3 Key Exercises You NEED to Climb Stairs Easily (Knee-Friendly)

  Рет қаралды 1,104

MOVE with Dr. Mike

MOVE with Dr. Mike

Күн бұрын

Пікірлер: 10
@MovewithDrMike
@MovewithDrMike 25 күн бұрын
Hope you found this video helpful! If the content in this video helped you today please support the channel by giving this video a thumbs up, share with someone who needs this, and subscribe for more tips on how to build strength and longevity with your body! Subscribe here: kzbin.info/door/ZD99R65MskO3E2rmkdXUEQ
@stef3565
@stef3565 25 күн бұрын
Excellent! 👏
@MovewithDrMike
@MovewithDrMike 25 күн бұрын
Thank you for watching! 😃
@stef3565
@stef3565 25 күн бұрын
@@MovewithDrMike I'm 4 months po tkr. Tried it out on a 5" step. My quads need a little more strengthening I think.
@suneetmathur5633
@suneetmathur5633 25 күн бұрын
Great steps. Will try these. Thanks a lot Dr Mike. Regards
@MovewithDrMike
@MovewithDrMike 25 күн бұрын
Glad you like them! Thank you so much for watching this video!
@vickiwittmeyer4438
@vickiwittmeyer4438 25 күн бұрын
Thank You... I Will Try.......
@MovewithDrMike
@MovewithDrMike 25 күн бұрын
@@vickiwittmeyer4438 Thank you for watching this one! Your support means the world and I hope you found these tips helpful!
@danisereid8059
@danisereid8059 25 күн бұрын
Don’t know what knee is the new knee
@MovewithDrMike
@MovewithDrMike 25 күн бұрын
Thanks for watching!!
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