642 ай бұрын
This we can eat on lunch time are evening drink
@jaikumar24352 ай бұрын
Awesome maam very usefull recipies Thank you so much
@FriendsFamilyKitchen10 ай бұрын
🍽👩🍳Looks delicious 😋😋😋 thanks for sharing
@tanisha2218 ай бұрын
How many calories do these smoothies contain?
@orselenadidi6 ай бұрын
I can feel the taste of the last one through the screen 🤤🤤🤤 You’re the best mommy!❤
@Rumiesque4 ай бұрын
Yo wtf.
@nihalanishad47363 ай бұрын
Can we try on dinner mam please reply
@snehamusiclover13 ай бұрын
Thank you for sharing such recipes ma'am ❤
@Kidsgamingzone-y7p2 ай бұрын
Second one is looking so delicious
@gujarativlogger87259 ай бұрын
Please share Dinner smoothie recipe for weightloss
@nailamohamed547510 ай бұрын
My favorite smoothie is the first one...will try 😋
@skinnyrecipes10 ай бұрын
Hope you enjoy
@preethajawahar_992 ай бұрын
Looks lovely thanks
@kavyashree46983 ай бұрын
Looks amazing and delicious. Ill definitely try them. I also want to know.. How much calories 1 smoothie has.
@akshainiem10 ай бұрын
Hi mam i like your receipes. its nice and delicious. Post some receipes for weightloss and gas problem
@skinnyrecipes10 ай бұрын
Sure!
@SangeetaGupta-self6510 ай бұрын
Nice recipes....but few issues Firstly...the extra ripened bananas are high in sugar content and would cause insulin spike Secondly chia seeds should be consumed after soaking as per my research.
@LalitKumar-om2ut7 ай бұрын
you r absolutely right. but u know as a content creater few things always left but atleast they tried n show us some healthy options instead of junk food and we are also smart we can adjust recipe as per our personal choice accordingly. stay healthy......
@ashwinrajpurohit109010 ай бұрын
Excellent recipe for breakfast or for mid day. Thanks for sharing 🙏
@skinnyrecipes10 ай бұрын
Thanks a lot
@maoellesstory8689 ай бұрын
It's must be very very full energy.
@aishwarya.p.p81175 ай бұрын
Can we try on dinner
@peggykeeling681610 ай бұрын
Wonderful thank you. ❤
@skinnyrecipes10 ай бұрын
You are so welcome!
@shamiratalwar977910 ай бұрын
Interesting smoothie recipes & hv explained well too .👌👍👏 thanks
@skinnyrecipes10 ай бұрын
Hope you enjoy 😊
@chennakrishnan48505 ай бұрын
Steel cut oats is best
@fathimanizar14002 ай бұрын
Please mention the calories too
@susmithachinta34512 ай бұрын
Thanq for awesome recipes ✍️
@skinnyrecipes2 ай бұрын
My pleasure 😊
@amitkaushik384610 ай бұрын
Ma'am if i soak oats overnight or for 1 hour, may i use that soaked water or should i discard it?
@mvineesha78410 ай бұрын
Discard it
@jenyurikouth49847 ай бұрын
Super I will try😅❤ thanks
@arj88357 ай бұрын
Can I use different types of oats such as cooking oats instead of rolled oats please?
@nandhininandhu877510 ай бұрын
I always like your recipes mam ❤ This is the best channel for Lost weights in Tasty way❤
@skinnyrecipes10 ай бұрын
Thanks a lot 😊
@supriyakalgutkar28553 ай бұрын
Can sugar patient use this?
@connectguru2 ай бұрын
See keto recipes for sugar and diabetics
@CaptSureshSharma6 ай бұрын
Excellent... I am going to follow you ... subscription done ... Your recipes sound great
@ninad85503 ай бұрын
How much hours we can store this without fridge. Because i have to consume after 3-4hrs in office
@riyazraauf4 ай бұрын
Can I take this for dinner
@susheeladm5139 ай бұрын
mam please make some easy recipes for diabetic patients
@skinnyrecipes9 ай бұрын
Have already shared many recipes
@vivek-hh6ih3 ай бұрын
But mam mere gym triner ne mujhe banana aur mango mana kiya h kyuki wo bolta h ki usse Wight badhta h
@heartleycynthia31315 ай бұрын
Mam...this is used as dinner
@user-mb6to4wj9t6 ай бұрын
Can you suggest good oats brands to buy?
@idkkkk895 ай бұрын
how much calories does it have
@geetharamdas459310 ай бұрын
Where caniget the puffed rice which you hadmentionedin yourrecepie
@shilpaakkivalli365910 ай бұрын
Very healthy smoothies 👍will definitely try👍but are these suitable diabetes??
@titlidey98145 ай бұрын
Can I take it as my dinner ??
@afountainpenawakening7 ай бұрын
can I use instant oats for these recipes and if so, do I still need to soak? Cheers
@moumitaghoshsamriddhi83696 ай бұрын
Can I carry it for office tiffin at 1pm??
@erinmablessing36086 ай бұрын
Can one skip the coffee, cos someone with high blood pressure
@prateeknima33885 ай бұрын
Can we add milk into it instead of water?
@sireeshaveeravarapu52186 ай бұрын
If diabetics... instead of banana which Fruits is used???
@suganthijac91756 ай бұрын
May i preserve in fridge for one day?
@vijaysakthivel496610 ай бұрын
Hello mam! Some new tofu recipes please. Thank you!
@swati50996 ай бұрын
U didn't soak chia seeds in water , we should eat chia seeds without soaking water knows
@CHOCO_SIZZLERS5 ай бұрын
I want to know, how much calories contains these smoothies
@SamrudhiSambre6 ай бұрын
Can i make it and carrg it with me then consume it at lunch
@nishamohandas23310 ай бұрын
Wow
@veenabollu956310 ай бұрын
Very nice recipe
@skinnyrecipes10 ай бұрын
Thanks a lot
@user-rr2mc5vx2l7 ай бұрын
Hi Can I use dairy products if I have lean PCOS and need to gain some muscle mass?
@shamnazhajira23316 ай бұрын
Is it Smoothies are good for dinner
@geethu8310 ай бұрын
Much love to you... Thanks for posting such healthy recipes. Can i cook oats separately and blend it? I have sensitive gut, also acidity issues so bit worried about taking raw oats. Kindly reply.
@skinnyrecipes10 ай бұрын
Pls do roast the oats and then consume for sensitive gut. Hope this helps.
@whatsup766610 ай бұрын
yummy breakfast ❤
@skinnyrecipes10 ай бұрын
Thank you 😊
@ayeshahiba64006 ай бұрын
Can use milk instead of water?
@Queen-sr8fb6 ай бұрын
Hello Mam Can I use dinner time
@cookwithrachna10 ай бұрын
Super👍👍👍👍
@skinnyrecipes10 ай бұрын
Thank you 👍
@antoanto47210 ай бұрын
Perfect...Tasty smoothie
@skinnyrecipes10 ай бұрын
Thank you so much
@rashmis42823 ай бұрын
Can sugar patient use this
@darakhshinda70876 ай бұрын
can we use processed oats instead of rolled ones!?
@Drmuskansaxena6 ай бұрын
Can we roast or store them?
@tissytomy17026 ай бұрын
Can I use steel cut oats in the same way?
@aishwaryavig740510 ай бұрын
Hi ma'am, do you dry roast flax and chia seeds before eating or grinding them?
@skinnyrecipes10 ай бұрын
No, I dont. I just blend it well.
@luckylatha672210 ай бұрын
Mam, thx for recipes...normally when soaking almond overnight, should we use it with or without the cover
@skinnyrecipes10 ай бұрын
Remove the skin, always!
@luckylatha672210 ай бұрын
@@skinnyrecipes thank you, mam
@ashwinderkaut992410 ай бұрын
Mam can I use instant oats instead of rolled oats And how many time soaked instant oats
@aashisoni244110 ай бұрын
Will definitely try 1st one and give feedback to u mam ❤✨
@anilkumarpeddada2737 ай бұрын
Aunty can we take it for dinner
@poornima68910 ай бұрын
Can we carry this smoothie for office to drink at 11.00 am
@lydiabearder718210 ай бұрын
Yes, I'm doing this..n I haven't noticed any upset stomach..it taste the same as consumed straight away..
@user-uc2sd2wp7e9 ай бұрын
Put it in a tumbler which keep drink hot for 12hr and vise versa
@itsmedonnamarie6810 ай бұрын
Love the recipes. Will try. Question.. first recipe, is that a banana or plantain? Looks like plantain
@gigo50Ай бұрын
It's nendran banana
@gigo50Ай бұрын
It's nendran banana
@lavanyarouthu3863 ай бұрын
To take dinnere time
@SanaG-vlog6 ай бұрын
Nyc
@mithun....6 ай бұрын
Seri seri vaaya mudunga
@barmy-xo1qn5 ай бұрын
Its too much coffeee
@khatijadayani92815 ай бұрын
An i use steel cut oats ? If yes please explained how, Thanks
@skinnyrecipes5 ай бұрын
not in this recipe
@doll20105 ай бұрын
Is this used in weight less
@shafnasherink20025 ай бұрын
Kalories
@teegalashivani53567 ай бұрын
Can we consume chia and flax seeds together mam
@Rumiesque4 ай бұрын
I did and I'm alive
@geraldynecasmero546810 ай бұрын
Can this be made previous night n kept in the fridge to be had fpr breakfast next morning
@skinnyrecipes10 ай бұрын
Hmmm I haven’t kept it overnight. You can try.
@geraldynecasmero546810 ай бұрын
@@skinnyrecipes ok maam tks
@lotus427610 ай бұрын
All 3 are yummy
@skinnyrecipes10 ай бұрын
Thank you 😊
@priyankabhagat87475 ай бұрын
I'm allergic to banana... can I skip it ??
@skinnyrecipes5 ай бұрын
any fruit of your choice.
@simijain87069 ай бұрын
Hi dear I'm allergic to peanuts what else can. Used
@marjoriejohnson18479 ай бұрын
Sunflower seed butter
@komalgulati0410 ай бұрын
Hi ❤ Can I use dairy products if I have lean PCOS and need to gain some muscle mass?
@skinnyrecipes10 ай бұрын
Use A2 dairy products not the commonly available A1 products
@rashmimishra107110 ай бұрын
Hello mam is this roasted flaxseed or raw flaxseed used ? Please reply 🙏
@skinnyrecipes10 ай бұрын
Raw flaxseeds.
@rashmimishra107110 ай бұрын
@@skinnyrecipes thank you mam 💖
@SAYRA-ks6cj2 ай бұрын
Maam please make videos in hindi
@ANNETTVSHOW5 ай бұрын
❤❤❤❤
@Animearts933910 ай бұрын
Mam can i use juggery powder
@skinnyrecipes10 ай бұрын
In smoothies you dont need. You can use dates for sweetness
@Syamascooking6 ай бұрын
👍
@rashmimishra107110 ай бұрын
Peanut butter link please🙏
@skinnyrecipes10 ай бұрын
Just search peanut butter skinny recipes
@rashmimishra107110 ай бұрын
@@skinnyrecipes OK mam
@malathirajendrababu582910 ай бұрын
Sugar patients take this
@yuktapawar1776 ай бұрын
Can we add gulkand in ots milk
@aliyafiyanoor9 ай бұрын
Can feeding mothers use this
@LunchBoxx6 ай бұрын
Ma'am r u a malayali
@skinnyrecipes6 ай бұрын
Yes 🌸
@Bunty-ov2xv8 күн бұрын
Hindi main
@_allu_10 ай бұрын
Bananas and peanut butter usually increases in gaining weight
@skinnyrecipes10 ай бұрын
Using unsweetened 100% natural peanut butter gives you healthy fats and natural carbs loaded with vitamins and minerals from the banana is much needed. Hope this helps.