3 Japanese Superfoods That Will Boost Your Longevity

3 Japanese Superfoods That Will Boost Your Longevity | Gundry MD

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@Jouhatsu-oi5qg 9 ай бұрын

This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely 🙏

@GundryMDYT 9 ай бұрын

Hello, thank you so much for the kind words!

@sl4983 9 ай бұрын

Wild Salmon only, green tea, dark choc, Sweet potato, avoid white potato,

@Scottlp2 9 ай бұрын

Purple sweet potato

@andith 8 ай бұрын

I will start drinking green tea with my lectin free diet that I love so much. I eat canned wild salmon and sweet potatoes.

@gman5682 9 ай бұрын

Purple sweet potato is my favorite

@GundryMDYT 9 ай бұрын

Yum! 🙂

@Blkpll 9 ай бұрын

Thank you!

@longyang888 9 ай бұрын

Natto is one of the top Japanese superfood.

@halimashahab6863 9 ай бұрын

Thank you very much Dr.Gundry ❤🌺

@GundryMDYT 9 ай бұрын

Thank you!

@amyrudolph2079 9 ай бұрын

Thank you 💙

@GundryMDYT 9 ай бұрын

Thank you for your support! 🙏

@dalibormihajlovic8016 9 ай бұрын

Thanks doc ❤

@GundryMDYT 9 ай бұрын

❤

@bilid4128 9 ай бұрын

Thank you

@cubannel12 9 ай бұрын

It is true that the nutrients in the soil in the U.S. is being depleted by corporat farming practices. the chemicals that is sprayed on our agricultural products are slowly poisoning us today. We need to make sure that we wash all of items that we intend to eat.

@sl4983 9 ай бұрын

Green tea decaf if it's after 1pm

@sl4983 9 ай бұрын

How do you make your sweet potato Dr Gundry

@GundryMDYT 9 ай бұрын

Hi! You can find our lectin-free sweet potato dip recipe here: instagram.com/reel/Ce2G7CtA6Xd/

@sl4983 9 ай бұрын

What was the food in the picture

@BuffaloBarber24 4 ай бұрын

Are Japanese sweet potatoes high on the glycemic index ?

@GundryMDYT 4 ай бұрын

Hi there! Due to high volume, Dr. Gundry is unable to answer every incoming question. We appreciate the time you took to write this question, we will submit it to our growing list of FAQs. Thank you!